Livy Method Day 6 - Fall 2023
Sep 16, 2023•52 min•Season 6Ep. 9
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Episode description
Gina Livy's Facebook Lives from The Livy Method Fall 2023 Support Group hosted on Facebook. This is a recording of the Day 6, 10 AM live. You can find the full video hosted at:
https://www.facebook.com/groups/livymethodfall2023
Topics covered:
- Following through and prioritizing yourself @ Intro
- Week One Guidelines @ 5:00
- Energy levels, body communicating @ 5:54
- Goal weight, losing weight in layers, weight loss medications @ 10:03
- Maximizing @ 15:23
- Livy Loser Instagram @ 19:38
- Livy Losers Origin @ 21:11
- Scale Up, detox @ 24:48
- Fruit Snack, The Food Plan @ 27:53
- Feedback, review information @ 31:16
- Struggle bus, maintenance @ 35:42
- Seasonal Transitions @ 38:02
- Breads, pasta, processed foods, food sensitivities @ 41:30
- Age and Weight Loss @ 44:31
To learn more about the Livy Method, visit www.ginalivy.com.
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