Livy Method Day 52 - Spring/Summer 2023

Gina Livy's Facebook Lives from the Spring/Summer 2023 Weight Loss Group hosted on Facebook. This is a recording of the Day 52, 9 AM live. You can find the full video hosted at:

https://www.facebook.com/groups/ginalivyspringsummer2023

Topics covered:

• Feeding the Metabolism explained @ Intro
• Dr. Beverley live - motivation, setting goals, expectations @ 6:07
• Struggle bus @ 12:31
• Dr. Beverley @ 14:28
• Awareness - life factoring into your journey, struggling @ 15:54
• The Food Plan, Spill the Tea with Jasin @ 22:39
• Want to be a guest on a live - reach out @ 27:00 
• Stress, following the Program can help, prioritizing yourself @ 28:59
• Taking care of yourself - can be hard, little things can help @ 33:50
• Returning member - Weight slower to move, tweaks @ 36:33
• Learning to be had each group, Maintenance Group @ 42:16

To learn more about the Livy Method, visit www.ginalivy.com.

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