Livy Method Day 47 - Spring/Summer 2023

Gina Livy's Facebook Lives from the Spring/Summer 2023 Weight Loss Group hosted on Facebook. This is a recording of the Day 47, 9 AM live. You can find the full video hosted at:

https://www.facebook.com/groups/ginalivyspringsummer2023

Topics covered:

• Feel like you're failing? - resources, 20 questions - ask us questions @ Intro
• It's all a mental game - doing what you need to do @ 9:21
• Behind in the group, using App to follow along @ 10:18
• Getting through the tough weeks @ 12:49
• No quick fix with healthy weight loss @ 15:42
• Accountability for your choices - taking time to change, "aha" moments @ 19:30
• Facing your issues - be hopeful @ 23:09
• Our amazing supportive community, #livylosers on IG @ 25:42
• Learning each group, focus on the things you are doing @ 32:45
• Special events, getting the community together @ 34:44
• Make a plan for yourself - weekends, what's coming up @ 37:15

To learn more about the Livy Method, visit www.ginalivy.com.

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