Livy Method Day 29 - Spring/Summer 2023 - podcast episode cover

Livy Method Day 29 - Spring/Summer 2023

May 22, 202339 minSeason 5Ep. 31
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Episode description

Gina Livy's Facebook Lives from the Spring/Summer 2023 Weight Loss Group hosted on Facebook. This is a recording of the Day 29, 9 AM live. You can find the full video hosted at:



https://www.facebook.com/groups/ginalivyspringsummer2023



Topics covered:

  • Downsizing @ Intro
  • Dr.Beverley – Psychologist  @2:27
  • Scale not moving @3:35
  • Save The Date – Fall Group Sign Up @4:48
  • Maximizing and 20 Questions @ 5:44
  • Psychology of Effort @ 6:55
  • Celebratory Weekends & Downsizing@ 8:20
  • Different seasons of your life @9:38
  • Obesity Conference @ 10:20
  • Downsizing & Your body’s needs @ 12:00
  • Body Changing – Healthy Weight loss @ 16:01
  • Magnesium – Bowel Movements @21:40
  • Cholesterol @ 24:46
  • Returning Members & Plateaus @26:26
  • Weight Fluctuating - Embrace the Scale @29:09
  • Science Saturdays @ 32:55
  • Workbook @35:42
  • Save The Date - Fall Group Sign Up @36:32


To learn more about the Livy Method, visit www.ginalivy.com.

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