Gina Talks Day 89 - Winter 2023

Gina Livy's Facebook Lives from the Winter 2023 Weight Loss Group hosted on Facebook. This is a recording of the Day 89, 9 AM live. You can find the full video hosted at:

https://www.facebook.com/groups/ginalivywinter2023

Topics covered:

• Intro - New Book @ Intro
• App as a Tracker @ 2:06
• End of Program Survey @ 2:59
• Repeating the Program in the Spring/Summer Group @ 3:37
• Acknowledging Sabotage - Be proactive @ 5:58
• Crushing it right to the last day of the program @ 8:54
• Being a part of both Weight Loss and Maintenance Group @ 10:41
• Rereading the posts when Repeating the Program @ 17:15
• Plateaus - Reviewing the Checklist @ 18:05
• Navigating the Holiday Weekend @ 19:30
• Purchasing the New Spring/Summer book @ 19:59
• Still time to register - We always sell out!! @ 22:55
• Gina's upcoming wedding @ 24.30
• Massive fan of 'the take home' @ 26:26
• Honouring and being in tune with your needs @ 28:29
• Commenting after the group is done @ 30:22
• Takes time for the brain to catch up @ 31:44
• Repeating the Program to Level Up the mental piece @ 36:01 

To learn more about the Livy Method, visit www.ginalivy.com.

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