There is so much to unpack when it comes to your health, wellness and weight loss journey. This podcast aims to take those topics to all new levels in an attempt to face the toxic norms of the diet and health industry head on. These conversations are about diving deeper into the things that shape your every day. Through notable health experts and guests we are striving to create new wellness perspectives by breaking down old ones.
If you want to weigh in on the episodes follow us on Instagram @weighinwithgina.
You can also find all our latest interviews on our YouTube page: @ginalivy.
Looking for our full companion podcast to the 91-day guided weight loss program? Subscribe here: The Livy Method Podcast
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Gina Livy's Facebook Lives from her Fall 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 25, 9 AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyfall2022/?ref=share_group_link Hosted on Acast. See acast.com/privacy for more information....
In this episode, Gina chats with Alanna McGinn, founder of the Good Night Sleep Site! Alanna gives her straight forward tips on how to get better sleep and why getting enough sleep is important in your daily life. Hosted on Acast. See acast.com/privacy for more information.
Gina Livy's Facebook Lives from her Fall 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 23, 9 AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyfall2022/?ref=share_group_link Hosted on Acast. See acast.com/privacy for more information....
Gina Livy's Facebook live from her new Maintenance & Mindfulness group that is hosted on Facebook. This is the live recording from October 3rd, 2022. You can find the full video hosted at https://www.facebook.com/groups/ginalivymaintenanceandmindfulness Hosted on Acast. See acast.com/privacy for more information.
Gina Livy's Facebook Lives from her Fall 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 22, 9 AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyfall2022/?ref=share_group_link Hosted on Acast. See acast.com/privacy for more information....
Gina Livy's Facebook Lives from her Fall 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 20, 9 AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyfall2022/?ref=share_group_link Hosted on Acast. See acast.com/privacy for more information....
Gina Livy's Facebook Lives from her Fall 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 19, 9 AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyfall2022/?ref=share_group_link Hosted on Acast. See acast.com/privacy for more information....
Gina Livy's Facebook Lives from her Fall 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 18, 9 AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyfall2022/?ref=share_group_link Hosted on Acast. See acast.com/privacy for more information....
Gina Livy's Facebook Lives from her Fall 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 17, 9 AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyfall2022/?ref=share_group_link Hosted on Acast. See acast.com/privacy for more information....
In this live segment, Gina chats all things supplements with Dr. Paul Hrkal, ND. Gina and Dr. Paul discuss supplements that can help support you in your weight loss journey and help level up your health. If you are in the Fall 2022 group, you can check out the full video here: https://www.facebook.com/groups/ginalivyfall2022 Hosted on Acast. See acast.com/privacy for more information.
Gina Livy's Facebook live from her new Maintenance & Mindfulness group that is hosted on Facebook. This is the live recording from September 26, 2022. You can find the full video hosted at https://www.facebook.com/groups/ginalivymaintenanceandmindfulness Hosted on Acast. See acast.com/privacy for more information.
Gina Livy's Facebook Lives from her Fall 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 15, 9 AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyfall2022/?ref=share_group_link Hosted on Acast. See acast.com/privacy for more information....
Gina Livy's Facebook Lives from her Fall 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 13, 10 AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyfall2022/?ref=share_group_link Hosted on Acast. See acast.com/privacy for more information....
In this live segment, Gina chats all things water with Dr. Andrew Feifer, MD. Dr. Feifer is a urologic oncology surgeon and an Assistant Professor of Surgery at the University of Toronto and McMaster University. They discuss the health benefits of proper hydration and how water can help with weight loss. If you are in the Fall 2022 program, you can check out the full video here: https://www.facebook.com/groups/ginalivyfall2022 Hosted on Acast. See acast.com/privacy for more information....
Gina Livy's Facebook Lives from her Fall 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 12, 9 AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyfall2022/?ref=share_group_link Hosted on Acast. See acast.com/privacy for more information....
Gina Livy's Facebook Lives from her Fall 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 11, 9 AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyfall2022/?ref=share_group_link Hosted on Acast. See acast.com/privacy for more information....
Gina Livy's Facebook Lives from her Fall 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 10, 9 AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyfall2022/?ref=share_group_link Hosted on Acast. See acast.com/privacy for more information....
On this episode of Weigh In with Gina, Gina discusses mindset, finding your why, food prep, creating a positive environment, and the importance of having an end game. Hosted on Acast. See acast.com/privacy for more information.
Gina Livy's Facebook Lives from her Fall 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 9, 9 AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyfall2022/?ref=share_group_link Hosted on Acast. See acast.com/privacy for more information....
Gina Livy's Facebook live from her new Maintenance & Mindfulness group that is hosted on Facebook. This is the live recording from September 19, 2022. You can find the full video hosted at https://www.facebook.com/groups/ginalivymaintenanceandmindfulness Hosted on Acast. See acast.com/privacy for more information.
Gina Livy's Facebook Lives from her Fall 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 8, 9 AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyfall2022/?ref=share_group_link Hosted on Acast. See acast.com/privacy for more information....
Gina Livy's Facebook Lives from her Fall 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 6, 10 AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyfall2022/?ref=share_group_link Hosted on Acast. See acast.com/privacy for more information....
Gina Livy's Facebook Lives from her Fall 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 5, 9 AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyfall2022/?ref=share_group_link Hosted on Acast. See acast.com/privacy for more information....
Gina Livy's Facebook Lives from her Fall 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 4, 9 AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyfall2022/?ref=share_group_link Hosted on Acast. See acast.com/privacy for more information....
Gina Livy's Facebook Lives from her Fall 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 3, 9 AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyfall2022/?ref=share_group_link Hosted on Acast. See acast.com/privacy for more information....
Gina Livy's Facebook Lives from her Fall 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 2, 9 AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyfall2022/?ref=share_group_link Hosted on Acast. See acast.com/privacy for more information....
Gina Livy's Facebook live from her new Maintenance & Mindfulness group that is hosted on Facebook. This is the live recording from September 12, 2022. You can find the full video hosted at https://www.facebook.com/groups/ginalivymaintenanceandmindfulness Hosted on Acast. See acast.com/privacy for more information.
Gina Livy's Facebook Lives from her Fall 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 1, 9 AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyfall2022/?ref=share_group_link Hosted on Acast. See acast.com/privacy for more information....
Gina Livy's Facebook live from her new Maintenance & Mindfulness group that is hosted on Facebook. This is the live recording from August 29, 2022. You can find the full video hosted at https://www.facebook.com/groups/ginalivymaintenanceandmindfulness Hosted on Acast. See acast.com/privacy for more information.
Gina Livy's Facebook live from her new Maintenance & Mindfulness group that is hosted on Facebook. This is the live recording from August 8, 2022. You can find the full video hosted at https://www.facebook.com/groups/ginalivymaintenanceandmindfulness Hosted on Acast. See acast.com/privacy for more information.
