Weigh In with Gina - podcast cover

Weigh In with Gina

Gina Livywww.ginalivy.com

There is so much to unpack when it comes to your health, wellness and weight loss journey. This podcast aims to take those topics to all new levels in an attempt to face the toxic norms of the diet and health industry head on. These conversations are about diving deeper into the things that shape your every day. Through notable health experts and guests we are striving to create new wellness perspectives by breaking down old ones.


If you want to weigh in on the episodes follow us on Instagram @weighinwithgina.


You can also find all our latest interviews on our YouTube page: @ginalivy.


Looking for our full companion podcast to the 91-day guided weight loss program? Subscribe here: The Livy Method Podcast

Hosted on Acast. See acast.com/privacy for more information.

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Episodes

Maintenance & Mindfulness - August 1, 2022

Gina Livy's Facebook live from her new Maintenance & Mindfulness group that is hosted on Facebook. This is the live recording from August 1, 2022. You can find the full video hosted at https://www.facebook.com/groups/ginalivymaintenanceandmindfulness Hosted on Acast. See acast.com/privacy for more information.

Aug 01, 202258 minSeason 2Ep. 93

Maintenance & Mindfulness - July 25, 2022

Gina Livy's Facebook live from her new Maintenance & Mindfulness group that is hosted on Facebook. This is the live recording from July 25, 2022. You can find the full video hosted at https://www.facebook.com/groups/ginalivymaintenanceandmindfulness Hosted on Acast. See acast.com/privacy for more information.

Jul 25, 202255 minSeason 2Ep. 92

Gina's Facebook Live - Day 91 - Morning (Spring/Summer 2022)

Gina Livy's Facebook Lives from her Spring 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 91, 10 AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyspringsummer2022 Hosted on Acast. See acast.com/privacy for more information.

Jul 24, 202232 minSeason 2Ep. 91

Spill the Tea with Gina and Anna - Week 12 (Spring/Summer 2022)

This is the live recording of the Spill the Tea session with Gina, Group Manager Anna along with special guest Odette, who is the manager for the new Maintenance and Mindfulness Group. In this episode, Gina & Anna chat about the last week of the program and talk all things maintenance with Odette. We also get a surprise appearance from our other Group managers Kim and Terry-Ann. A great episode and the last Spill the Tea for the Spring/Summer group. Hosted on Acast. See acast.com/privacy for...

Jul 22, 20221 hr 2 minSeason 2Ep. 90

Gina's Facebook Live - Day 89 - Morning (Spring/Summer 2022)

Gina Livy's Facebook Lives from her Spring 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 89, 9 AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyspringsummer2022 Hosted on Acast. See acast.com/privacy for more information.

Jul 22, 202256 minSeason 2Ep. 89

Gina's Facebook Live - Day 88 - Morning (Spring/Summer 2022)

Gina Livy's Facebook Lives from her Spring 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 88, 9 AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyspringsummer2022 Hosted on Acast. See acast.com/privacy for more information.

Jul 21, 202243 minSeason 2Ep. 88

Gina's Facebook Live - Day 87 - Morning (Spring/Summer 2022)

Gina Livy's Facebook Lives from her Spring 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 87, 9 AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyspringsummer2022 Hosted on Acast. See acast.com/privacy for more information.

Jul 20, 202249 minSeason 2Ep. 87

Weight Loss and Travelling/Vacations

Gina explains how you can still do the program and lose weight while travelling! She also shares tips on some things that can help optimize certain food choices to help with weight loss. Hosted on Acast. See acast.com/privacy for more information.

Jul 19, 20228 minSeason 2Ep. 86

Gina's Facebook Live - Day 85 - Morning (Spring/Summer 2022)

Gina Livy's Facebook Lives from her Spring 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 85, 9 AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyspringsummer2022 Hosted on Acast. See acast.com/privacy for more information.

Jul 18, 202250 minSeason 2Ep. 85

Gina's Facebook Live - Day 83- Morning (Spring/Summer 2022)

Gina Livy's Facebook Lives from her Spring 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 83, 9 AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyspringsummer2022 Hosted on Acast. See acast.com/privacy for more information.

Jul 16, 202251 minSeason 2Ep. 87

Gina's Facebook Live - Day 81 - Morning (Spring/Summer 2022)

Gina Livy's Facebook Lives from her Spring 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 81, 9 AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyspringsummer2022 Hosted on Acast. See acast.com/privacy for more information.

Jul 14, 202232 minSeason 2Ep. 81

Gina Live with Dr. Sean Rice - The Skin Episode!

Gina chats with renowned Toronto Plastic Surgeon Dr. Sean Rice about skin during weight loss and beyond as well as some anti-aging tips and product recommendations you can try! Hosted on Acast. See acast.com/privacy for more information.

Jul 14, 20221 hrSeason 2Ep. 80

Gina's Facebook Live - Day 80 - Morning (Spring/Summer 2022)

Gina Livy's Facebook Lives from her Spring 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 80, 9 AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyspringsummer2022 Hosted on Acast. See acast.com/privacy for more information.

Jul 13, 202235 minSeason 2Ep. 74

5 Things You Can Do To Get Ready for One of Our Programs!

Gina talks about the 5 things you can do to get ready for one of our weight loss programs when you're waiting for things to get started! Hosted on Acast. See acast.com/privacy for more information.

Jul 13, 20229 minSeason 2Ep. 73

Gina's Facebook Live - Day 79 - Morning (Spring/Summer 2022)

Gina Livy's Facebook Lives from her Spring 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 79, 9 AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyspringsummer2022 Hosted on Acast. See acast.com/privacy for more information.

Jul 12, 202249 minSeason 2Ep. 72

Gina's Facebook Live - Day 78 - Morning (Spring/Summer 2022)

Gina Livy's Facebook Lives from her Spring 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 78, 9 AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyspringsummer2022 Hosted on Acast. See acast.com/privacy for more information.

Jul 11, 202237 minSeason 2Ep. 71

Gina's Facebook Live - Day 74 - Morning (Spring/Summer 2022)

Gina Livy's Facebook Lives from her Spring 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 74, 9 AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyspringsummer2022 Hosted on Acast. See acast.com/privacy for more information.

Jul 07, 202244 minSeason 2Ep. 70

Gina's Facebook Live - Day 73 - Morning (Spring/Summer 2022)

Gina Livy's Facebook Lives from her Spring 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 73, 9 AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyspringsummer2022 Hosted on Acast. See acast.com/privacy for more information.

Jul 06, 202217 minSeason 2Ep. 69

Spill the Tea with Gina and Anna - Week 10 (Spring/Summer 2022)

This is the live recording of the Spill the Tea session with Gina, Group Manager Anna along with special guest Lori Roe. In this episode, Gina & Anna chat about week 10 of the program and speak with Lori about her weight loss success, her new perspective on health and how the information she's learned and the way she feels means more to hear than the weight loss. Hosted on Acast. See acast.com/privacy for more information.

Jul 06, 20221 hr 3 minSeason 2Ep. 68

Gina's Facebook Live - Day 72 - Morning Live with Dr. Paul Hrkal, ND (Spring/Summer 2022)

Gina Livy's Facebook Lives from her Spring 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 72, 9AM live that Gina did along with special guest Dr. Paul Hrkal, ND. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyspringsummer2022 Hosted on Acast. See acast.com/privacy for more information.

Jul 05, 20221 hr 2 minSeason 2Ep. 67

Gina's Facebook Live - Day 71 - Morning (Spring/Summer 2022)

Gina Livy's Facebook Lives from her Spring 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 71, 9AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyspringsummer2022 Hosted on Acast. See acast.com/privacy for more information.

Jul 04, 202249 minSeason 2Ep. 66

Gina's Facebook Live - Day 69 - Morning (Spring/Summer 2022)

Gina Livy's Facebook Lives from her Spring 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 69, 10 AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyspringsummer2022 Hosted on Acast. See acast.com/privacy for more information.

Jul 02, 202240 minSeason 2Ep. 65

Gina's Facebook Live - Day 67 - Morning (Spring/Summer 2022)

Gina Livy's Facebook Lives from her Spring 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 67, 9AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyspringsummer2022 Hosted on Acast. See acast.com/privacy for more information.

Jun 30, 202235 minSeason 2Ep. 64

Gina's Facebook Live - Day 66 - Morning (Spring/Summer 2022)

Gina Livy's Facebook Lives from her Spring 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 66, 9AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyspringsummer2022 Hosted on Acast. See acast.com/privacy for more information.

Jun 29, 202232 minSeason 2Ep. 63

Spill the Tea with Gina and Anna - Week 9 (Spring/Summer 2022)

This is the live recording of the Spill the Tea session with Gina, Group Manager Anna along with special guest Melissa Reynolds. In this episode, Gina & Anna chat about week 9 of the program and speak with Melissa about her weight loss journey. Hosted on Acast. See acast.com/privacy for more information.

Jun 29, 20221 hr 4 minSeason 2Ep. 62

Gina's Facebook Live - Day 65 - Morning (Spring/Summer 2022)

Gina Livy's Facebook Lives from her Spring 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 65, 9AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyspringsummer2022 Hosted on Acast. See acast.com/privacy for more information.

Jun 28, 202229 minSeason 2Ep. 61

Gina's Facebook Live - Day 64 - Morning (Spring/Summer 2022)

Gina Livy's Facebook Lives from her Spring 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 64, 9AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyspringsummer2022 Hosted on Acast. See acast.com/privacy for more information.

Jun 27, 202233 minSeason 2Ep. 60

Gina's Facebook Live - Day 61 - Morning (Spring/Summer 2022)

Gina Livy's Facebook Lives from her Spring 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 61, 9AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyspringsummer2022 Hosted on Acast. See acast.com/privacy for more information.

Jun 25, 202239 minSeason 2Ep. 58

Gina's Facebook Live - Day 62 - Morning (Spring/Summer 2022)

Gina Livy's Facebook Lives from her Spring 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 62, 9AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyspringsummer2022 Hosted on Acast. See acast.com/privacy for more information.

Jun 25, 202244 minSeason 2Ep. 59
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