Sperm donors, IUI, lesbian mothers. Gain insights into the process of second parent adoption and why many LGBTQ+ families pursue it. Celeste and Dave entertain their list of things they no longer have space for since becoming parents. Podcast host and author, Jaimie Kelton, joins Celeste in a discussion on guilt surrounding her painful experience with breastfeeding, how her unexplained infertility led her through IUI and IVF, and the assumptions that stem from an assumed heteronormative gaze. SH...
Jun 07, 2022•49 min•Ep. 65
Perimenopause, period supplies, discharge. Discover the benefits of seeking a second opinion when it conflicts with your intuition. Celeste shares resources that help call upon action in activating for the safety of our children. Author Karin Freeland joins Celeste in a conversation about approaching trauma alongside your partner, the importance of destigmatizing “traditional” sexual roles, and how her vagina journey opened her to learning more about her own body. SHOW NOTES: Karin Freeland Webs...
May 31, 2022•43 min•Ep. 64
Family planning, social services, fetal alcohol syndrome disorder. Learn about the foster system and how these families navigate the legal and emotional process. Celeste and Dave chat about different parenting styles and techniques for creating healthy emotional space. Actor and improvisor, Frank Caeti, joins Celeste in a conversation on expanding his family, the misrepresentation of fostering in the media, and how Frank and his family approach conversations surrounding adoption. SHOW NOTES: Fra...
May 17, 2022•48 min•Ep. 63
Place cells, self-worth, burnout. Explore how to use moments of shame as an opportunity to practice a new perspective. Celeste and Dave talk about the pressures of the “shoulds” they feel they can be doing more of for their family. Health & Wellbeing Coach, Cynthia Kim-Eumie Shockley, joins Celeste in a conversation on validating your human experiences, confronting family trauma, and the guilt that stems from high expectations placed on mothers. TW: brief mention of the words 'rape' and 'abu...
May 10, 2022•54 min•Ep. 62
Listening, healthy modeling, children’s choices. Discover concepts and tools that help create a safe space for children who are experiencing big changes. Celeste and Dave discuss the importance of having children help you with tasks, being honest when presented with questions and curiosity, and ways to introduce toddlers to babies. SHOW NOTES: Celeste Busa IG Dave Hill IG RESOURCES: Change is Hard: How to Help Your Kids Handle Transitions How to Prepare Your Toddler for Baby’s Arrival 7 Ways to ...
May 03, 2022•16 min•Ep. 61
Scheduling sex, smaller moments, postpartum disorders. Hear how creating a list can lead you to ask for help and accept support. Celeste and Dave dive into the struggles of finding alone time as parents. Author Catherine O’Brien joins Celeste in a discussion about the importance of modeling self-care for your children, the difference between self-care and taking care of yourself, and the signs and symptoms of postartum disorders. SHOW NOTES: Happy With Baby Website Happy With Baby Facebook Happy...
Apr 26, 2022•49 min•Ep. 60
Plugged ducts, nipple pain, skin-to-skin contact. Discover positions to help alleviate pain from breastfeeding to make it a more comfortable, less stressful process. Celeste and Dave discuss the concept “fed is best” and examine their experience in mixing breastfeeding with bottle feeding their son. Lactation consultants, Kathy Thomas and Monica Bird, join Celeste in an educational conversation on removing the pressure to breastfeed, the progression of milk production post-birth, and the breakdo...
Apr 19, 2022•45 min•Ep. 59
Embryo transfers, ovarian hyperstimulation, sperm donor. Learn the importance of advocating for fertility insurance in your career and how it can be used to financially assist a fertility journey. Celeste and Dave share a good reminder in having open conversations within intimate relationships. Partners Kristen Murray and Katie Krentz join Celeste in a discussion surrounding their fertility journey with IUI and IVF, the intensive research of choosing sperm, and the feeling of failure that accomp...
Apr 12, 2022•54 min•Ep. 58
Anatomy scan, PGT-A IVF, Level 2 ultrasound. Hear the medical expertise of a doctor who has intimate knowledge of and personal experience with the IVF process. Celeste and Dave share an insightful reflection on things they’re learning to let go. Doctor Maura Jacobi and Celeste have an inspiring conversation on Maura’s vulnerable journey discovering her husband's genetic disposition to a very rare, inherited neurodegenerative disorder, how family history impacted the genetic testing she faced dur...
Apr 05, 2022•54 min•Ep. 57
Creative thinking, ownership, engagement. Explore ways of sparking creativity in children and using creative thinking to express emotions and stories. Celeste and Dave share a fun back-and-forth on their son’s developing vocabulary, the emotions of trying again, and examples of cultivating creative forms of expression in growing children. SHOW NOTES: NYT ‘What If’ Article 25 Ways to Spark Your Child's Creative Thinking TED Talk - John Hunter 10 tips for cultivating creativity in your kids Crush ...
Mar 29, 2022•17 min•Ep. 56
Exploding. Primal brain. Couples therapy. Hear practical ways of sustaining desire and play within long-term relationships. Celeste and Dave have a discussion on “The Talk” and their goals for creating a safe space that includes open and continuing conversation for their children. Psychotherapist and clinical social worker, Jason Lee Garrett, and Celeste share a fun conversation on getting creative in personal and partner sexualities, avoiding retraumatization in partnerships, and facing the fea...
Mar 22, 2022•58 min•Ep. 55
Pause, think, act. Plan pauses into your day by using 15-minute breaks to separate your schedule and increase efficiency and productivity. Celeste and Dave meet their younger selves as they answer a question from their favorite card game. Author and coaching consult, Darcy Luoma, and Celeste sit down for a thoughtful episode surrounding ways to engage in conversation with children during a traumatic event, how to practice embracing a growth mindset, and discuss the principles of Darcy’s ‘Thought...
Mar 15, 2022•47 min•Ep. 54
Relaxin hormone, baby guilt, inconsistent contractions. Learn about the pregnancy hormone that contributes to heartburn and swollen feet. Celeste and Dave work through their own emotional journeys and share what to expect on an 18-month visit to the pediatrician. Writer and musician, Sophie Strauss, joins Celeste in a detailed discussion on her unexpected birth story surprises, the spread of pregnancy misinformation on social media, and the unrealistic expectations of postpartum body beauty stan...
Mar 08, 2022•57 min•Ep. 53
Fertility inclusivity, trigger shots, hormones. Discover the step-by-step medical process of freezing eggs, and how the journey is impacted both physically and emotionally. Celeste and Dave give updates on their son’s sleep regression and chat about what they would change about how they were raised. Performing artist and fitness instructor, Anna Reichert, and Celeste have an insightful conversation surrounding fertility journeys, raising workplace awareness for benefits covering alternative fert...
Mar 01, 2022•1 hr 1 min•Ep. 52
Reparenting, intergenerational relationships, choosing happiness. Hear the intimate conversation on Danice’s decision surrounding motherhood. Celeste and Dave pull from the question box and discuss their biggest regrets in parenting. Actor and community organizer, Danice Cabanela, joins Celeste in a discussion about practicing peace and presence, communicating from a place of empathy, and how activism can play a part in the family. SHOW NOTES: Danice Cabanela IG Danice Cabanela Twitter Danice Li...
Feb 22, 2022•48 min•Ep. 51
Wet tap, pre-eclampsia, postpartum hemorrhages. Gain insights from an anesthesiologist on medical practices and myths surrounding epidurals during labor and delivery. Celeste and Dave have a very Valentine’s Day discussion on learning about love. Obstetric anesthesiologist and author, Tammy Euliano, and Celeste have a conversation on empowering decision-making throughout labor, the science behind how epidurals are administered, and how ‘Mommy Days’ can strengthen the bond between a mother and th...
Feb 15, 2022•56 min•Ep. 50
Pregnancy tests, trying again, sister support. Explore introspectiveness around being kinder to yourself and placing trust in your body. Celeste and her sister Isabella Busa, return to discuss updates on their ovulation cycles, the isolation and pressure of pregnancy, and the desire for motherhood. SHOW NOTES: Isabella Busa IG Celeste Busa IG Dave Hill IG THE SHOW: Please rate and review the show on iTunes . It helps the show grow and be discovered. Follow WEEK BY WEEK on Instagram , @weekbyweek...
Feb 08, 2022•16 min•Ep. 49
Time passing, personal choices, keeping calm. Hear ways of letting go of guilt and being kinder to yourself during pregnancy. Celeste and Dave pull from their brand new question box and discuss the tensions of living authentically between perceived success and failure. Actress and new mom, Pamela Hobby, chats with Celeste on fitness and running during pregnancy, meaningful support and healing, and how she incorporates her lessons learned as CEO for My Doctors Meds into parenting. SHOW NOTES: Pub...
Feb 01, 2022•53 min•Ep. 48
Body dysmorphia, emotional triggers, slowing down. Discover paths to approach healthy postpartum food consumption including meal prep and feeding into food cravings. Postpartum Doula, Connie Castanzo, returns to the show to chat with Celeste on utilizing virtual support in the pandemic, normalizing imperfections, and accepting enoughness in a challenging moment. SHOW NOTES: Connie Castanzo Website Connie Castanzo IG Connie Castanzo Twitter Celeste Busa IG Dave Hill IG THE SHOW: Please rate and r...
Jan 25, 2022•48 min•Ep. 47
Pole dancing, smelling the soup, media representation. Discover the zones of regulation colors as a tool for assessing how to gauge children’s emotions. Mindfulness facilitator, Cynthia Kim-Eumie Shockley, joins Celeste in a conversation surrounding her sensual movement journey, learning to trust intuition, and owning your body. SHOW NOTES: Cynthia Shockley IG Mighty Mama Wellness IG Mighty Mama Wellness Facebook Mighty Mama Wellness TikTok Mighty Mama Wellness Website Celeste Busa IG Dave Hill ...
Jan 18, 2022•56 min•Ep. 46
Unwitnessed, loneliness, competency. Get vulnerable in reflecting on missing the shared moments with loved ones. Celeste and Dave reminisce about having in-person meetups with friends, profound growth through group experiences, and how storytelling can help in coping with those missed moments. SHOW NOTES: Celeste Busa IG Dave Hill IG THE SHOW: Please rate and review the show on iTunes . It helps the show grow and be discovered. Follow WEEK BY WEEK on Instagram , @weekbyweekpodcast Check out our ...
Jan 11, 2022•21 min•Ep. 45
New year, new parents, new lifestyle. Hear the entertaining back and forth of two comedian parents giving their takes on new year's resolutions. Celeste and Dave discuss what they both want for their son as he continues to grow into the fun little boy they know and love. SHOW NOTES: Celeste Busa IG Dave Hill IG THE SHOW: Please rate and review the show on iTunes . It helps the show grow and be discovered. Follow WEEK BY WEEK on Instagram , @weekbyweekpodcast Check out our playlist on YouTube Bro...
Jan 04, 2022•14 min•Ep. 44
Mommy brain, gray matter, synaptic pruning. Learn how the brain physically changes post-birth, and the main effect it has on male and female hormones. Celeste and Dave converse over the difference between baby blues and postpartum depression, the love bond of oxytocin, and how biological elements of the brain feed into parental stereotypes. RESOURCES: https://www.nytimes.com/2021/07/14/parenting/mom-brain-forgetfulness-science.html https://www.parents.com/pregnancy/my-body/postpartum/postpartum-...
Dec 28, 2021•21 min•Ep. 43
Implantation, basal body temperature, ovulation strips. Discover personal at-home methods of using your cervical mucus to track your expected ovulation window. Aerial artist and Celeste’s sister, Isabella Busa, joins Celeste in a sister cycle session discussing their own journeys in discovering their bodies, their cycle irregularities, and the importance of sexual education. RESOURCES: https://americanpregnancy.org/getting-pregnant/understanding-ovulation/ https://www.mayoclinic.org/healthy-life...
Dec 21, 2021•18 min•Ep. 42
Big feet, blood clots, exploring sexy times. Hear about the reality of what postpartum life looked like for Celeste and Dave. In an intimate conversation, the new parents discuss the expectations they had post-birth of their son surrounding hair loss, sex-prep, and sleep deprivation. SHOW NOTES: Celeste Busa IG Dave Hill IG THE SHOW: Please rate and review the show on iTunes . It helps the show grow and be discovered. Follow WEEK BY WEEK on Instagram , @weekbyweekpodcast Check out our playlist o...
Dec 14, 2021•18 min•Ep. 41
Grieving the unexpected, art healing, accepting tantrums. Gain insights on better ways to approach discovering your personal values and to allow space for expressing emotions without suppression. Coach and consultant, Laura Holway, and Celeste have an insightful conversation on prioritizing personal self and boundaries, navigating divorce and unexpected changes, and lessons that can be learned from your children. SHOW NOTES: Laura Holway’s Website Grow From Center Podcast The Makings Newsletter ...
Dec 07, 2021•49 min•Ep. 40
Validating choices, online dating, trusting intuition. Discover ways to approach having safe conversations with people who choose to not have children. Wellness coach Sonja Ecklund returns to have an insightful discussion with Celeste on how trusting in her intuition led her to choose a child-free life, living without self-judgement, and relationship advice on reciprocity and shared values. Celeste and Dave dig into their history on deal breakers and how they approached having tough conversation...
Nov 30, 2021•42 min•Ep. 39
Relationship deal breakers, compassionate listening, playing with gender. Discover ways parents can interact with their kids to encourage exploring their identity and expressing honest feelings. Jason and Celeste have a discussion on rupture and repair in a relationship, facing fear of confrontation, and growing from mistakes. Celeste and Dave reflect on their own moments of rupture and repair within their relationship, and how they use vulnerability to connect emotionally and strengthen communi...
Nov 23, 2021•43 min•Ep. 38
Hashimoto's, bleeding, stress toolbox. Dive deep into the 4 cycles of menstruation and how hormones can be used as your superpower. Sophie Shepherd, a Functional Diagnostic Nutrition Practitioner, joins Celeste in an insightful conversation surrounding tracking cervical mucus, how nutrition impacts the menstrual cycle, and advocating for your personal health journey. Dave and Celeste hop into a lively discussion on their individual “superpowers” and how they can integrate them into their parenti...
Nov 16, 2021•50 min•Ep. 37
Emotional parents, defining 4th Trimester, and grounding techniques. Discover ways to set healthy expectations and establish daily routines for a smooth transition into the 4th trimester. Postpartum Doula Connie Castanzo and Celeste hop into an insightful conversation on coaching families post-birth, normalizing under-talked-about pregnancy topics, and creating a smooth process for breastfeeding. SHOW NOTES: Connie Castanzo Website Connie Castanzo IG Connie Castanzo Twitter Celeste Busa IG Dave ...
Nov 16, 2021•49 min•Ep. 36
