60. Modeling Self-Care, Postpartum Planning and Mental Health with Author Catherine O’Brien

Week By Week

Apr 26, 2022•49 min•Ep. 60

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Episode description

Scheduling sex, smaller moments, postpartum disorders. Hear how creating a list can lead you to ask for help and accept support. Celeste and Dave dive into the struggles of finding alone time as parents. Author Catherine O’Brien joins Celeste in a discussion about the importance of modeling self-care for your children, the difference between self-care and taking care of yourself, and the signs and symptoms of postartum disorders.

SHOW NOTES:

Happy With Baby Website

Happy With Baby Facebook

Happy With Baby IG

Happy With Baby Twitter

Celeste Busa IG

Dave Hill IG

RESOURCES:

Postpartum Support International

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