What Anxiety Feels Like (Best Of) - podcast episode cover

What Anxiety Feels Like (Best Of)

Feb 09, 20251 hr 10 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

At the end of our first full year together, Glennon, Abby, and Amanda reflect on We Can Do Hard Things, this community, some of their favorite episodes, and they reshare the very first show:


1. The original idea for the podcast and how it’s evolved.

2. Glennon describes how an anxiety attack feels – and the 3 strategies that help her find calm.

3. Amanda shares some special “thank you” messages to Glennon, Abby, and the Pod Squad.

For the best experience, listen in Metacast app for iOS or Android