The Science of Healing Heartbreak with Florence Williams
Feb 13, 2025•58 min•Season 2Ep. 385
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Episode description
385. The Science of Healing Heartbreak with Florence Williams
Author and journalist, Florence Williams discusses the science of heartbreak and the key to healing.
-The four crucial steps to take when recovering from heartbreak
-What is actually happening in our bodies when we are heartbroken
-Glennon’s surprising revelations about her own heartbreak
-How heartbreak and awe are intrinsically connected
Florence Williams is author of "The Nature Fix" and, most recently, Heartbreak: A Personal and Scientific Journey. Florence explores the connections between humans and the natural world, and reveals the profound psychological and physiological benefits of rewilding our lives.
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