Way of Champions Podcast - podcast cover

Way of Champions Podcast

John O'Sullivanchangingthegameproject.com
The Way of Champions Podcast is hosted by Dr. Jerry Lynch and John O'Sullivan, team culture and performance specialists. Each week we connect you with the top minds in sports, coaching, leadership, and building championship programs so you can take your athletes and teams to the next level.
Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

#440 Scott Allen, Washington Capitals Asst. Coach on Being a Great Assistant, the Importance of Loyalty, and How to Make Every Individual Better in a Team Environment

Scott Allen is the assistant coach of the Washington Capitals of the NHL. Prior to joining Washington, Allen spent three seasons with the Hershey Bears of the American Hockey League (AHL). With Hershey, Allen served as an assistant coach for two seasons before being named the Bears' head coach ahead of the 2021-22 season. Under Allen, Hershey finished with a record of 34-32-6-4, clinching a Calder Cup Playoff berth, and ranked tied for 11th in the AHL in goals against (209). The New Bedford, Mas...

Aug 01, 20251 hr 13 min

#439 Mark Gottfried, former NCAA Basketball Coach at Alabama and NC State: "The Softest Pillow in the World is a Clear Conscience"

Mark Gottfried is an American men's college basketball coach, basketball podcaster, and former player who most recently served as head coach of the Cal State Northridge Matadors. Gottfried played one season at Oral Roberts and three seasons at Alabama, advancing to the Sweet Sixteen in each of his seasons with the Crimson Tide. He was an NBA draft pick but never played professionally, soon going into coaching. He spent eight seasons as an assistant coach at UCLA, including the team's 1995 NCAA c...

Jul 24, 20251 hr 11 minEp. 439

#438 Mike Potenza, San Jose Sharks Head of Performance: "The Most Important Coaching Tool is a Couch"

Mike Potenza is the Head of Performance for the San Jose Sharks of the NHL, where he oversees the strength & conditioning and nutrition staffs and serves as a liaison to the Sharks medical training staff to ensure a streamlined collaboration between the two departments, focusing on the Sharks player's health, training, fitness, and rehabilitation programs. Potenza began his career as the strength and conditioning coach for the University of Wisconsin Men and Women hockey teams, both who capt...

Jul 18, 20251 hr 14 minEp. 438

#437 Sam Parfitt, Founder and CEO of the True Athlete Project, on Combating the Mental Health Crisis in Sports

Sam Parfitt is the founder and Chief Executive Officer of The True Athlete Project. He holds an MSc in Sport Policy, Management and International Development from the University of Edinburgh, where he then became an associate tutor. His dissertation focused on the role of sport coaches as social change-makers, basing his research at The Crags Centre - a community sports center in an area of high deprivation in Scotland, where Sam was the sport-for-wellbeing manager. ​Sam is a certified mindfulne...

Jul 10, 202556 minEp. 437

#436 Ron Adams, Golden St. Warriors Asst. Coach : "Great Assistants Cement the Cracks"

Ron Adams has been the assistant coach of the Golden St. Warriors since 2014, in that time winning 4x NBA Champions and being recognized in 2022 at the Tex Winter Award winner for lifetime achievement as an assistant coach. He owns previous coaching experience with Boston Celtics (2013-14), Chicago Bulls (2003-08, 2010-13), Oklahoma City Thunder (2008-2010), Milwaukee Bucks (1998-2003), Philadelphia 76ers (1994-96) and San Antonio Spurs (1992-94). Before joining the NBA, Adams coached collegiate...

Jul 04, 20251 hr 4 minEp. 436

#435 Jennifer Paulett, ESPN Director of Corporate Citizenship, on Taking Back Youth Sports for Our Kids

Jennifer Paulett, director of ESPN Corporate Citizenship, is responsible for developing and implementing the company's strategy on youth sports participation. Since joining ESPN in 2015, she has led efforts to expand access to sports for millions of kids through philanthropic investments and powerful storytelling. Paulett oversees ESPN's youth sports initiative Take Back Sports, which aims to make the youth sports system more accessible so that kids across the country have the opportunity to pla...

Jun 28, 202553 minEp. 435

#435 Jennifer Paulett, ESPN Director of Corporate Citizenship, on Taking Back Youth Sports for Our Kids

Jennifer Paulett, director of ESPN Corporate Citizenship, is responsible for developing and implementing the company's strategy on youth sports participation. Since joining ESPN in 2015, she has led efforts to expand access to sports for millions of kids through philanthropic investments and powerful storytelling. Paulett oversees ESPN's youth sports initiative Take Back Sports, which aims to make the youth sports system more accessible so that kids across the country have the opportunity to pla...

Jun 28, 202553 minEp. 435

#434 Professional Surfer Lakey Peterson on Perspective, Embracing the Journey, and Overcoming Disappointment to Become a Champion Again

Lakey Peterson (@LakeyPeterson) is an American professional surfer and star of the new film Making Waves: The Lakey Peterson Story by 805 Beer. She has been ranked as high as No. 1 by the World Surf League, the highest professional level of women's surfing, and is a 5x winner on tour. In 2009, Peterson landed the first-ever aerial in NSSA women's competition history and won the title. In 2023, after 8 winless seasons, she won the Corona Open J Bay in South Africa. In our chat today, we discuss h...

Jun 17, 20251 hr 10 minEp. 434

#433 Dr. Jerry Lynch on How to Lead with Love, the #1 Coaching Success Strategy to Build Strong Relationships and Winning Teams

This week on the podcast, John and Jerry discuss Jerry's brand new book Lead with Love . This book is the culmination of Jerry's multiple decades working with National, Olympic and World Champion athletes and coaches, synthesizing his ideas about leadership, culture building, and building championship programs by winning the relationship game. As 9x NBA Champion player and coach Steve Kerr of the Golden State Warriors says, "Jerry has put together another amazing piece of work that contributes t...

Jun 13, 202555 minEp. 433

#432 Simon Hartley, Founder of Be World Class, on Owning Your Development, Parental Pressure, and How the Elite Performance Mindset Can Drive You or Make You Miserable

Simon Hartley (@simonhartley) is a world-renowned expert in high-performance psychology and the founder of Be World Class. For nearly 30 years, Simon has worked with Olympic athletes, world champions, and top executives, helping them develop the mindset needed to excel in sports, business, and life. He's the best-selling author of How to Shine and Peak Performance Every Time, and 10 total books, and has been featured on BBC and leading high-performance podcasts. He is also the co-host of The Pod...

Jun 06, 20251 hr 12 minEp. 432

#431 Dionne Koller, Professor of Sport Law, on How Law, Policy, and Politics Shape the American Youth Sports System, and How we Can Fix it

Dionne Koller is Professor of Law and the Director of the Center for Sport and the Law at the University of Baltimore. Professor Koller's scholarly focus is sports law, particularly in the areas of youth, Olympic and Paralympic, and education-based sports, and she is a frequent media commentator and consultant to state and federal legislatures on issues related to sports and the law. In 2021, Professor Koller was appointed by Sen. Maria Cantwell to co-chair the Commission on the State of U.S. Ol...

May 30, 20251 hr 7 minEp. 431

#430 England, Arsenal and Chelsea Great Katie Chapman and Dr. Simon Moore on Supporting Grassroots Players and Parents

Katie Chapman is a distinguished former player for Arsenal, Chelsea, and the England national team with 94 appearances, has had a career spanning 26 years. She played in 3 EUROs ad two FIFA World Cup Finals, finishing 3rd in 2015. During here career she won the Champions League with Arsenal, and multiple WSL titles and FA Cups, and was twice names England FAs player of the year. She is also a mom of three kids who have played sports, and shares her insight about parenting, sideline behavior, the...

May 22, 20251 hr 5 minEp. 430

#430 England, Arsenal and Chelsea Great Katie Chapman and Dr. Simon Moore on Supporting Grassroots Players and Parents

Katie Chapman is a distinguished former player for Arsenal, Chelsea, and the England national team with 94 appearances, has had a career spanning 26 years. She played in 3 EUROs ad two FIFA World Cup Finals, finishing 3rd in 2015. During here career she won the Champions League with Arsenal, and multiple WSL titles and FA Cups, and was twice names England FAs player of the year. She is also a mom of three kids who have played sports, and shares her insight about parenting, sideline behavior, the...

May 22, 20251 hr 5 minEp. 430

#430 England, Arsenal and Chelsea Great Katie Chapman and Dr. Simon Moore on Supporting Grassroots Players and Parents

Katie Chapman is a distinguished former player for Arsenal, Chelsea, and the England national team with 94 appearances, has had a career spanning 26 years. She played in 3 EUROs ad two FIFA World Cup Finals, finishing 3rd in 2015. During here career she won the Champions League with Arsenal, and multiple WSL titles and FA Cups, and was twice names England FAs player of the year. She is also a mom of three kids who have played sports, and shares her insight about parenting, sideline behavior, the...

May 22, 20251 hr 5 minEp. 430

#429 Greg Olsen, 3x NFL Pro Bowl Player and FOX Sports Broadcaster, on Coaching, High Performance, and Creating a Top Level Youth Sports Experience

Greg Olsen (@GregOlsen88) is a 3x NFL Pro Bowl player and 2x Emmy Award winning broadcaster. He was selected by the Chicago Bears with the 31st overall pick in the 2007 NFL Draft out of the University of Miami. He spent four seasons with the Bears before being traded to the Carolina Panthers in 2011. Olsen remained with the Panthers through the conclusion of the 2019 season, played a key role in the Panthers' Super Bowl 50 berth against the Denver Broncos and went on to become one of the most pr...

May 15, 20251 hr 28 minEp. 429

#428 Jami Muelders, Olympic and World Champion Field Hockey Coach and Player, on Developing High Performing Athletes, Teams and Human Beings

Jamilon (Jami) Muelders is a highly accomplished Field Hockey coach and athlete with extensive international experience. With a journey that includes winning a World Cup title as a player in 2002, Jami is one of only three individuals in the hockey world to have the extraordinary distinction of becoming a world champion both on the field and from the sidelines. Currently the Performance Manager for the Dutch Hockey Association (KNHB), he oversees the U16 to U21 national youth teams, guiding coac...

May 05, 20251 hr 11 minEp. 428

# 427 Dr. Haley Perlus, Performance Psychologist: Competitiveness is a Skill, and Thoughts Don't Have to Become Things

Dr. Haley Perlus (@drhaleyperlus) is a Performance Psychology expert, speaker, and author specializing in helping business leaders, entrepreneurs, and high achievers apply the mental strategies of elite athletes to reach peak performance. With a Ph.D. in Sport Psychology and certifications in coaching, fitness, and nutrition, she transforms high-stress environments into arenas for success. A former high level ski racer, her expertise has been sought after by top athletes, Fortune 500 companies, ...

May 01, 202555 minEp. 427

# 427 Dr. Haley Perlus, Performance Psychologist: Competitiveness is a Skill, and Thoughts Don't Have to Become Things

Dr. Haley Perlus (@drhaleyperlus) is a Performance Psychology expert, speaker, and author specializing in helping business leaders, entrepreneurs, and high achievers apply the mental strategies of elite athletes to reach peak performance. With a Ph.D. in Sport Psychology and certifications in coaching, fitness, and nutrition, she transforms high-stress environments into arenas for success. A former high level ski racer, her expertise has been sought after by top athletes, Fortune 500 companies, ...

May 01, 202555 minEp. 427

# 427 Dr. Haley Perlus, Performance Psychologist: Competitiveness is a Skill, and Thoughts Don't Have to Become Things

Dr. Haley Perlus (@drhaleyperlus) is a Performance Psychology expert, speaker, and author specializing in helping business leaders, entrepreneurs, and high achievers apply the mental strategies of elite athletes to reach peak performance. With a Ph.D. in Sport Psychology and certifications in coaching, fitness, and nutrition, she transforms high-stress environments into arenas for success. A former high level ski racer, her expertise has been sought after by top athletes, Fortune 500 companies, ...

May 01, 202555 minEp. 427

#426 Sam Morse, US World Cup Downhill Skier, on the Mindset of "Skiing Wicked Fast" and Finding an Identity Outside of Sport

Sam Morse (@sammorseski) began skiing at age 23 months on the slopes of Sugarloaf. Nicknamed "Moose" for his solidness and Maine woods roots, he followed in his brother Ben's foot steps to Carrabassett Valley Academy and then onto the US Ski Team. The 10 year veteran speed specialist on the US Ski Team, first broke onto the world stage when he became the Jr. World's Downhill Champion in 2017, and he has continued his progress with top 10 finishes and a continual rise in the FIS points ranking. A...

Apr 24, 20251 hr 6 minEp. 426

#425 How to Win the Inside Game Through Clarity, Purpose and Belonging with Author and Coach Steve Magness

Steve Magness (@stevemagness) is a world-renowned expert on performance. He is the author of the new book Win the Inside Game: How to Move from Surviving to Thriving, and Free Yourself Up to Perform . He is the author of the bestselling Do Hard Things , coauthor of Peak Performance. The Passion Paradox , and the author of The Science of Running. Collectively his books have sold more than three quarters of a million copies. Magness has served as a performance coach to numerous professional sporti...

Apr 17, 20251 hr 20 minEp. 425

#424 Raymond Verheijen, 4x World Cup and EURO's Coach, on the Importance of Fitness Training Within Sport Context, Overuse Injuries, Periodization of Training, and Managing Load When Athletes Play up an Age (replay)

Raymond Verheijen (@raymondverheije) is a world renowned fitness coach and has been involved as an assistant in 4 World Cups and 4 EURO's working under Legendary Dutch coach Gus Hiddink, as well as working with several European top clubs like FC Barcelona, Chelsea and Manchester City. As a youth player Verheijen was part of the famous Dutch Youth Academy structure. Unfortunately, his dream of a professional career ended as a chronic injury forced him to retire at the young age of 18. This disadv...

Apr 10, 20251 hr 31 minEp. 424

#423 Mark Bennett MBE, Former British Commando and Founder of PDS Coaching on The Rule of Three, and How Coaching Behaviors is the Key to Excellence

Mark Bennett (@pdscoach) is one of our most popular all-time guests, and for good reason. His coaching methodology through PDS Coaching has influenced countless teams and coaches throughout the NBA, MLB, professional rugby, soccer and Olympic and World Championships. John has had the pleasure of working with Mark, and it changed him forever as a coach. Mark has extensive experience working with the elite British military as a training designer, manager, coach, & senior instructor. He has als...

Apr 04, 20251 hr 20 minEp. 423

#422 Dr. Debbie Sayers, Co-Founder of the Campaign for Children's Rights in Football

Dr Debbie Sayers is a lawyer from the UK with a PhD in human rights law. She founded Salisbury Rovers FC in April 2016. The youth football club takes a human rights-based approach to sport, prioritising the rights of children in practice. The club has gained recognition nationally and internationally for its ground-breaking work, and we have been fans since its inception. Debbie recently co-founded the Campaign for Children's rights in Footbal l (CCRF) a wholly independent and impartial organisa...

Mar 28, 20251 hr 11 minEp. 422

#421 Matthew Mitchell, 3x SEC Coach of the Year for University of Kentucky Women's Basketball

Matthew Mitchell (@coachmatthewmitchell) is a Wall Street Journal best-selling author, speaker, three-time SEC Coach of the Year, and the winningest head coach in the history of the University of Kentucky women's basketball program. The foundation for his teams' achievements is the Winning Tools principles: honesty, hard work, and discipline. Through Mitchell's focus on the fundamentals, he led the program to new heights and UK's first SEC Championship in 30 years. In his new book, Ready to Win:...

Mar 19, 20251 hr 5 minEp. 421

#420 Breanne Smedley, 4x State Champion Volleyball Coach on Incorporating Mental Training Into Every Practices

Coach Breanne Smedley is a 14-year head coach, 4x state champion, certified mental performance coach, and co-founder of The Elite Competitor. She helps coaches build mentally tough, connected, and resilient teams so they can consistently compete at a championship level. After stepping into her first head coaching role fresh out of college, she quickly realized that while she knew the game, there was no playbook for the challenges that truly make or break a program—team culture, leadership develo...

Mar 14, 20251 hr 1 minEp. 420

#419 Dr. Jamie Taylor on Sport Skill Acquisition, Coach Development, and the Keys to Designing Effective, Engaging and Challenges Practices

Jamie Taylor, PhD ( @Jattaylor ) earned a doctorate in psychology from the University of Edinburgh in 2020. He is currently an assistant professor and lecturer in coaching and elite performance at Dublin City University. As a senior coach developer at Grey Matters UK, Taylor offers ongoing contributions to the development of coaches and coach supporters in athletics, netball, rugby union, football, adventure sports, and the Special Olympics. He has worked with over 150 coaches in a developmental...

Mar 13, 202559 minEp. 419

#418 Rob Ramseyer, Founder of the Impactful Coaching Project, on Leading and Coaching the 21st Century Athlete

Dr. Rob Ramseyer is the Vice President of Athletics and Strategic Expansion at Friends University, where he oversees 24 teams and also serves as a member of the President's Cabinet. Under his leadership the athletic department has reached many milestones both on-and-off the field including two Kansas Collegiate Athletic Conference Commissioners Cups (KCAC), many teams qualifying for post-season play yearly, record fundraising, and helping lead the first capital campaign in nearly 30 years for Fr...

Feb 27, 20251 hr 10 minEp. 418

#417 David Baird, UEFA A Licensed Coach and Founder of Scoreboard Soccer on How to Create More Engaging Practices and Small Sided Games

David Baird (@CoachDavidBaird) holds a UEFA A License and a UEFA Elite Youth A License. He has coached youth soccer for more than 15 years. Currently, David works as a Coach Educator and Football Development Officer for the Scottish Football Association. Prior to this, he spent time coaching in the United States, the United Arab Emirates, and most recently, with the Heart of Midlothian Football Club academy in Scotland. His book ScoreBoard Soccer: Creating the Environment to Develop Young Player...

Feb 21, 202553 minEp. 417

#416 Jonah Oliver, World Renowned Performance Psychologist, on Taking Positive Action Instead of Waiting for Positive Thoughts

In this replay from May of 2022, John interviews Jonah Oliver (@jonah_oliver1) one of Australia's leading performance psychologists. Combining his training in sport psychology and neuroscience, Jonah brings a unique, simple and effective approach to facilitating peak performance. Over the past two decades he has worked with a wide variety of clients: ranging from professional golfers (caddying on the PGA tour), Olympic athletes, professional soccer teams, AFL clubs (Gold Coast Suns Football Club...

Feb 15, 20251 hr 9 minEp. 416
Hosted on Libsyn
For the best experience, listen in Metacast app for iOS or Android