Should You Take a Time Out From Technology?
Jan 16, 2019•11 min
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Episode description
I love tech, but sometimes, being constantly connected to everyone else can become draining.
Today, I discuss whether it's a good idea to occasionally take some time out, and turn off those mobile phones. Can being off the grid help your mental health?
I also have a promo for a great podcast called Mouse and Weens, you can check them out and their podcast on their website.
As always, please leave a comment on my website, and leave a review and a rating on your podcast platform.
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Send in a voice message: https://anchor.fm/walking-with-anxiety/message
Today, I discuss whether it's a good idea to occasionally take some time out, and turn off those mobile phones. Can being off the grid help your mental health?
I also have a promo for a great podcast called Mouse and Weens, you can check them out and their podcast on their website.
As always, please leave a comment on my website, and leave a review and a rating on your podcast platform.
---
Send in a voice message: https://anchor.fm/walking-with-anxiety/message
For the best experience, listen in Metacast app for iOS or Android