Should You Deactivate Your Social Media? - podcast episode cover

Should You Deactivate Your Social Media?

Feb 01, 201910 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

A recent study has suggested that there are many benefits to switching off your Facebook. It states that by deactivating your social media accounts, you can feel better psychologically. It also points at improving relationships with friends and family. 
What are your thoughts? Please let me know on my website, or, DM me on Twitter (if you are still there.)

---

Send in a voice message: https://anchor.fm/walking-with-anxiety/message
For the best experience, listen in Metacast app for iOS or Android