New Years Resolutions - Do You Need Them? - podcast episode cover

New Years Resolutions - Do You Need Them?

Dec 31, 201812 min
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Episode description

With a new year comes New Year Resolutions, but do we need them? Are they a good way to help move yourself forward, or are they impossible to keep? This is what I talk about today, and tell you what I do about the new year. 
Please take a look at my Facebook Group for those who want to be part of the Walking With Anxiety Community. 
I also have a YouTube channel, so please check that out too. 

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