Christmas Anxiety
Dec 18, 2018•8 min
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Episode description
Many people suffer from anxiety, depression and other mental health problems during Christmas. This can be made worse by having family get-togethers and celebrations. My live stream today talks about how to care for yourself during the holidays.
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Send in a voice message: https://anchor.fm/walking-with-anxiety/message
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Send in a voice message: https://anchor.fm/walking-with-anxiety/message
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