Alternatives to Facebook Mental Health Groups
Jan 07, 2019•10 min
Episode description
Following on from my last episode, I wanted to give you some alternatives to the Facebook mental health support groups.
While these self help groups are not designed to replace therapy, they can offer a lot of support to those suffering mental health problems.
Mental Health Forum
SANE Forum
Elefriends
Please review my podcast, and consider donating to my chose mental health charity Rethink Mental Health on my website.
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Send in a voice message: https://anchor.fm/walking-with-anxiety/message
While these self help groups are not designed to replace therapy, they can offer a lot of support to those suffering mental health problems.
Mental Health Forum
SANE Forum
Elefriends
Please review my podcast, and consider donating to my chose mental health charity Rethink Mental Health on my website.
---
Send in a voice message: https://anchor.fm/walking-with-anxiety/message
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