022 - The Gold Standard - Rylie Mills
Jul 13, 2023•1 hr
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Episode description
My guest today is Rylie Mills. Rylie is a current division football player at the University of Notre Dame. In this episode expect to learn about Notre Dames Gold Standard, what it is like playing defensive line, how Rylie prepares mentally, the biggest lesson he learned in his career, how he gained 30 pounds of muscle and much more.
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