015 - A Runners Journey - Brett Chody
May 20, 2023•1 hr 11 min
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Episode description
My guest today is Brett Chody. Brett is a former D1 Athlete where she ran track and field and cross country. Brett just finished her first marathon in 3 hours and 7 minutes averaging a 7 min per mile pace. In this episode expect to learn Brett’s journey back to running, her running routine and mindset , recommendations for new runners and much more.
https://www.instagram.com/brettsbites/
Youtube - https://www.youtube.com/@Chris_Cavalaris
instagram - https://www.instagram.com/chris_cavalaris/
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