Episode 109 : Leaning Into Ease

We are conditioned to believe that life should be hard. This leads us to put up with being less-than-happy for far longer than is good for us. There is a certain amount of difficulty and suffering that is unavoidable, as it is a natural aspect of being alive–but what would happen if we were to prioritize ease? What if the answer isn’t to grit our teeth and grind harder, but to turn up the volume on our intuition, to rest when our body says rest, and to lean into working from the effortless bliss of the flow state?