More EQ Skills! Self Management!
Apr 30, 2023•34 min•Season 2Ep. 11
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Episode description
Today we are talking about the second skill of Emotional Intelligence, Self-management. Self management is the next step in becoming more self aware. You learn what makes you tick and learn tricks to keep your emotions in check.
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Source:
Emotional Intelligence 2.0 by Travis Bradberry and Jean Greaves
https://amzn.to/3TkRGNv
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