In this episode of Waking Up in L.A., host Nora explores the profound impact of thought on personal transformation and creation. She emphasizes that thoughts are the primal form of creation, shaping our reality and experiences. Nora discusses the importance of self-awareness in recognizing and changing negative thought patterns, encouraging listeners to take responsibility for their thoughts and beliefs. The conversation delves into the subconscious mind's role in shaping behaviors and the neces...
Apr 09, 2025•18 min
Healing often requires witnessing — being truly seen in our pain and struggle. Validation is powerful, but it also brings responsibility. Being aware of my wounds means I am also responsible for how I navigate and transform them. Breaking the misery cycle means I have to be willing to replace it with something else. This cycle, I realize, has become almost addictive, but with awareness, I see an opportunity. Can I choose to witness my potential for greatness instead? Am I willing to see myself a...
Dec 03, 2024•24 min•Ep. 60
Diving into the fear traps that follow us everywhere all the time. Illuminating the way the fear has a grip of us and what resides on the other side of it. How pain is shining light on what needs your attention, pain is trapped energy that wants to be listened t, heard, and released/dissolved. It also is an access point for your self-healing. Tune in and get transformed.
Nov 16, 2024•29 min•Ep. 59
In this episode I am talking about: 1. Taking your power back! 2. The importance of self-trust 3. The power of meditation and hypnosis 4. Setting boundaries and listening to your body
Aug 29, 2024•17 min
Aug 26, 2024•30 min
Flitting from place to place like a butterfly from flower to flower. Talking about the focused attention that meditation offers, truthfulness and elevation of one's own consciousness, and how we let go.
Jul 11, 2024•18 min
We don't see ourselves the way others see us. You know how it goes that when you look at your photo now sometimes you just seem to not like it however if you look at it maybe a month from now or later you might have a different perspective. I realize that whenever I looked at my photos in the moment I was filled with some sort of judgment it was mostly critical, and so the selection was very small of those that I thought were good photos. And later on, we get to change our view, hopefully. All t...
Jun 26, 2024•15 min
The journey into you is a leap that we are taking. As I am learning to leave what happens is an expansion. When we get to take responsibility for Who We Are truly our life becomes bigger and better. Tune in as we gather here together in Mount Shasta for the solar eclipse 4 8, 2024.
Apr 08, 2024•14 min
The making of our mind. It's like baking a cake. You put all the ingredients in, mixing it up and then waiting for it to grow in the oven. So is our mind, growing. The ceiling we hit is the moment we take the cake out of the oven. Then, the cake will remain at that level and cool down. Our mind is going thru cycles of heating up and cooling down. Bringing awareness to yourself and choosing awareness is what will empower you to your truthfulness.
Mar 24, 2024•32 min•Ep. 53
A journey into yourself. How are you creating your world, and how do you exist within it? Let's go on a journey together where we discover together what hypnosis is.
Feb 16, 2024•30 min
Today, I am talking to Jennifer Lopez. She is my mountain sister, and I love her dearly. Join us on this conversation as we dive into the wisdom of the mountain together and are accessing the universal consciousness of creation.
Feb 14, 2024•2 hr 1 min
Join me in this conversation with Alex Anderson as we are talking about breaking social conventions, the rift between worlds, being a starseed in world that blocks us in. Alex is currently on a shamanic world voyage, talking to us from New Zealand. Alex and I met on the Mountain in the Sierra Nevada de Santa Marta in Colombia and became instant homes. It is a pleasure to be in the presence of this sacred brother. ✨️ Alex thank you for joining me in this conversation.
Feb 14, 2024•2 hr 21 min
A lot of events have happened in a very short time. Acceptance was a big lesson for me. Admitting to myself that I have a mission in this life that I need to fulfill on and come out of hiding. Are you hiding from yourself? Do you feel that you have a mission to fulfill while we are here, alive, in body? Are you ready to throw yourself in to that "mission"?
Feb 14, 2024•15 min
"Out of nowhere, 15 people heard the call of the Mountain." Join me on this conversation with Richard D. Chambers, the Founder of Earth Guardians Retreats, Krystal Academy, and Starseeds Changing the World.
Dec 25, 2023•59 min
Every thought matters. Each thought we entertain becomes a thread of existence, recognizing and embodying frequencies that resonate deeply with us. It's time to focus on what we may have overlooked within ourselves. Let's reflect together.
Dec 21, 2023•11 min
More lessons I learned while I was up on the mountain with the mamos. The restructuring of the self happens when you are willing to strip yourself of who you think you are. The expanded self can only show up when you finally say yes to that. Are you a yes?
Dec 07, 2023•29 min
Can you define for yourself an elevated state of awareness? Let's listen to some of the lessons that I learned while I was on the mountain with the kogis.
Dec 03, 2023•25 min
Join me on this journey as I share my experience in the heart of the planet, the Sierra Nevada mountains of Santa Marta, Colombia. The miuntain and the kogi people called us.
Dec 03, 2023•15 min
How do you talk to yourself? How far are you ready to go for the expansion of your being and who you are? Are you in touch with your Soul? Let's talk.
Oct 22, 2023•29 min
Back to the roots. Back to basics. Are you living your best timeline? If you're falling short, ask yourself why? Where do you need to realign yourself with yourself. What if you are a star? You came here to be a star, to shine in your own life? Are you? If not, let's start illuminating from within.
Oct 10, 2023•19 min
Welcome to your Consciousness class streaming live. Messages from consciousness. Lead with curiosity. Enter with joy. Be ready to expand yourself. And discover. Let's dive in, shall we?
Aug 14, 2023•37 min
Ancestral trauma is stored in your DNA, in your blood and plasma body. Limiting beliefs are directly connected to these traumas. Activating the junk DNA in you and releasing those traumas take you to the crystallization of your true self. Let's explore this conversation. Join me.
Jun 11, 2023•26 min
Creating clarity requires that you focus. What are you focusing on? Your expansion is happening when you step into the field of expansion. How big is your field? How limiting are your beliefs? Do you even know that you have limiting beliefs? Join me on this transmission.
Jun 06, 2023•35 min
What is it that you need to hear in this moment? Have you asked yourself that today? Have you observed yourself how you think. Because you have a very unique way to yourself. When you activate yourself the way that is encoded in you you step into your own and you create life from your Center. Join me on this transmission.
Jun 06, 2023•10 min
When you choose to expand your consciousness, miracles happen. I expanded my love and became the bridge to a new timeline. What hurts more: 1) maintaining a bad situation and feeling bad while being in it or 2) making a purposeful change and choosing to expand yourself?
Apr 16, 2023•29 min
As we dive into the language of the cosmos, expanding our vocabulary to have a greater understanding of things is a must. Join me in this discussion on how we program our minds with language.
Apr 15, 2023•33 min
Are you entangled in your own negativity, or are you present to Source Consciousness? How to free yourself from your limiting beliefs. Join me as I tell stories.
Apr 14, 2023•51 min
This episode explores the intersections of technology and humanity. We delve into the topic of A.I. and its impact on human interaction. Tune in and join the conversation about the exciting and rapidly evolving world of A.I.
Feb 01, 2023•23 min
I took a sabbatical from publishing anything for the last two and a half months. If we don't recognize what is stopping us from being fully realized and fulfilled then we don't evolve. Dare to look at yourself in a new way.
Nov 18, 2022•24 min
What do Hypnotherapy and Humor have in common? Does humor have anything to do with healing? Lets dive into the world together and see where it takes us. My friend Isabella Burtscher from Vienna/Austria is back to the City of Angels. It's our second episode together. Her alter ego "Diva Divorce" (https://www.youtube.com/channel/UCWegeUq8aHMTccj0EIIvizQ) paired humor with crisis, so let's hear about how that went.
Aug 31, 2022•21 min
