6 puntos claves para los que inician en el gimnasio
Jun 06, 2023•14 min
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Episode description
Descargar el material de apoyo: https://drive.google.com/file/d/18EpbQ1dNyfboMi03LVtKnzwZk7p2BISB/view?usp=drive_link Ejemplo de rutina: https://drive.google.com/file/d/1WLftvh1cjtQ6MPcPXN0FIxGRaOxqe4mU/view?usp=drive_link Hoja que evaluaria yo el primer dia https://docs.google.com/spreadsheets/d/12PnMQd5h_Tr21KzZ49yT3IEG1H5N_wzRWZM9Z5uEOiI/edit?usp=sharing Nuestras Redes sociales: Facebook https://www.facebook.com/lionfitgym Instagram https://www.instagram.com/lionfit_gym/ Tick Tock https://www.tiktok.com/@gimnasiolionfit?is_from_webapp=1&sender_device=pc Youtube https://www.youtube.com/@lionfit Spotify https://spotifyanchor-web.app.link/e/mP8WvsMy5zb
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