Why Do I Lose My High Notes When I’m Stressed?
Jan 21, 2026•12 min•Season 3Ep. 3
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Stress doesn’t just affect your mindset—it affects your voice. In this episode, vocal coach Amber Cathey explains why high notes often feel harder or disappear entirely during stressful seasons. Learn how tension in the body interferes with vocal stretch, and hear simple, practical ways to calm your nervous system, release physical tension, and regain access to your upper range.
🚨Grab Your FREE 5-Minute Vocal Warm-Up + Bonus Belt Exercise
More Links for you...
🎤Try 2 weeks of Vocal Pro for FREE
🎥 Watch this episode on YouTube
Hosted on Acast. See acast.com/privacy for more information.
For the best experience, listen in Metacast app for iOS or Android