Vocal Tips in 10 with Amber Mogg Cathey - podcast cover

Vocal Tips in 10 with Amber Mogg Cathey

Amber Mogg Catheyfeeds.acast.com
Tune in every week for quick, actionable tips on all things voice: vocal technique, vocal health, artistry, the music industry, inspiration, mindset, and more. Hosted by professional vocal coach and vocal rehabilitation specialist Amber Mogg Cathey, this podcast is your go-to guide to unlock your best voice in just 10 minutes or less. Hit play and start your vocal evolution today!

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Episodes

Top 5 Questions I Get Asked as a Pro Vocal Coach of 20+ Years

After 20+ years of coaching singers professionally, vocal coach Amber Mogg Cathey has heard the same questions come up again and again — and in this episode she's answering the five biggest ones. From why singers sound so different on a recording to how to get more power without straining, these are the questions every singer has asked at some point. Short, direct, and packed with real answers from two decades in the vocal studio. In this episode: Why you sound so different on a recording than i...

Jun 10, 20269 minSeason 3Ep. 21

Vocal Reset Hypnosis for Singers | with Licensed Hypnotherapist Katie Crooks

If you've been feeling stuck, disconnected, anxious, overwhelmed, or like you're carrying tension into your singing, this episode is for you. In this special guided episode of Vocal Tips in 10, licensed hypnotherapist Katie Crooks leads Amber through a Vocal Reset Hypnosis designed specifically for singers and performers. This isn't about learning more technique. It's about creating space. Space to release tension. Space to let go of unhelpful thoughts and patterns. Space to reconnect with your ...

Jun 03, 202614 minSeason 3Ep. 20

Why Singers Still Struggle — Even With Good Technique | with Licensed Hypnotherapist Katie Crooks

If you’ve ever felt like you know what to do technically — you have the skills, the talent, the exercises — and yet something still feels blocked when you sing… this episode is for you. In this episode of Vocal Tips in 10, Amber Mogg Cathey sits down with licensed hypnotherapist Katie Crooks to explore the connection between the mind, nervous system, emotions, and the voice — and why technique alone isn’t always enough to unlock the voice and artistry you’re capable of. Katie shares how decades ...

May 27, 202612 minSeason 3Ep. 19

What's Missing from Your Vocal Exercises?

If you don't know why an exercise works — what it's actually doing in your voice — you're practicing in the dark. In this episode, vocal coach and certified vocal rehabilitation specialist Amber Mogg Cathey breaks down the single most transformative shift she sees in singers: the moment they stop just doing exercises and start understanding them. She shares a real story of a seasoned singer whose confidence and control completely changed once he understood the purpose behind his training — and w...

May 20, 202611 minSeason 3Ep. 18

Your Voice Was Never the Problem

Most singers believe their voice is the problem. It’s not. In this episode of Vocal Tips in 10 , Amber Mogg Cathey breaks down one of the most common patterns she sees in singers and voice-led artists: feeling stuck, strained, or limited—not because of their voice, but because of the training, messaging, and beliefs they’ve absorbed along the way. Many artists assume their voice “can’t” do certain things—whether it’s high notes, mix, power, or consistency. But in most cases, the issue isn’t abil...

May 06, 20268 minSeason 3Ep. 17

My Go-To Exercises When Your Voice Feels Off

If your voice feels off—scratchy, swollen, stuck, or just not doing what you want—this episode is for you. Allergy season, post-nasal drip, congestion, travel, fatigue… it happens. And when it does, most singers either push through (not helpful) or stop singing altogether (also not helpful). In this episode of Vocal Tips in 10 , I’m walking you through a simple, strategic sequence of exercises to help your voice reset and start feeling like you again—without forcing or overworking. We’ll work th...

Apr 29, 202613 minSeason 3Ep. 16

If It Only Works One Way… It’s Not Actually Working

If you’ve ever felt like you’re searching for the right way to sing… this episode is your permission to stop. Because here’s the truth: there isn’t just one. In this episode, I’m breaking down why great singers don’t rely on one perfect technique—they build options. Your voice isn’t a formula, it’s a skill. And the more ways you can access ease, power, and consistency, the more reliable your voice becomes in real-world situations. We’ll talk about: Why chasing “the right way” can actually hold y...

Apr 22, 20269 minSeason 3Ep. 15

Why Your Vocal Practice Isn’t Working (And How to Fix It)

Why Your Vocal Practice Isn’t Working (And How to Fix It) If your vocal practice isn’t translating into real progress… this episode is for you. Most singers think they need to do more—more exercises, more songs, more time. But the real problem? You’re trying to work on too many things at once. In this episode, I break down why that approach keeps you stuck—and what actually works instead. You’ll learn how to focus your practice so your voice can actually improve, not just stay busy. We cover: • ...

Apr 22, 202611 minSeason 3Ep. 14

Why Singing in Community Changes Everything

Most singers focus on what they should be practicing… but overlook something just as important: who they’re learning with. In this episode, vocal coach and Vocal Rehabilitation Specialist Amber Mogg Cathey explores the power of community and group learning—and why it can completely change the way your voice grows. You’ll learn: why group learning builds momentum and accountability how you learn faster by watching other singers how community helps reduce performance anxiety and when one-on-one co...

Apr 08, 202612 minSeason 3Ep. 13

Mix Voice Exercises That Actually Work

Ready for mix voice exercises that actually work? In this episode, we build on last week’s foundation with practical drills to help you connect your voice, smooth your break, and develop a strong, flexible mix. Learn how to coordinate your registers, use resonance effectively, and access both power and ease—without forcing. 🚨 Grab Your FREE 5-Minute Vocal Warm-Up + Bonus Belt Exercise 🎥 Watch this episode on YouTube 🎙️ Erase Your Break method & course 🌟 Vocal Pro Collective Mix Voice Fou...

Apr 01, 202611 minSeason 3Ep. 12

Why Your Mix Voice Isn’t Working (And What You’re Skipping)

If your mix voice feels inconsistent or strained, this episode breaks down the foundational work most singers skip—and how to build a voice that actually coordinates. 🚨 Grab Your FREE 5-Minute Vocal Warm-Up + Bonus Belt Exercise 🎥 Watch this episode on YouTube 🎙️ Erase Your Break method & course 🌟 Vocal Pro Collective Hosted on Acast. See acast.com/privacy for more information....

Mar 25, 202611 minSeason 3Ep. 11

The "Buzz" That Makes Your Voice Carry

Unlock the secret to a voice that carries with ease—without pushing or strain. In this episode, Amber Mogg Cathey shares simple tools and exercises that help singers create a buzzier, more resonant sound . If you’ve ever wondered how great singers develop that forward, vibrant tone, this episode will help you feel exactly where resonance lives and how to activate it. You’ll explore practical exercises like NG sounds, humming, and forward resonance drills that bring vibration into the lips, nose,...

Mar 18, 202611 minSeason 3Ep. 10

Before You Step on Stage: Pre-Show Prep for Singers

Your performance starts long before you step on stage. In this episode of Vocal Tips in 10 , Amber Cathey shares the key habits that help singers show up energized, confident, and vocally ready for a performance. Learn how sleep, hydration, and smart food choices impact your voice, how to pace your vocal energy throughout the day, and how to use soundcheck to dial in your setup before the show. If you want to feel stronger, steadier, and more in control on stage, these simple pre-show strategies...

Mar 11, 202610 minSeason 3Ep. 9

It's Not Your Breath

So many singers feel like they have a breathing problem. And while that can sometimes be the case, what often feels like poor breath “support” is actually incomplete vocal fold closure — air leaking through the sound instead of being efficiently used. When the vocal folds don’t connect fully and efficiently, phrases can feel breathy, unstable, and exhausting. You may feel like you’re constantly running out of air, when the real issue is coordination at the level of the folds. I n this episode of...

Feb 25, 202610 minSeason 3Ep. 8

You Are the Instrument: How Your Body & Mind Shape Your Voice

Your voice doesn’t exist in isolation — you are the instrument. In this episode of Vocal Tips in 10 , Amber Cathey explores how your physical health and mental state directly impact your singing. From injury and illness to stress, fatigue, and even subtle discomfort, what’s happening in your body and mind will always show up in your voice. You’ll learn why tension isn’t just “in your head,” how small physical setbacks can affect technique and confidence, and how to recognize when your voice need...

Feb 18, 20269 minSeason 3Ep. 7

Singing with Reflux: Understanding LPR, GERD and Vocal Health

Reflux doesn’t always show up as heartburn — and for singers, that matters. In this episode, I share my personal experience with laryngopharyngeal reflux (LPR), or silent reflux , and how it affected my singing. We talk about the subtle vocal signs many singers miss, how LPR differs from GERD , and why reflux is so often misunderstood in the voice world. I also share practical, singer-friendly ways to support vocal health while navigating reflux, along with when it’s important to seek medical gu...

Feb 11, 202611 minSeason 3Ep. 6

How to Sing Emotional Songs Without Re-Living the Pain

Have you ever sung a song that means so much to you — but performing it keeps pulling you back into a painful moment? This is a question I hear from singers all the time: How do I deliver an emotional performance without having to relive the hardest feelings every single time? In this episode, I share practical, sustainable tools that help singers communicate deep emotion without emotionally draining themselves . Whether you’re performing original music, covers, or emotionally heavy material nig...

Feb 04, 20268 minSeason 3Ep. 5

1 Small Change for a Big Vocal Impact

What if one small change could make a massive difference in how your voice feels, sounds, and holds up over time? In this episode of Vocal Tips in 10 , Amber Cathey breaks down the power of vocal budgeting and why taking short, intentional vocal breaks throughout your day can dramatically improve vocal health, stamina, and longevity. If your voice often feels tired, tight, or inconsistent, this episode offers a smarter, more sustainable approach. 🚨 Grab Your FREE 5-Minute Vocal Warm-Up + Bonus ...

Jan 28, 202610 minSeason 3Ep. 4

Why Do I Lose My High Notes When I’m Stressed?

Stress doesn’t just affect your mindset—it affects your voice. In this episode, vocal coach Amber Cathey explains why high notes often feel harder or disappear entirely during stressful seasons. Learn how tension in the body interferes with vocal stretch, and hear simple, practical ways to calm your nervous system, release physical tension, and regain access to your upper range. 🚨 Grab Your FREE 5-Minute Vocal Warm-Up + Bonus Belt Exercise More Links for you... 🎤Try 2 weeks of Vocal Pro for FR...

Jan 21, 202612 minSeason 3Ep. 3

How Do I Know If I'm Singing Wrong?

In this episode of Vocal Tips in 10 , Amber Cathey addresses one of the most common questions singers ask: How do I know if I’m singing wrong? Instead of chasing “perfect” technique, Amber offers a simpler, more grounded approach—two key questions every singer can use to check in with their voice: Does it feel good? and Do I like how it sounds? These questions help singers build trust with their instrument, reduce overthinking, and make more confident vocal choices. This episode encourages singe...

Jan 14, 202610 minSeason 3Ep. 2

Your New Year Vocal Reset: Reflect, Set Intentions, Warm-Up

In this Season premiere of Vocal Tips in 10, Amber Mogg Cathey offers a gentle reset for the new year. You'll reflect on what worked and what didn't in your vocal journey in 2025, using clear prompts to help you set supportive goals and intentions for 2026 - without the pressure to do it all at once. The episode also includes five simple vocal exercises to ease your voice back into motion, making it perfect if you've some time over the holidays and want a way to reconnect to singing. 🚨 Grab You...

Jan 07, 20269 minSeason 3Ep. 1

Surviving December as a Singer

December can be a lot — busy schedules, end-of-year pressure, holiday obligations, germs, exhaustion, and the added demands of singing and performing. In this final episode of 2025, Amber Mogg Cathey shares a compassionate, realistic approach to getting through the month without burning out. In this episode, Amber walks you through her four pillars for surviving December as a singer : • Budgeting your energy when everything feels demanding • Giving yourself permission to do less (without losing ...

Dec 17, 202510 minSeason 2Ep. 44

My 7 Go-To Vocal Exercises Right Now

Looking for vocal exercises that actually make a difference? In this week’s episode, vocal coach and rehabilitation specialist Amber Mogg Cathey shares her seven go-to exercises she’s using with singers every day — simple, effective tools you can use to warm up, release tension, build strength, and feel more connected to your voice. Inside the episode, you’ll get: • An on-the-go vocal warm-up you can do anywhere • A silent vocal rest technique to reset the voice • Articulator + tension release t...

Dec 10, 202510 minSeason 2Ep. 43

Discover Your True Artist Identity with Wendy Parr

In this episode, Amber Mogg Cathey is joined by renowned artist development coach Wendy Parr for a powerful conversation on discovering your true artist identity. Wendy shares how real artist development starts with self-discovery, authenticity, and understanding the personal stories that shape who you are. Amber and Wendy discuss how to lean into your unique identity, connect more deeply with your audience, and build a brand that feels true to you. They explore: • Why knowing yourself is the fo...

Dec 03, 202511 minSeason 2Ep. 42

How to Care for (and Recover) Your Voice When Sick

When illness strikes, singers face tough decisions: Should you sing? Cancel? Push through? In this episode of Vocal Tips in 10 , Amber Mogg Cathey walks you through how to care for and recover your voice when you’re sick — without setting your healing back. Learn how to: Make smart choices about when to sing and when to rest Adjust your set list or rehearsal plan to protect your voice Use tools like steaming and hydration to support recovery Know when it’s time to seek professional vocal help Th...

Nov 12, 202513 minSeason 2Ep. 41

How to Keep a Healthy Voice… Healthy!

As singers, we often think about how to recover our voices after something goes wrong — but what about protecting them before it does? In this week’s episode, Amber Mogg Cathey shares how to keep your healthy voice… healthy, especially as cold and flu season hits. Learn simple, science-backed habits to maintain peak vocal wellness all year long — from hydration and rest to vocal budgeting and smart warm-ups. Amber also explains why your overall health and stress levels play a major role in vocal...

Nov 05, 202510 minSeason 2Ep. 40

Too Busy to Warm-Up? Try This 5-Minute Fix!

Pressed for time but still want to sound your best? In this mini-episode, vocal coach Amber Mogg Cathey shares a quick and effective 5-minute warm-up with two core exercises every singer needs. Plus, get a bonus belting exercise from her Erase Your Break course to boost vocal power without strain. This episode breaks down semi-occluded vocal tract exercises and resonance techniques that help singers perform at their best—whether they’re heading to rehearsal, a gig, or simply staying vocally heal...

Oct 29, 20257 minSeason 2Ep. 39

Singing with HEDS

What’s it like to be a singer with Hypermobile Ehlers-Danlos Syndrome (HEDS)? In this episode of Vocal Tips in 10 , I share my personal journey and how HEDS impacts vocal health, performance, and daily singing. You’ll get practical tips like structuring shorter sessions, using gentle exercises, and adjusting your setup for more stability—plus insight on the positives, the importance of listening to your body, and more. Whether you’re living with HEDS or simply curious about its effects on singin...

Oct 22, 202513 minSeason 2Ep. 38

Mix Voice + Belting Myths BUSTED

Think mix voice is a separate register? Or that belting is bad for your voice? In this episode of Vocal Tips in 10 , Amber Mogg Cathey busts the biggest myths about mix voice and belting. Learn why mix isn’t a mystery register, how many different tonal options you really have, and why belting—done correctly—isn’t dangerous at all. Whether you’re a beginner or a pro, you’ll walk away with clarity, confidence, and practical insights you can use right away. Get a FREE 5-Minute Vocal Warm-Up + Bonus...

Oct 15, 20259 minSeason 2Ep. 37

Vocal Myth Busting: Singing from the Diaphragm?

Can you sing from your diaphragm? Do your vocal folds move up and down for pitch? And do you really have separate “voices” to switch between? In this episode of Vocal Tips in 10 , Amber Mogg Cathey busts three of the most common vocal function myths and shares the truth about how your voice really works—so you can sing with more freedom and less tension. 🎤Try 2 weeks of Vocal Pro for FREE FREE VOCAL TRAINING: Using Movement to Sing Easier + Sound Better! Book a Free Consultation Watch this epis...

Oct 08, 202510 minSeason 2Ep. 36
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