Lube: The 411 (Feat Dr. Cara Quant)
Oct 04, 2019•20 min
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Episode description
In this episode, I have a solo episode all about lube. I talk about what are some irritants to avoid, the different types of lube, and what's best to use when? I also give suggestions on what some of my favorites lubes are.
- if you are someone that suffers from chronic vaginitis, this episode is for you.
Resources:
www.medamour.com for great lube products approved by medical professionals. USE CODE: VIVALAVULVA
Common vulvar irritants to know about:
- Spermicide, bactericides, glycerin, benzyl alcohol
- Benzocaine
- Chlorhexidine (found in KY jelly)
- Parabens
- Propylene glycol
- Latex
Other common lubes with many ingredients that have mild to moderate irritation (KY Jelly, Astroglide)
Water based
- Used universally in any activity
- Safe to use with condoms (latex or non-latex
- Safe to use with toys
Ex: sylk, bella Aqua d’amore
Silicone based
- Think silky
- Generally lasts longer
- Not good for silicone toys
- Generally for more sensitive skin
Ex: uberlube, sliquid (certain types)
Hybrid (water and silicone based)
Ex: sliquid organics
Oil based
- Can be used during sex and massage oil
- Should not be used with condoms
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