#75: 10 Reasons Rest IS PRODUCTIVE
Jan 04, 2022•15 min•Season 2Ep. 75
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Episode description
Think you need willpower? Maybe you just need REST! 2021 I had so many conversations explaining to patients and clients how and why rest is actually PRODUCTIVE! Give this a listen and live a much more balanced and grounded life, with less need for willpower around certain foods and coping mechanisms!
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