#39: 7 Tips to Stay Motivated

Vitamin Katie's Feed Your Power Podcast

Apr 10, 2020•20 min•Season 1Ep. 39

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Episode description

7 Tips to Stay Motivated!

I got really sick last week and when I started to feel better, I had a phone call with a dear friend. He said, "Katie, how about you take next week off even though you feel better. When was the last time you took a break without being injured or sick?" The truth is: I haven't ever let myself really take a break. I've let this quarantine be a much needed rest and relaxation. Hope my journey helps you somehow! xox

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