#33: INTUITIVE EATING: Interview with Vegan Wellness Coach Ryan - podcast episode cover

#33: INTUITIVE EATING: Interview with Vegan Wellness Coach Ryan

Feb 23, 202033 minSeason 1Ep. 33
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Episode description

This episode gives practical and realistic tools to help you put an end to dieting, counting calories, and being mad at yourself.  Here we provide tips for how to trust yourself, practice mindful and intuitive eating, and help you get closer to experiencing peace and freedom around food.

Follow Ryan: https://www.instagram.com/the_veganwellness_coach/


Click here to apply to work with me in my FEED YOUR POWER program for vegan women: https://form.jotform.com/193528759357172

Hit me up! Would love to connect!

Instagram: https://www.instagram.com/vitamin.katie/

Facebook: https://www.facebook.com/ktreinesy

YouTube: https://www.youtube.com/user/lifeisrawesome

Email: k.reines1@gmail.com

Website: https://vitaminkatie.com/

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