#24: Why Vegan Women Need Different Advice

Vitamin Katie's Feed Your Power Podcast

Jan 04, 2020•6 min•Season 1Ep. 24

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Episode description

WHY VEGAN WOMEN NEED DIFFERENT ADVICE?!

1. Ladies, if you care at all about plant based nutrition, you care about a lot of other things too.

You probablyyy are a little bit more stressed + put more pressure on yourself than the average cat down the road 🐈

You need support with decreasing stress and relieving that pressure you put on yourself with low intensity training, balanced meals, and mindset practices.

2. Vegan women need specific supplements. 💊

Are you intentional about getting b12, iron, zinc, vitamin e, and of course D3 and algae derived omegas?

3. You need an expert that has experience with this! 🤓

I would LOVE to see what specific things you struggle with so that I can help!

I'm hosting a FREE 5 day women's only challenge in a private facebook group starting Sunday night! 💃

CLICK HERE TO APPLY TO THE FREE 5 DAY CHALLENGE: https://forms.gle/Fkuze6xEMNZiE9U47

Can't wait to help you! xo

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