Get Back Connected - podcast episode cover

Get Back Connected

Nov 22, 202120 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

On this episode of Vitamin D with Dawn Dai, Dawn talks the importance of meditation and taking care of your body. Join her in this conversation about connecting with your inner self, her experience with recently unlocking the chakras of her own body and how you have to trust the process.


Follow Dawn Dai:

Instagram: DawnDaiSpeaks

Twitter: DawnDaiSpeaks

TikTok: DawnDaiSpeaks

WATCH: Vitamin D with Dawn Dai on YouTube

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

Transcript

Speaker 1

Good morning, good afternoon, good evening. You are tuned into the Vitamin D with Dawn Day podcast and I am your host, Dawn Day, here to get you excited about your life so that you can live life on purpose and for a purpose. And this is your first time tuning in and welcome Vitamin D. It's upon of my name. My name is Dawn, and you get Vitamin D for the sun. So I'm here to shed light into your life.

And I do this with inspirational insights and conversations with celebrities and everyday people like you and me, because if you want to be better and you want to do better, then you're going to have to be able to see better. So join me on this journey of living our best lives and understanding and realizing how you are your greatest ass at Oh, sweet thing, don't you know you're my read thing? Yes you are, Yes you are. Don't be talking about me. Shoot, I was singing that song to myself, Dawn,

you know you're my sweet thying. Oh I said it to try saying about yourself to what's up. It's Dawn Day in studio E. No I should say this. It's Vitamin D and studio E. What I doll man, I ain't even here in a minute, not like in a bad way, I say, many, probably like a week, you know, and we record twice a week. So we were doing some recordings at the house, um because I was having these surgery moments when I was like, I feel a word coming through. I even said sometimes Jeremiah wasn't even

there because I had to get it out. But it was something that we did realize that even being in the studio, there's a different sound of dawn in the closet and my multimillion out of studio and ate my closet versus dawn um here in Sherman Oaks in studio E. Because sometimes I going to the dawn day and we're just trying to find a balance. Ain't that crazy, Yo, I'm out here. I'm out here, Yo, I'm busting out here. When I say I'm out here, y'all seeing me grow

and transform right here. And I ain't ashamed of because I know what I asked God for and I know no promise in my life. And if this is the process, it's gonna be the thing. Gonna process mis Vitamin D baby, Yeah, I'm looking at this, Um, I got this d Uh. I'm starting to bring stuff in the studio because I said, I gotta make this my home right that this is where I'm gonna be. And I think this is gonna

work because I think I know. Let me let me change my change the language up stays, not think what I know to be home and to make it comfortable. I'm starting to bring things in, things that make me feel good, things that say vide him in d So

I have this D that I had in my home. Um. I actually purchased it off of a front shout out to Darrell the ROLLA, moved to Georgia, got married, got a beautiful daughter, beautiful baby girl, but his name, and I got this from him and I loved it and it didn't really really go with my decorations at my house. But I said, look at all I work. It's about to be in my studio. It's gonna be right in front of me on this wall. It's top. I'm gonna put a D right there. It's gonna make it how bad?

And then I got my sun flower. My sister said that, yo, I can't even realize. So where is this from? This is from floor? I probably mispronounced that l e F l e u R. They did not give me money for promotion. Think about it. Um, but my favorite flowers some flower and she got that from me and I had a son and she asked me no day, she said, how was your sun flower doing. I'm like, girl, that's good. I'm like, the sent is still there. And she was like, oh,

there's nothing's wrong with it. And I was like, what are you talking about. She was like, you know that that's real, right. I said what she said doing that's real, okay, And then I after looking at it more, it is so it's like a corpse flower. I know that's not a real leave kind of discussing, but yeah, it's like preserved. It's pretty awesome. And then I have this other frame. This I'd like to call it a word frame. You like a picture frame, but this is a word frame.

And I put the word on their abundance, you know, I said that bunt is just pint one or the word forelad, we're going exceededly in Bianna. This is the whole lifestyle thing. It's a whole moment. What's you're claiming over your life? Life and death are in the power of the tongue. So abundance is mine. Get your right in andy right with me? I get excited about I was thinking today I wanted to really talk to you about something that I think that plagues and I say, hey,

I want to say plague. Yeah, I would say plague. Um that plagues often many of us. And this whole level of connection or lack thereof, So the message is to get connected. M hm. I guess, like, what does

that look like? I It was to the point I even had to say that with myself because I felt myself getting a little anxious, not being with sleep, nerves are shot hold on and I'm not saying anything's wrong with that, but no, it is something wrong with that, because that's not how I want to choose to live. I don't want to be in an anxious moment. But I realized that there was a disconnect with me about knowing what my promises, knowing with the faith that I have in myself. So what did I have to do?

I had to go on my toolbox. Okay, I said, baby, we gotta get back to this meditation, because it was this meditation process, it was me creating this vision point. They got a vitamin D and Studio E. They got Dawn Day up here dropping. Wait, I shouldn't say dropping releasing, because I'm not trying to catch it back. But it has me doing those things. It has me even in the space of heightening my level of discernment. And I think, like with anything, you can fall off. You know, you stop,

but you gotta keep going. You know, when you take one foot in front of the other, gotta make sure you bring another one. What happens when we stopped doing that, we get stuck. And I think that's what I was slightly experiencing. And just like anything, like I say, how you work your greatest asset, just like I say, you know you, I think about your life bank account. I had to do it check in we're dawn. I had to do a temperature check to say, what is going on?

Wait a minute, sis, hold on. And in doing that, Honey, I must have pulled out my uh my jazz per stone. I got that bathwater together this morning at five am, put some salt in there. I got my jasmine incense and my candle, and I said, don we need to get back to this rude shocker. See this rule shocker is so important, just like the roots that any planted. It gets you connected. And like I said before, there was some lack of connection going on because Dan is in a sense of where we're Dawn is in a

consensus confusion. Dawn is feeling a little bit off balanced. So I got myself in this badthod this morning and UM have my stone and I was inhaling and you know, like some of the affirmations that the root chakra, you know that you can start with them, and once you have your own, of course you infiltrate, you know what you want to say. It's like, I am connected to my body. I think for a minute there, I wasn't connected to Dawn. I am financially secured. I am proud

of who I am. I trust in the process of life. I make good, healthy choices. I am centered and grounded. I am centered and grounded, y'all. When you're not centered and grounded, everything is off balance. Heck, you might even we noticed every day the things that we look at was centered and balanced or not, just by looking at the TV, spring, just Broy looking at the phone, whatever content us. Do you know how you can tell the difference with something that's not centered and balance is slanted

us off, so everything else looks off. So I was like, going, things are looking off right now, and I don't know if that's something that you're experiencing, but I want to encourage that to You could check out some dog on meditation and check out what these shockrals are about, because when I went to the process of the like seven of them, I should have looked this up by not God, Dog, I knew I was talking about this today. But you're pretty much unlocking each level and when you you you

go and dance to it. There are times that you might be at you know, your third eye shock, or you might be at your throat, you pit, your heart, you might be at your solar plux, depending on what you're you're going through or what you're trying to clean up. But I said, let me start back for the ground up. And it's interesting that I'm talking about um being centered, being grounded and getting connected. I'm not talking about that on this earthly round. This is your world part. What

you mean by that? Dog, Well, I'm listen. I'm glad you asked me me personally for what I'm doing. I said, God, I want more. God, I know what you didn't promise me. And I don't mean that. I know I always talked about vitam dicaus heck is everything to me. I'd risked everything for UM, but also with even dawn and trust and dawn discernment, because how would I be able to build vitamin D without it? And just like yourself, how would you be able to function in your life properly

in a healthy way without your discernment. I'm looking at that as far as even um opportunities, of other job opportunities, even relationships UM, because everything is isn't essentially a connection of me, right, And so what I realized is about as I'm asking for more and some of the things are outside of this realm because I'm asking for a godly experience in my life. That's what I mean when I told you when I said abundance is my word

for life. And if that's going to be the case, there's a different kind of connection, right Well, I think it's as humans when we see things and it's tilted or when the vision is off or slanted, is that we're trying to make sense of what's happening in the earthly realm because we're used to the stability were used to the ground of the gravity pool, were used to

knowing by what we're seeing. But see, when you're asking for that God liability, it's about what you're feeling, what you know inside, and you know the truth by the way it feels. And so while I'm getting frustrated of trying to to to combat this whole physical realm and and and the spiritual one of what I'm asking God for, I said, hey, wait a minute, all we're gonna have to get connected, sister, were going to get connected because you you you you're getting out here. You get wild

gym shoe. And what that means is to remind myself what I'm asking for, To remind myself that I am prepared for this, to remind myself I have the ability to prophesize over my life, to remind myself everything is happening for my greater good. To remind myself to understand why it's so important to trust the process. But I can only do that if I'm connected. See, there's a

certain thing when you're connected with yourself. When you're connected with yourself, there's a way that you love on yourself. See that's why I had read this affirmation. It says, I am proud of who I am. I love being in my body. I think sometimes we get in this anxious anxiety or this rat race because we aren't proud of who I we are. We're we're constantly searching for more.

At Oftentimes we see that when we have a level of insecurity, because we find ourselves looking at everybody else that's looking at us, rather than looking at the person looking back at us and not realizing that. Be proud of who I am. Yeah, and love and being in my body. So I'm gonna treat my body right. So that may require me to be a little bit more keen on what I put in my body as far as food right, because I don't want to look up

and say all these diseases happened in my life. But it's like, hey, what's the contributing factor that you've made on We can think about him. Relationships. When something isn't right and you're trying to force something, what are you willing to put up with? Are you proud of who

you are in that moment? Again? Get connected. When you're looking at a job situation, is something that's not working out for you and you're trying to force it to happen, and whether than going after your passion, your purpose and being an environment that can be productive and grow. You're trying to force yourself and me there again, are you

proud of who you are? Get connected, Get back connected what means most to you, Get back connected about what's important with you, and sometimes that's beyond and what your I can see. You gotta remind yourself with the vision, and that's why you gotta go within. Hence that's why I said check out the meditation, because this thing that all I had to do was go in. I didn't ask anybody else. I wasn't doing anything else. I just had to listen to Dawn and I was making sense

of it. And I think it's also important too to make sure you write those things down because I think that's when we get the connection of what's happened in that spiritual ram and then when we got going on this physical rim and they talk to each other, that's where the connection happens. Right. But when that get connected processes, man, you just move a little differently. You get so connected that you even understand how you feel the way you feel.

You get connected to the part that you realize when situations don't deserve you. There are different things that you're just not going to put up with because now you're connected with the way that you feel, So are you connected? Truly? Being connected is understanding, um, what it is that you want, and sometimes that's just about knowing what it is that

you don't want. And getting connected is understanding how important it is to communicate, to express yourself, knowing that you're worthy and that you have the space to do that because you have a voice for a reason. Now your voice doesn't always have to come out in an audible way, like are you an artist? Are you crafty? Do you build things with your hand? Do you think? Literally whatever you're thinking is I think that's what that get connected

is about. And it's that self assurance because you just know, you know, you'd be like if I got me that shoe, I can take over the world. I think sometimes we just lose sight of self and I lost sight of doorn. But that the great thing about it is when you know better, you do better. And I said, girl, we're gonna get out something is bad and get this good thing going. You know. I think that's important that we

have to think about that in life. So I want to charge you to get connected, get back connected what means most to you, Get back connected to your true self. Get so connected that everything that's happening outside around it doesn't phase you because you know what it is that you want. You know what the stronghold is of what's

gonna get you to the next step. And I don't know stronghold was the good word, but you know what you can hold onto that can take you to the next whether that's your faith, whether you um their faith in yourself, but it's that belief system. And I don't care who you are, you gotta have the belief system. You know. I was talking to somebody the other day and um, we're talking about how conditioning and how important it is to get your mind together and man man

jeremiacause I'm always talking to him. Um, but we're talking about you know how sometimes or not sometimes you have your affirmations and you can create the life that you want. And you have those people who are good people, and you have those people who are necessarily I guess, not so good people. And it's like, how do the not so good people have good things happen quote unquote the things that they want? Because when you speak and you put things out there, you realize that your spirit knows

no different. So whatever you put your attention is, that's where things are gonna grow. So again, what are you getting connected to? If you're getting connected to yourself, you are realizing how you're gonna grow fruitfully in your relationships, fruitfully in your career and your health. Again, everything going back into abundance. So like I had to do with myself today, I said, Hey, don we're gonna have to

get connected. All right, That's what I want you to do and why you had to, uh make sure you get connect said and tell your friends to tell their friends the vitamin D with Dawn Day is available. Whatever you get to faith for podcast, Okay, everybody needs to get in with it. Um. I love it and I appreciate it. And also you know, I'm risking everything fun us that's my dream. Baby, we we out here? What up though? Um? So yeah, tell them to tell them okay, and then also, uh, do you want to be a

guest on the show? Would you would you like to come in? I'd love to have you have a book or a product, or you have something that is going to shut light and make people feel good. I'd love to have you one here, So email me Vitamin D at Dawn day speaks dot com. And then also you know that I do advice letters. We do our Vitamin D letters and so basically that's where people write in

about love, relationships, career, anything that's on their mind. And they're saying, hey, Dawn, can I get your perspective on it? And I keep it real, keep your goocy Gucci one thousand, and I give my opinion. So if you have something and you were like, Dawn, what are your thoughts, let me know. I'd love to tell you and share my opinion. What else, Oh, make sure you got the YouTube. We're coming back and for the fact, baby man, we are

cooking us with stuff. We're getting the branded together. I'm about to get out Solute photos. But I'm excited to announce some new social media handles that you need to tell everybouty about. Voytamindeed, Dawn Day, voytamindeed Dawn Day. Yes. Um check it out and check it out on YouTube. You can catch some snippets from the interviews from the check ins and all the great things that we have

going one on one. Okay, and while you're checking out out, you might want to check me out personally, just to say what I'm doing that, what's going on? Um? Dawn Day speaks on all social media again. Dawn Day speaks. I love to hear from you. Yo. I told you I will be here for Nannie. So yo, you gonna end me up and off I'm picking up my phone. Okay, thank you? Um yeah, I think I said. That's what we got going on. How how are you feeling you?

You're digging this podcast away? You still here, so you're feeling something. I wanna let you know. I appreciate you, you you know, thank you for taking a chance on me. Thank you for finding me fit to sit in your car, your walk, cleaning up your house or whatever you're doing at you said, you know what, I want to listen to that girl from Detroit, that girl doing day to talked about she had this dream, that girl that says she's gonna be bigging and Oprah. I want to thank you.

We're on this journey. I don't know if I knew what this ride was gonna be, like a wide vision, because you know how you like think like you like, oh I got this. I don't know, but like I was manifesting this morning. I said, I am trust in the process God, because I know who I am, and I no promise over my life. And I hope you don't ever forget your problems, that you always pursue it, that you know that you're worthy, and you create your space for you to excel, to be more than you

ever imagined. Please, yes, okay, all right, um, it's time for me to get out of here. You know I'm in the business of making dreams come true and I damn sure ain't gonna forget about mine, So check this out until next time. I want you to always remember you your greatest asset back, get your righteminy right with me, and get excited about your lives.

Transcript source: Provided by creator in RSS feed: download file
For the best experience, listen in Metacast app for iOS or Android