Vitality Podcast - podcast cover

Vitality Podcast

Discover new mind and body hacks to thrive as a human today! The Institute for Aliveness is here to teach you all the things you never learned in school. From talking poop, sex, childhood trauma, emotional intelligence, Psychedelics and of course, fasting & food, this is a podcast that changes lives.

>>> Want to deepen your upleveling and join our tight-knit community, representing 30+ countries? Go to www.instituteforaliveness.com now and send us a message.


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Episodes

S5 Episode 07: Path of Spiritual Discoveries Trough Tantra and Plant Medicine with Justin

Listen in to one of Andi’s decade plus friends who is an expert on localised farming systems and is well-trodden’ on the path of spiritual discoveries trough tantra and plant medicine. ----------------------- Institute for Aliveness takes in its first graduating class this September. Want to discover you own hero's journey? Order an astrology reading from Andi today! Season 5 will release twice weekly August-September 2019! Want to discover your own hero's journey? Order a natal chart astrology ...

Sep 26, 20191 hr 10 min

S5 Episode 06: Intimacy, Divorce & Relationships with Rachel Rickards

Join me for a conversation with Rachel Rickards as we cover what intimacy means for us where our own blockage happens in terms of allowing ourselves to be vulnerable and grow. And my own waiting through space and where my resistances are. Listen in as we discuss Divorce to the interface of relationship and how that is a constant evolution. ------- Institute for Aliveness takes in its first graduating class this September. Want to discover you own hero's journey? Order an astrology reading from A...

Aug 27, 20191 hr 1 min

S5 Episode 05: Identity, Branding and Future of Social Media

Join me with our special guest for this week, Dylan as we get into a discussion from the identity, branding and future of social media as well as surfing and everything in between. We get into a discussion from the identity and branding and future of social media as well as surfing and everything in between. If you really want to be more honest, really intergrowth human being into the world that we have today and find yourself swimming against the current, then this episode is definitely for you...

Aug 25, 20191 hr 26 min

S5 Episode 04: The Reality of Whats Happening in Life

We’re very excited to welcome our special guest for today’s episode…Greyson Kirby. For this episode, we dive in deep into the reality of what’s happening in life and how to show up through each step as a fully conscious processing, evolving human being. ------- Institute for Aliveness takes in its first graduating class this September. Want to discover you own hero's journey? Order an astrology reading from Andi today! Season 4 will release twice weekly August-September 2019! Want to discover yo...

Aug 17, 20191 hr 9 min

S5 Episode 03: We’ve All Experienced Trauma: What to do about it?!

For this episode, Join Andi and this week’s special guest, Jennifer Pippolo, as they discuss different kinds of trauma and what to do about it. We talk about how everyone at their core from where we came from as a child has experienced some kind of trauma. So it's up to us to ask ourselves how it interferes with our lives today. Make sure to listen to the end to know more how to overcome your trauma especially it still interferes with your lives today. ------- Institute for Aliveness takes in it...

Aug 13, 201958 min

S5 Episode 02: Portal of Relationships for Self Growth & Self Discovery

For this episode, Join Andi and this week’s special guest, Russell Price as they drop in relationships and the portal of relationships for self growth & self discovery. ------- Institute for Aliveness takes in its first graduating class this September. Want to discover you own hero's journey? Order an astrology reading from Andi today! Season 4 will release twice weekly August-September 2019! Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today. Mak...

Aug 06, 20191 hr 14 min

S5 Episode 01: Rebuilding Trust with Your Body: The Hero's Journey

Join Lucie and Andi for their catchup, years after their Master's in Ethnobotany. You step into intimate details on their own story, get awakened to our collective human opportunity - to begin listening again! https://www.luciebradley.co.uk :: Online Herb Learning course launches August 19th! Institute for Aliveness takes in its first graduating class this September. Want to discover you own hero's journey? Order an astrology reading from Andi today! ------------------------- Want to discover yo...

Jul 28, 201953 min

S4 Episode 09: Do I Need Sunscreen?? Saunas and more...

In 2008 SaunaSpace founder Brian needed to make a decision: fill prescriptions for acne, insomnia, and adrenal fatigue, or take a chance with Near Infrared ( NIr) Sauna Therapy, as recommended by an alternative medicine doctor. For Brian, it was a no brainer. But there was a problem, at the time you couldn’t find an NIr sauna. So, he began his journey to change that. ------------------------- Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today. Make su...

Jun 07, 20191 hr 34 min

S4 Episode 07: Health Empowerment

On this week’s episode, Andréa discusses about health empowerment. ------------------------- Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today. Make sure to subscribe and leave a 5* review TODAY! Hosted on Acast. See acast.com/privacy for more information.

May 24, 201955 min

S4 Episode 06: Root of All Disease Acidity/Alkalinity

Join Andréa’s as she tackled a very interesting topic... Root of All Disease Acidity/Alkalinity. ------------------------- Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today. Make sure to subscribe and leave a 5* review TODAY! Hosted on Acast. See acast.com/privacy for more information.

May 17, 201941 min

S4 Episode 05: Menstruation, Hormones, Depression

Alright. So, sometimes, life sucks. There are times when the lenses through which we look at life are dirty, and everything around us becomes ugly. Tune in to realize how it’s a reflection from within. Imbalanced hormones and their treatment to depression as disconnection, we discuss the logical pathways of pathology and how they can be balanced. ------------------------- Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today. Make sure to subscribe and l...

May 10, 201950 min

S4 Episode 04: Fruits & Vegetables Natural

There is one thing in the entire sea of health information that most people, from nearly all countries, agree upon: fruits and vegetables are “good for you.” Investigate this statement and be led through a logical reasoning process to see why! This understanding alone can truly help to re-frame your awareness and alter your own health choices. ------------------------- Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today. Make sure to subscribe and leav...

Mar 22, 201953 min

S4 Episode 03: Interview with Sam Asser

This episode is a co-release with Sam Asser. It will be the first drop on the up-and-coming "Sam Asser Podcast"! Sam asks Andrea some tough questions about fasting's effect upon our psychology and transformation, and they discuss people's resistance to fasting and other taboo topics! ------------------------- Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today. Make sure to subscribe and leave a 5* review TODAY! Hosted on Acast. See acast.com/privacy f...

Feb 23, 201958 min

S4 Episode 02: Juicing Organics

A short tap into the lifeblood of one of Andi’s love retreats... juicer demo and all! Learn about organics vs. conventional, GMO and beyond... hear about different kinds of juicers, best juicing practices and more! This episode does contain a small amount of juicer noise in the background, if it bothers you please skip forward a few minutes. ------------------------- Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today. Make sure to subscribe and leave ...

Feb 10, 201952 min

S4 Episode 01: Indigenous Healing Systems

One of Andréa’s personal favourites: this is a lecture to make you think! Pulling from her anthropological training and the ethnobotanical sciences, Andréa guides you on a journey through time and space - between plants and race. From Voodoo to Chinese Medicine, and everything in between, listen in to learn lessons from plant lore’s glean! ------------------------- Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today. Make sure to subscribe and leave a ...

Feb 01, 201957 min

S3 Episode 15: The Secrets of Stress-Free Life!

What do you do when you get stressed? Is that a state of being you enjoy? Engage with complexity of the true situation of modern man. In this interview, Andi describes the pathways for freedom towards sovereignty in stress management. Practical tips and tools and new content galore! ------------------------- Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today. Make sure to subscribe and leave a 5* review TODAY! Hosted on Acast. See acast.com/privacy fo...

Jan 25, 201946 min

S3 Episode 14: Is Modern Society F*cked?!

Where does this simple, logical understanding of health come from? Why is it so difficult to be healthy in the modern world? Follow this timeline of development from the roots of all natural medicinal systems through to modern day realities. ------------------------- Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today. Make sure to subscribe and leave a 5* review TODAY! Hosted on Acast. See acast.com/privacy for more information....

Jan 18, 201952 min

S3 Episode 13: Doubt Everything You Think You Know

“Question that which you’ve been told, insult that which insults your soul.” - Walt Whitman Andréa gives this lecture on day 21 of a fast. Awakening of something inside of you - that reminder of what you know at a cellular level. Andrea’s teachings aren’t about giving you the newest data nor pop-health facts; it’s a greater conceptual awareness and shift in perspective that she offers. This lecture is a cornerstone on that journey. How do you know what you think you know about your body? Your “h...

Jan 04, 201956 min

S3 Episode 12: Conjuring Presence: Consciousness & Fasting

Interviewed by a long time client-cum-friend, Andréa sits down to talk shop. Listen in for this re-post from Nicole’s podcast all about how Andréa got into this work, her struggles with it, and where we must all go from here. A nice bite off the Apple of learning more about fasting! Podcast Name: Wonders of Worth www.nicole-davidow.com Instagram: @nicoledavidow Facebook: Nicole Davidow Life coaching ------------------------- Want to discover your own hero's journey? Order a natal chart astrology...

Sep 07, 20181 hr 7 min

S3 Episode 11: Where I Am Today

“Saturn Returned and Lots Changed...!” The update you’ve all been waiting for! When Andréa went off grid for three months last year and went into 40 days of silence, she made several discoveries. So many of them will ignite that spark of recognition in your own life. Tune into this episode! ------------------------- Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today. Make sure to subscribe and leave a 5* review TODAY! Hosted on Acast. See acast.com/pr...

Aug 17, 20181 hr 1 min

S3 Episode 10: The Healer’s Ego Trap

HEALING WITH HUMILITY There comes a point when we have to stop and ask: is this self-proclaimed healer working on his/herself...? This dialogue looks into the various alleyways in which the practitioner’s ego haunts the healing process. When you go to see someone, are they demanding they’re an authority, or are they bringing you closer back to your own inner Truth...? ------------------------- Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today. Make s...

Aug 09, 20181 hr

S3 Episode 09: Metabolism

Another ‘question everything you think you know’ episode from Andréa. What causes us to gain endless weight? How do we lose it? Why is there fluctuation in metabolism? What does fasting do to metabolism? What is the concept of metabolism, and can there be a different perspective then calorie-in/calorie-out? From introducing the radicality of German New Medicine (psychosomatics) to discussing her personal journey of intentional weight gain before long periods of fasting, Andréa doesn’t fail to su...

Apr 06, 201854 min

S3 Episode 08: Random “Free For All”

The perfect introduction to Andréa’s approach to the body & human life. Tune in to learn about how often you’re meant to poop (& how together there!), the body’s self- healing reflex, and our power to control the amount of inflammation and pain in our body. “It feels so good to be verified in everything I always felt intuitively!” ------------------------- Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today. Make sure to subscribe and leave a 5...

Mar 23, 201858 min

S3 Episode 07: Chocolate Dairy Sugar Soy

Yep - everybody’s faves… Tune in to hear Andréa talk about what happens in the body when we inject certain foods. This isn’t a lecture telling you what to think - it’s empowering critical inquiry: learning how to think about today’s issues. Lecture given on day 35 of a fast. ------------------------- Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today. Make sure to subscribe and leave a 5* review TODAY! Hosted on Acast. See acast.com/privacy for more i...

Mar 16, 201859 min

S3 Episode 06: Different Diets

Raw to Atkins to Vegan and Paleo: so many choices of diets over the years…! How do we understand how the body processes each..? Take a big-picture-perspective and learn about Macronutrients. This one lecture will empower you to understand all diets from what they’re trying to do - rather than the body they’re trying to sell you. Remember, every “diet” is a sham; only lifestyle change will make a long-term difference. ------------------------- Want to discover your own hero's journey? Order a nat...

Mar 09, 20181 hr 2 min

S3 Episode 05: Sugar Question

A whole history of sugar, its development, how it breaks down in the body and why we only have one word for many different kinds of “sugars”. This physiology lesson is kept intentionally simple so you can actually understand all of those “things” doctors talk about over your head. Learn to formulate you own perspective on sugar in this heavily-sweetened world. ------------------------- Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today. Make sure to s...

Mar 02, 20181 hr

S3 Episode 04: Energy Lecture Part 2

Feeling sassy today, Andréa talks about human vitality. Learn what depresses or shrouds this energy, which is always naturally there. Learn how to get in touch with your own vitality and then how to begin to make experiments to find your own truth. Bacteria is an important part of this! The last 10 minutes are a big download on probiotics. ------------------------- Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today. Make sure to subscribe and leave a ...

Feb 23, 20181 hr 1 min

S3 Episode 03: Magical Potion for Eternal Beauty

Let’s talk inner beauty… Yes! This fasting & self-development talk was given on day 42 of a long fast. How to stay young as we age? How to shine from within and radiate beauty? If you feel or think ugly - how would it feel to allow the layers covering your inner beauty falling away? Tune into to hear more about this magical potion for inner beauty… ------------------------- Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today. Make sure to subscribe...

Feb 16, 201838 min

S3 Episode 02: Empowered Health Beyond 50

Special-edition…! A lecture given to her mother and her mother’s friends, many in their 60s and 70s, this is a look into empowering ones health later on in life. It is truly never too late to change the choices you make everyday. The body WILL respond in kind. You will feel a difference. Change someone’s life: share this episode with someone over the age of 50 right now. ------------------------- Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today. Mak...

Jan 12, 20181 hr 35 min
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