Innovators in the medical field for 26 years, Drs. Steve Lantier and co-founder Keith Smith have brought a new paradigm to the field of medicine with transparent pricing. Dr. Lantier describes the challenges they have overcome to be the most affordable surgical solution in the region. With their posted prices available on the internet https://surgerycenterok.com/ everyone can know exactly what a procedure will cost. Enjoy this episode as we explore a new era in medicine. To hear Dr Lantier's pre...
May 02, 2023•37 min•Season 1Ep. 102
You can have stronger bones, no matter what your stage in life! In last week’s episode of Vitality Made Simple, we talked about the causes of thinning bones. This week I am discussing sustainable solutions that are within your power. This is information that can help you feel better, look better and enjoy better relationships. The product that I mentioned is OSAplex MK7. If you would like to support the podcast by purchasing this quality product, please go to www.DrDebbieOzment.com then click th...
Apr 25, 2023•23 min•Season 1Ep. 101
Osteoporosis is not just an “old woman disease.” This bone thinning is impacting more people at younger ages, including men. Assessing your vulnerability is the first step. In today’s episode, Dr. Debbie helps you learn why it matters, risk factors, and what exactly to look for when getting a DEXA Scan. Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the website. Please follow me on instagram at drdebbieozment....
Apr 18, 2023•20 min•Season 1Ep. 100
Dr. William Davis, MD, NYT best-selling author of the Wheat Belly series, Undoctored, and Super Gut, is a tireless patient advocate for optimal vitality. Connecting the dots between gut health and modern ailments, he will empower you with actionable strategies that will help you feel better, look better and more fully enjoy the relationships in your life. In Episode 99 of Vitality Made Simple, he unravels the differences in subcutaneous fat and visceral fat. This is a podcast that will take the ...
Apr 11, 2023•47 min•Season 1Ep. 99
The truth is often difficult to uncover! Senior Research Scientist at the Massachusetts Institute of Technology, Stephanie Seneff, PhD, generously shares her research on Glyphosate, a common herbicide found on food, in soil, and in our water. This is information that you need to optimize your Vitality Span. Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the website. Please follow me on instagram at drdebbieozmen...
Apr 04, 2023•53 min•Season 1Ep. 98
Author of “The Shift,” DeWitt Wilkerson, DMD, inspires us with his innovative style of whole-body dental care, which he terms “Integrative Dental Medicine.” A generous, life-long learner, Dr. Wilkerson is especially passionate about diagnosing early airway disease and gives strategies to determine if you (or a loved one!) may be suffering from this silent issue that will sabotage your sleep and zap your Vitality. I encourage you to read “The Shift” and offer a copy to your dental team. This podc...
Mar 28, 2023•1 hr 14 min•Season 1Ep. 97
A life brimming with Vitality requires more than just putting a bandaid on chronic inflammatory disease. Merely treating symptoms is, unfortunately, the “norm” in our society and perpetuates the pain. Morley Robbins, a world-renowned Citizen Scientist, shares his Root Cause Protocol for getting to the base of inflammatory disease and illness. Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the website. Please fol...
Mar 21, 2023•1 hr 3 min•Season 1Ep. 96
How much autonomy do you want over your Vitality Span? Proactive strategies, rather than the reactive medical model, will empower you to feel better, look better, and more fully enjoy the relationships in our lives. This is information that can increase your vitality, improve your relationships, and take the stress out of being healthy! Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the website. Please follow me...
Mar 14, 2023•17 min•Season 1Ep. 95
Danny Grannick, CEO and Co-Founder of Bristle Health, inspires us to test our microbiomes in the privacy of our homes. This simple, inexpensive, and noninvasive “decentralized” health test will help you increase your Vitality Span and take the stress out of being healthy! Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the website. Please follow me on instagram at drdebbieozment....
Mar 07, 2023•38 min•Season 1Ep. 94
You are in for a treat! Inspired by love for her husband, Martha has been relentless in her pursuit to understand and unravel complex health challenges, starting with Parkinson’s Disease. Curious, tireless, and fearless, she intensely investigates the gut microbiome as a root cause for so-called “hopeless” diseases. Her discoveries can enhance your vitality and your relationships! Martha’s TEDX “Do Microbes Predict or Cause Diseases Like Parkinson’s?” https://www.youtube.com/watch?v=Ph4L_JHeB3I ...
Feb 28, 2023•53 min•Season 1Ep. 93
We all know someone facing a cancer diagnosis. Amazing, inspiring, and brimming with hope, Joe Tippens generously shares his personal cancer story in this timely interview. Diagnosed with small-cell lung cancer on Labor Day of 2016, he immediately underwent all available conventional treatments and was eventually told to “hire Hospice.” Curious and unafraid, he utilized information from a mouse study and is now “NED” - No Evidence of Disease. Share this information with someone you love. Here’s ...
Feb 21, 2023•45 min•Season 1Ep. 92
Everybody knows somebody dealing with cancer. Dr. Al Danenberg shares his journey in dealing with the life-threatening diagnosis of Multiple Myeloma. His success via “unconventional cancer cures'' will surprise and inspire you. His recent book “Eat As If Your Life Depends On It” is available on Amazon and is full of strategies for living in our modern world. You can learn more about “Dr. Al” at www.DrDanenberg.com . Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, y...
Feb 14, 2023•30 min•Season 1Ep. 91
We are hearing much these days about “anti-aging” strategies but many are actually cosmetic procedures that do nothing to slow down the aging process. How do you know what is helpful and what is actually hype? In today’s podcast, you will learn how to discern authentic anti-aging medicine. This is information that can increase your vitality, improve your relationships, and take the stress out of being healthy! Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you wil...
Feb 07, 2023•18 min•Season 1Ep. 90
Curious and brave, Dr. Thomas Levy graduated, with honors, from Tulane Medical School in 1976, and then from Denver College of Law in 1998. A board-certified cardiologist and a bar-certified attorney, Dr. Levy is now focusing his energy on educating both physicians and the public. He has authored thirteen books on health-related issues to help people restore and maintain vibrant health in the face of the many different forms of toxicity that we face in our world. You’re going to love the insight...
Jan 31, 2023•56 min•Season 1Ep. 89
Renowned cardiologist, New York Times bestselling author of the Wheat Belly series, and tireless health crusader, William Davis, MD, connects the dots between modern ailments and the gut microbiome. Enjoy today’s episode as he clearly presents actionable strategies that will empower you to look and feel younger. Check out his fascinating podcast entitled “Defiant Health” and explore his informative website https://drdavisinfinitehealth.com/ Visit my website DrDebbieOzment.com for valuable free d...
Jan 24, 2023•39 min•Season 1Ep. 88
Functional Medicine pioneer, Laura Miles, M.D., shares her knowledge, insight, and experience on this emerging medical challenge. Difficult to diagnose due its many manifestations, Breast Implant Illness is the root cause of many puzzling disorders in our modern world. Enjoy this in depth interview and then please watch Dr. Miles’ TEDX Talk, “The Science Behind Breast Implant Illnesses”: https://www.youtube.com/watch?v=PAprdn6bt9I&t=12s Visit my website DrDebbieOzment.com for valuable free d...
Jan 17, 2023•50 min•Season 1Ep. 87
Dr. Greg Dennis shares his passion for personalized, relationship-based medicine that empowers his patients to stay well and thrive with innovative therapies and sound lifestyle advice. Certified in Anti-Aging Medicine, Dr. Dennis is an out-of-the box thinker who practices what he preaches. In this interview, we discuss Ozone Therapy, Hormone Replacement Therapy, and more. You can find Dr. Dennis at www.VibrantLifeDC.com . Check out his podcast: FitRx! Visit my website DrDebbieOzment.com for val...
Jan 10, 2023•32 min•Season 1Ep. 86
Do you want to feel younger – longer? If so, learning about Insulin Resistance is a key because this sneaky disorder is at the root of all the chronic, age-related diseases that we want to avoid. It absolutely accelerates aging. We want to get older without feeling old. This is information that can increase your vitality, improve your relationships, and take the stress out of being healthy! Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping link...
Jan 03, 2023•20 min•Season 1Ep. 85
If you are making any New Year Resolutions, this podcast is for you! Learn and incorporate the Start Somewhere Mindset to increase your confidence and enjoy positive outcomes. According to recent research, more than 90% of New Year Resolutions are forgotten and the benefits are never realized. This is information that can increase your vitality, improve your relationships, and empower you to feel younger longer! Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you w...
Dec 27, 2022•16 min•Season 1Ep. 84
Too many people are suffering from digestive issues - everything from burping and bloating to alternating constipation and diarrhea. After today’s podcast, you will have a super simple strategy that will improve your gut health, increase your healthspan, and help you age more slowly. This is information that can increase your vitality, improve your relationships, and take the stress out of being healthy! Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find...
Dec 20, 2022•16 min•Season 1Ep. 83
In today’s podcast, I want to empower you with research on Quercetin, a friendly nutrient that has been scientifically proven to enhance immunity. And take heart! You can eat your way into the therapeutic range if you don’t want to take more pills. Woohoo! That is great news! This is information that can increase your vitality, improve your relationships, and take the stress out of being healthy! Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shoppin...
Dec 13, 2022•24 min•Season 1Ep. 82
Food should be a source of enjoyment as well as fuel and nourishment! But fear of holiday weight gain and food regret are common stressors that can hamper your festivities. Learn three sustainable strategies to enjoy yourself and avoid vitality-zapping anguish. This is information that can increase your vitality, improve your relationships, and take the stress out of being healthy! Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I...
Dec 06, 2022•31 min•Season 1Ep. 81
What are your personal reasons for making conscientious decisions about your physical and mental health? And why in the world would anybody mock your desire to make those positive choices? In Episode 80, I will unravel the motivations behind Health Shaming and explore ways to respond that build rather than harm relationships. This is information that can increase your vitality and take the stress out of being healthy! Visit my website DrDebbieOzment.com for valuable free downloads. Additionally,...
Nov 29, 2022•23 min•Season 1Ep. 80
You don’t have to be from Oklahoma to know that it is good to do everything possible to maintain sharp vision. In this episode, I am going to talk about how blood sugar impacts Macular Degeneration. This is information that can increase your vitality and take the stress out of being healthy! Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the website. Please follow me on instagram at drdebbieozment....
Nov 22, 2022•24 min•Season 1Ep. 79
Call me crazy, but I’m actually excited about fasting! If somebody had told me ten years ago that I would choose to eat less and actually like it, I would have called them crazy. In Episode 78, I’m going to talk about an Integrative Cancer Therapy/Strategy that is working for me. Don’t let fasting scare you. How good do you want to feel? This is information that can increase your vitality and take the stress out of being healthy! Visit my website DrDebbieOzment.com for valuable free downloads. A...
Nov 15, 2022•25 min•Season 1Ep. 78
How good do you want to feel? In our modern world, anxiety, depression, and less-than-optimal mental health run rampant. Nothing zaps vitality like mental health challenges! In today’s podcast, you’ll learn a strategy to decrease anxiety and depression, and enjoy more mentally happy days. This is information that can increase your vitality and take the stress out of being healthy! Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I ...
Nov 08, 2022•27 min•Season 1Ep. 77
Sometimes you see a research study that makes SO MUCH SENSE! I am so thankful for people who ask quality questions and then do the tough work to search for answers. In today’s episode, I will share hope for those of you (and your loved ones) with Inflammatory Bowel issues, an increasingly global issue that causes too many people too much distress. This is information that can increase your vitality and take the stress out of being healthy! Visit my website DrDebbieOzment.com for valuable free do...
Nov 01, 2022•19 min•Season 1Ep. 76
Are you depending on a doctor, a prescription, or a nutritional supplement to keep you healthy? When it comes to Vitality, there is nothing that any person or any chemical can do to keep you feeling great! Today’s episode shares the secret to a long and vital Healthspan. This is information that can increase your vitality and take the stress out of being healthy! Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on th...
Oct 25, 2022•19 min•Season 1Ep. 75
The purpose of this podcast is to help you lower your risk of cancer and actually RAISE YOUR EXPECTATIONS regarding how good you can feel. Vitality Made Simple will help you stop worrying about the many health problems that other people suffer with. This is information that can increase your vitality and take the stress out of being healthy! Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the website. Please foll...
Oct 18, 2022•21 min•Season 1Ep. 74
This podcast is for people who want a vibrant healthspan and less stress in life! What does “Small Stools, Big Hospitals; Big Stools, Small Hospitals” mean? Tune in to find out! This is information that can increase your vitality and take the stress out of being healthy. Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the website. Please follow me on instagram at drdebbieozment.
Oct 04, 2022•21 min•Season 1Ep. 73
