Level 1-2 / 85-minutes (11-10-15) - podcast episode cover

Level 1-2 / 85-minutes (11-10-15)

Apr 06, 20181 hr 26 min
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Episode description

Stabilize your hips and then twist from your core in this Level 1-2 Vinyasa class. This class was recorded on 11-10-15 at InYoga Center in Los Angeles, California and is set to a mix of mellow, contemporary, eclectic music. Props needed: two blocks & strap.

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