Level 1-2 / 60-minutes (1-11-15)
Jul 02, 2015•1 hr 1 min
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Episode description
A 60-minute, energizing Level 1-2 Flow class with a focus on opening the hamstrings and integrating the core for handstand prep. This class was recorded on 1-11-15 at Black Swan Yoga in Austin, Texas and is set to an eclectic mix of sublime music.
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