Thank you for tuning in to another episode of Vibrant Life Allies, the podcast that speaks with health coaches and professionals as we tackle how to live your life more vibrantly! Today I spoke to personal stylist and style coach Katie Allen! Katie works with women to find power, confidence, and clarity in their closets by using her “Feelings First” style method to empower women to unlock their personal style. She is also the host of the Just Realized podcast where she builds genuine connections...
Oct 25, 2021•47 min•Season 11Ep. 4
Thank you for tuning in to another episode of Vibrant Life Allies, the podcast that speaks with health coaches and professionals as we tackle how to live your life more vibrantly! Today, I am joined by Dr. Victor Manzo Jr. Dr. Manzo Jr.is a certified pediatric chiropractor and coach for entrepreneurs. We talk about the importance of having a vision for your life as well as some of the neuroscience involved in changing your mindset and your life. This was a great conversation that harps on the im...
Oct 18, 2021•44 min•Season 11Ep. 3
Hello listeners and welcome back to Vibrant Life Allies, the podcast that speaks with health coaches and professionals as we tackle how to live your life more vibrantly! This week we have another amazing guest, Matilda Wand. Matilda is a behavioral strategist/coach and founder of Freedom is Within and Coaching Corporate. Based out of Australia, Matilda works with a small client list of high achievers in order to help them recognize “what’s next” and finding happiness in their current lives. We t...
Oct 11, 2021•35 min•Season 11Ep. 2
Welcome to a new season of Vibrant Life Allies! In our first episode, I had the pleasure of speaking with James Neilson-Watt, CEO of Patients & Profit. Patients and Profit helps teach health professionals how to run successful businesses in order for them to create more impact on clients and in their community. James also authored “Healthcare Business Secrets - A step-by-step guide to growing a wildly successful healthcare business” which is an amazing resource for healthcare business owners...
Oct 04, 2021•56 min•Season 11Ep. 1
Hey gang! Welcome to another episode of Vibrant Life Allies! Today I am joined by another amazing guest, Heather McConochie. Heather is a former nurse who has transitioned into a career as a health coach and nutritionist. Heather helps young and successful women to lose weight in a long lasting, healthy, and sustainable way. As someone who dealt with weight issues in her past, she strives to create healthy habits for her clients that can lead to long-term results. This was a wonderful conversati...
Jul 12, 2021•46 min•Season 10Ep. 5
Hi friends! In today’s episode of Vibrant Life Allies we are joined by Millennial Success Expert & Certified Life Coach, Carly Minton. Through her own personal struggles with anxiety, depression, and bulimia—to name a few—and over 5 years of experience in coaching, she now helps others to create success in their own lives. Carly shares more about her own mental health battles and how these inspired her to want to help others. She touches on the importance of defining success for yourself and...
Jun 28, 2021•25 min•Season 10Ep. 4
Hello and welcome to this week’s episode of Vibrant Life Allies! Today, we are joined by Dr. Ian Brooks, whose background in clinical psychology eventually led him into organizational and personal coaching and authorship. Dr. Brooks and I have a powerful conversation about intention today and how it is important for us to understand that progress is the real goal. We explore the ideas of comparison and learning when it comes to pursuing our goals and Dr. Brooks provides feedback on things we sho...
Jun 22, 2021•34 min•Season 10Ep. 3
Hello and welcome back to another episode of Vibrant Life Allies! Today, Lauren Kubat joins the show with some very special relationship advice. Lauren helps women build and maintain stronger platonic relationships with other women, and today she is sharing a few tips for fostering these friendships. Tune in now to learn more about how you can create strong friendships with other women. Highlights Why being comfortable with who you are is key to building strong relationships Making a list of wha...
Jun 14, 2021•33 min•Season 10Ep. 2
Hello hello! Welcome back to another episode of Vibrant Life Allies! Today I am joined by Ana Vucetic, who is both a psychologist and a certified wellness coach. Anna specializes in helping clients who have struggled with yo-yo dieting and emotional eating change their relationship with food in order to break those unhealthy habits. She is a wealth of knowledge and just absolutely floored me with how much great information she can provide. Definitely tune in and get some great tips on how to liv...
Jun 07, 2021•44 min•Season 10Ep. 1
How do you view failure? Many of us look at it and think of it as a black mark against who we are. Losing in anything can be a heavy burden and be embarrassing for anyone. Being able to learn from it and re-wire how we view it can go a long way in our development as entrepreneurs, business leaders, and even in our personal lives. Adeyinka Adegbenle (goes by Yinka) joins us this week on Vibrant Life Allies to explain how she works with clients as an excellence strategist in order for high achieve...
May 31, 2021•35 min•Season 9Ep. 5
Men from all walks of life deal with pressures brought on from society, work, relationships that often can feel overwhelming. Figuring out how to handle these emotions positively is often put to the wayside and can lead to suffocating and dangerous thoughts and actions. Finding a coach who has been there and dealt with this type of stress is important. I am joined by Dean Brown this week on Vibrant Life Allies, who provides coaching for spiritual driven professional men. Dean has had experience ...
May 24, 2021•42 min•Season 9Ep. 4
Spirituality and big business are two things that rarely go hand in hand. Someone who is established and well versed in the business world does not seem like someone who subscribes to holistic and spiritual remedies for developing confidence and business prowess. This week on Vibrant Life Allies, I have the pleasure of speaking with Brett about how she can combine her business sense with her spirituality in a unique twist on personal coaching. A skilled career and business mindset coach, Brett w...
May 17, 2021•32 min•Season 9Ep. 3
Quitting does not have a good reputation amongst go getters, hard workers, and self starters. It can be a black mark against your ego and affect how you view yourself. However, sometimes knowing when to quit can put you far ahead in life and in the long run be a win. On this episode of Vibrant Life Allies, I spoke with Coonoor Behal about her company Mindcatch and her book, “I Quit! The Life Affirming Joy of Giving Up”. We discussed times when you need to quit and need to move on from a person, ...
May 10, 2021•44 min•Season 9Ep. 2
There is a striking power in forgiveness that many people do not recognize. Everyone has some level of trauma that they must deal with, and it can be a struggle to come to grips with as they look to grow out of it. It is important in your journey of self growth to question this fear and hurt and let it go in order to reframe how you view yourself and experience yourself at your highest self. I spoke with Arianna Zabriskie, who is an Associate Marriage Family Therapist. Arianna is quite experienc...
Apr 26, 2021•36 min•Season 9Ep. 1
It’s common to feel “stuck” during your personal growth journey. You may feel you are making a lot of progress, initially, and get used to growing at a steady rate when first starting off. However, eventually you may plateau in your journey and have trouble going to the next level and can feel in a rut. This week on Vibrant Life Allies, I spoke with Yelena Kuzmina, a mental health therapist and personal coach based out of Florida. Yelena specializes in developing mental health fitness for client...
Apr 19, 2021•28 min•Season 8Ep. 5
One thing that is important to all of us is achieving a healthy work/life balance. It can be a tough thing to create because of the structure of a traditional work week. For entrepreneurs, it can be even harder to attain because of the demands of our businesses. Having more time and energy to spend with your family, friends, and just building your own life is important for your mental and emotional health. On this episode of Vibrant Life Allies, I spoke with Cailen Ascher, who is a personal grow...
Apr 12, 2021•30 min•Season 8Ep. 4
Hey guys! Everyone desires to be healthier and more fit. However, sometimes it is hard to know where to begin. There are so many fad diets and quick fix workout promises we see on TV and ads, it can be overwhelming to pick one and even harder to stick with. Creating healthier habits that can stand the test of time is important to see long-lasting results. On this episode of Vibrant Life Allies, I am joined by Health Coach Melissa Linke. Melissa is the creator of 365 Lean, a health and fitness pr...
Apr 05, 2021•36 min•Season 8Ep. 3
A ghostwriter is someone that writes various copy, books, and media content, usually for someone else, and is not credited for their work. Many of today's biographies, memoirs, and self-help books that are credited to celebrities are ghostwritten by writers behind the scenes. Writers take these public figures' life stories and craft content that helps to grow their brand, establish their expertise, and connect with audiences. Eli Gonzalez is one of the premier ghostwriters in the world and has w...
Mar 29, 2021•42 min•Season 8Ep. 2
Wellness healthcare is a fast-growing alternative to the conventional healthcare model and is being offered in more and more locations. These coaches work with clients to improve their quality of life and develop health habits to improve both their mental and physical health. These coaches offer a wide range of services including creating workout routines, dietary planning, and providing positive psychology coaching to improve a client’s wellbeing. Today on Vibrant Life Allies, we are joined by ...
Mar 22, 2021•38 min•Season 8Ep. 1
Hey guys! This week on Vibrant Life Allies, I had the chance to speak with Haylee Kalani, a high-performance creative coach. She bases her coaching around three virtues, (creativity, productivity, and connection) in order for us to become the highest version of ourselves. Haylee talks about incorporating fun into our daily lives, how to structure our work routines in unique ways, and the power in personal connections. Tune in for a lot of helpful hints on how to be your best self and have fun do...
Mar 15, 2021•30 min•Season 7Ep. 5
On this episode of Vibrant Life Allies, I am joined by Dr. Naieema Jackson. Dr. Naieema is the CEO of Determined FemPreneur, a company that supports and empowers online service-based female entrepreneurs in their journey to make an impact while making six figures, working 5 hours a day or less. She is also the host of The Determined FemPreneur Podcast and attributes much of her success as a professor, businesswoman, wife, and mother to her relentless determination and focus. Her coaching is cent...
Mar 08, 2021•36 min•Season 7Ep. 4
As an entrepreneur, having a defined, sophisticated image is invaluable to standing out in your industry and building trust and confidence with your clients. The way you present yourself can often make or break a potential sale. It is important to express yourself naturally, but also professionally, in order to make a long-lasting impact in not only your client’s mind, but the community you work in at large. This week on Vibrant Life Allies, I am joined by image consultant and brand coach Matild...
Mar 01, 2021•37 min•Season 7Ep. 3
This week on Vibrant Life Allies, I am joined by business and life coach Stephanie Heller. Stephanie built and operated a very successful personal chef business for 11 years prior to becoming a business and life coach. As a coach, she helps others build their confidence and address self limiting mental beliefs that hamper budding entrepreneurs. She explains how she helps clients overcome fear of failure, fully committing to yourself and both their business and personal goals. I certainly enjoyed...
Feb 22, 2021•26 min•Season 7Ep. 2
This week, Kate Gray of Boss Bitch Business School joins us on the show. Kate and her team help women entrepreneurs hit 6 and 7 figure goal milestones through individual coaching and targeted business strategies. Kate has a breadth of knowledge and firsthand experience as an entrepreneur and offers critical advice that applies to anyone, whether you are building a business or looking to achieve personal goals. This interview was a lot of fun and Kate shared a ton of information on growing your b...
Feb 15, 2021•32 min•Season 7Ep. 1
This week we welcome back Priya Shah, one of our first guests from Season One. Priya is here to update us on recent changes in her life and how she has grown as a mindset and manifestation coach. She focuses on how one can live an abundant life and how to best develop a money mindset. It’s a great conversation with a wonderful friend that you do not want to miss! Highlights The Role of a Mindset and Manifestation Coach Matching action with belief Aligning your work with your passion Importance o...
Feb 08, 2021•42 min•Season 6Ep. 5
For many people, one of the scariest things they encounter daily is how to handle themselves in public social settings. It can raise even the most accomplished leaders’ anxiety and hamper their message and fluidity in communicating with others. This week on Vibrant Life Allies, we are joined by Shako Lokman, a social intelligence and communication coach. Shako helps people who wish to become better communicators and develop social intelligence. This ranges from people struggling with social anxi...
Feb 01, 2021•37 min•Season 6Ep. 4
Authenticity is an important characteristic for anyone looking to grow their brand in business. The more you can present yourself and who you are, the more you can connect and build trust with clients. Having a plan to present the most honest part of you is critical to growing your business and getting long-term success. Michelle Hartzman joins us on VLA, to explain her background as a business coach. Working mostly with online coaches and service providers, Michelle offers valuable advice on be...
Jan 25, 2021•37 min•Season 6Ep. 3
Resiliency is an important characteristic for anyone looking to grow personally and professionally. It is a skill that can benefit everyone, as we deal with the highs and lows of life. Being a resilient person allows you to face challenges head on and not lose confidence when you encounter speed bumps along the way. Justin Holland joins us today, to explain his background as a resilience mindset coach and shares with us exactly what that means. Justin works with clients to build them up mentally...
Jan 18, 2021•29 min•Season 6Ep. 2
Disclaimer: The views and opinions expressed are those of Jack McColl and do not necessarily reflect the official position or beliefs of VLA or Lisa Oglesbee. Summary Understanding credit is critical to financial success in your business and personal life. Leveraging your credit score can help you finance your business and make it easier to get a better interest rate for a variety of loans, such as your home and car. A strong credit score will help open doors to financial freedom and is the bedr...
Jan 11, 2021•31 min•Season 6Ep. 1
Eliminating self-doubt is a tough challenge for even the most seasoned entrepreneur. It is one of the many emotional traps we face when deciding to begin our entrepreneurial journeys. Knowing how to build our confidence is essential when handling the challenges that come with being an entrepreneur. This week, I’m chatting with Vanessa Campbell, who is not your traditional life coach. She is a network marketing professional who also has experience in the entertainment business. Vanessa believes i...
Jan 04, 2021•43 min•Season 5Ep. 5
