Pt 1: Are protein bars glorified treats? If 'starvation mode' isn't real; why do we plateau (plus, what do you actually do and do we need detoxes?) Q&A w/ Lindsay.
Mar 12, 2025•37 min•Ep. 98
Episode description
Part 1 of 2:
- Are protein bars glorified treats?
- If starvation mode isn't real; why do we plateau? What's actually happening?
- What do you do in Valley to Peak? What's your role in the process of someones progress?
- Do we need detoxes?
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