FAQ: Fuel & early morning workouts, collagen, nutrition + altitude, and is your program even for someone like me?
Jan 20, 2024•36 min•Ep. 66
Episode description
"I wake up crazy early to exercise and have no time to eat beforehand...suggestions?"
"I'm not a mountain climber...will your program even work for me?"
Collagen.
Nutrition at altitude.
--
Lindsay joins me this week to tackle your questions on the first QA of 2024!
--