Declaring War On Old Age: Does is REALLY get harder as we get older? Ep 39 - podcast episode cover

Declaring War On Old Age: Does is REALLY get harder as we get older? Ep 39

May 31, 202340 minEp. 50
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Episode description

Jim started his year off at the age of 63 unhappy with where his health, weight, and fitness was at.  He knew he had an uphill challenge ahead of him and that losing battling this three areas was harder than it was at 24, but was it impossible due to his age like everyone always says?

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Declaring War On Old Age: Does is REALLY get harder as we get older? Ep 39 | Valley to Peak Nutrition Podcast - Listen or read transcript on Metacast