Myth Busters: Diastasis Recti is Bad
Episode description
We are starting a NEW series called Myth Busters!!
Where we will dive in to talk about and break down myths on pelvic floor specific issues/dysfunction that are being told to you.
In today's episode, Dr. Kaylee breaks down one of those myths:
“Diastasis recti is bad”
There is a negative connotation brought onto diastasis recti but Dr. Kaylee explains why she thinks it’s a myth and why this is something that you should reconsider and think about. And how important it is to get properly assessed by a specialist—pelvic floor physical therapists is a best option to consider.
Know that your body functional. You can still do all of the things you want to do with the right management and maintenance program, and proper modifications.
You are freaking powerful!
You are NOT your diagnosis!
You are NOT diastasis recti!
You are a BADASS!
*******Medical Disclaimer*******
Thank you so much for your support of our podcast, Vaginas and Vertebrae. Please understand that all of the information, whether it be by Dr. Kaylee, Dr. Madalyn, or our guest, is all solely based on personal and professional opinion. Nothing that we say or give information on should be utilized in place of any medical advice that has been given to you. If you are experiencing any medical symptoms, signs of issue, or dysfunction—please make sure that you follow up with your physician. And make sure you are following all of the plans of care. We are not saying that we have a physician-patient relationship with any of our listeners. So therefore, we do not have any liability with what you do with the information that you gain from this podcast. Thank you so much again for listening and we’re super excited that you were just so chill and you’re ready to learn, and you’re ready to listen to the way that we feel about what’s going on in Women’s Healthcare.
Resource Links Below:
Diastasis Recti Program:
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