UPWIRE®: Unlocking Your True Potential - podcast cover

UPWIRE®: Unlocking Your True Potential

Robert Cooper, Ph.D.cooperstrategic.podbean.com
This podcast explores the neuroscience of Hacking Human Nature to find better ways to make breakthroughs and unlock your true potential in life and work. UPWIRE® is presented by Robert Cooper, Ph.D., a neuroscientist, leadership advisor, New York Times bestselling author (with over 4 million books sold), and founder of the acclaimed 12 Leaders® program. UPWIRE® will feature stories and wisdom from Dr. Cooper, along with his latest thoughts and ideas, interviews, and newest research findings. Cooper provides compelling insights drawn from his work with elite performers and top leaders using neuroscience to get the most out of their brains, their time, and their performance.
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Episodes

UPWIRE #33 - In the Climb

The brain is capable of rising but is hard-wired to glide and fall. Being “in the climb” requires one of the simplest yet most powerful skill sets. In this podcast, we'll examine how to UPWIRE your ingenuity and momentum by entering - and maintaining - the climb and achieve what others consider “impossible.”

Feb 12, 201611 minSeason 1Ep. 1

UPWIRE #158 - Build More, Run Less

The brain often mistakes effort and motion for progress, tricking us into thinking we're getting somewhere. In this 2-Minute Friday episode of UPWIRE, we'll learn how to Build More and Run Less.

Feb 05, 20163 minSeason 1Ep. 1

UPWIRE #31 - Imperfect Rise

By nature, the brain waits, seeking perfect in every aspect of our lives. But no matter how skilled or diligent we get at seeking perfect, perfect never happens. Exceptional leaders and teams know that life and breakthrough successes are all about the imperfect rise. And in this podcast, we'll take a look at how you can develop and implement this simple technique to UPWIRE your life.

Jan 29, 201623 minSeason 1Ep. 1

UPWIRE #30 - How Deep Does Courage Reach?

Exceptional leaders and teams make it look easy to demonstrate courage. It is not. It is a choice to be made again and again every day from the depths of the human heart and spirit. How much does the most amazing future matter to you? Enough to continually take significant risks – whether large or small – to grow and see it through?

Jan 22, 20167 minSeason 1Ep. 1

UPWIRE #29 - Grooves vs. Growth

"Our patterns are our prisons." My grandfather was keenly aware of the human brain's preference to play small rather than rise to meet our expectations and true abilities. In this podcast, we'll take a look at why our brain prefers to keep us repeating old habits, and how we can break through these pervasive barriers and UPWIRE our behavior to achieve our best possible future.

Jan 15, 201612 minSeason 1Ep. 1

UPWIRE #27 - Emotional Fuel

The human brain easily notices and magnifies the smallest perceived negative, while missing genuine acts of ingenuity, kindness, and breakthroughs. In this podcast, we'll take a look at a simple performance-elevating technique for turning every negative feeling into productive forward-upward fuel.

Jan 08, 201612 minSeason 1Ep. 1

UPWIRE #26 - Constructive Discontent

In order to achieve amazing results, consciously design your environment with more of what bugs you in order to drive the changes that matter.

Dec 31, 201514 minSeason 1Ep. 1

UPWIRE #25 - Dare To Trust

Left on its own, the brain is hard-wired to drift away from trust, preferring to focus on fear, worry, doubt and distance. In this podcast, we'll take a look at how exceptional leaders and teams dare to trust in order to achieve meaningful relationships and productive collaborations.

Dec 23, 201513 minSeason 1Ep. 1

UPWIRE #24 - Check In vs. Space Out

Left to its own natural instincts, the brain is blissfully unaware of its level of engagement with the world and your priorities. Exceptional leaders and teams understand the risk of this non-peak-engagement: the difference between mediocre and meaningful, between “trapped in the blur” and leading and then changing the game.

Dec 18, 201514 minSeason 1Ep. 1

UPWIRE #23 - Bury Your Crystal Ball

The human brain imagines it has a magic crystal ball that can decipher people's motives and intentions and see beneath the surface of life. But the truth about other people and life is rarely what we initially assume it to be. In this podcast, we learn how to move beyond this trap, and how this new sense of clarity speeds the right progress sooner.

Dec 11, 201513 minSeason 1Ep. 1

UPWIRE #22 - The Brain’s Bridge™

An essential ingredient for accelerated growth into your most amazing future is a clear and compelling connection between HERE and the best possible THERE. I call this The Brain’s Bridge™ and if you don’t bring it into view and feeling at the start of every interaction and choice, your brain is mostly lost, busy in details and activities, but not in significant or scalable growth. In this podcast, I'll show you how to develop and aim this vital skill to achieve breakthroughs in your life and wor...

Dec 04, 201517 minSeason 1Ep. 1

UPWIRE #62 - An Ounce of Positive Emotion Beats a Ton of Nitpicking

By nature, the human brain is a master nitpicker and poor farmer for new breakthroughs. Exceptional leaders and teams understand this, and UPWIRE their progress by applying precise doses of positive emotional energy to grow new opportunities and move beyond old thinking. In this podcast, we look at how these leaders and teams make it look easy and grow results ten-fold.

Nov 20, 20158 minSeason 1Ep. 1

UPWIRE #77 - An Ounce of Positive Emotion Beats a Pound of Repetition

By nature, the brain lives on a treadmill of repetition. Stuck in the hard-wired past, the brain is quick to judge and run, and slow to innovate and contribute. In this podcast, Robert shows us how to incorporate the right dose of positive emotion into the precise spots in our daily routine in order to move beyond our brain's natural tendencies.

Nov 13, 20158 minSeason 1Ep. 1

UPWIRE #28 - Emphasize the Rise

The brain is built to RISE, but wired to ROUTINE. It is ever-vigilant in noticing and criticizing anything wrong, while missing almost every positive change. In this podcast, Robert shares some insights on how we can recognize and then steer our brains away from its natural attraction to the negative, in order to UPWIRE our attitude and behavior.

Nov 06, 201514 minSeason 1Ep. 1

UPWIRE #154 - 2-Minute Friday: PRE

Annual Gallup surveys show that nearly two-thirds of all leaders and three-forths of all employees are disengaged at work. There are countless books and training programs aimed at increasing engagement, yet we are losing that battle. In this short podcast, Robert discusses the power of Pre-Engagement (PRE) and how applying PRE can quickly and effectively increase your engagement.

Oct 30, 20154 minSeason 1Ep. 1

UPWIRE #152 - The Eyes Only See What the Mind is Prepared to Comprehend

What is your mind prepared to comprehend? From jazz pianist Art Tatum's unique performance abilities to renowned psychologist Abraham Maslow's daily "choice", Robert Cooper shares insights on why our brains naturally lead us away from what is possible, and how we can apply simple workarounds by Hacking Human Nature.

Oct 22, 20158 minSeason 1Ep. 1

UPWIRE #151 - Brain Performance Code

How old is your brain's basic programming? Is this the right "performance code" for achieving our goals in today's hectic and modern world? In this podcast, Robert Cooper discusses neuroplasticity and how Hacking Human Nature allows us to UPWIRE and steer a better course into our best possible future.

Oct 22, 20157 minSeason 1Ep. 1

UPWIRE #79 - A Split-Second Turn

At any given moment, we can suddenly face adversity, an unexpected challenge, or feel the drain of a negative look or comment or feeling. In that one split-second, the brain loses control. Your attention, energy and sense of perspective have been hijacked, and threaten to spiral out of control unless quickly checked. In this podcast, Robert shares insights on why our brain behaves this way, and how we can UPWIRE these brain tendencies and change our course of action with a Split-Second Turn....

Oct 21, 201514 minSeason 1Ep. 1

UPWIRE #63 - Stop Doing, Start Doing

Do you know why you do what you do? Why you react a certain way? Do you have an active choice in everything you do? In this episode, Robert provides insight on how we can UPWIRE our stubborn hard-wired brain tendencies in order to stop doing old habits and routines and start doing what matters most.

Oct 21, 201513 minSeason 1Ep. 1

UPWIRE #56 - Attention, Distractions and the Human Brain

Today's blend of noise, technology and distraction-on-demand creates a perfect playground for the brain to indulge in what it loves to do: dabble, coast, seek entertainment, wander and hide. In this podcast, Robert explores the brain's hard-wired tendency to seek new stimuli, and how we can UPWIRE our behavior and actions to achieve what's possible.

Oct 21, 20158 minSeason 1Ep. 1

UPWIRE #51 - Good and Great are the Enemies of Possible

Aiming to be "good" often leads to mediocrity. Becoming "great" can potentially trap us forever in a state of perceived success. Only the ongoing drive to surpass our very best can allow us to reach what is possible.

Oct 21, 201514 minSeason 1Ep. 1

UPWIRE #34 - Capacity, Not Routine

By nature, the human brain is drawn toward mediocre routines and old habits, preventing us from reaching our true potential In this podcast, Robert explores how we can reach deeper and unlock our vast untapped capacity to achieve bigger and more meaningful goals.

Oct 21, 201515 minSeason 1Ep. 1

UPWIRE #32 - Accelerated Growth is a Choice

Left to its own devices, the brain is hard-wired to steadily and stubbornly die on the vine instead of grow in the climb. Overcoming the brain's tendency to "play small" is possible, but we must make a conscious effort to choose and accelerate growth.

Oct 21, 201515 minSeason 1Ep. 1
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