UPWIRE #79 - A Split-Second Turn - podcast episode cover

UPWIRE #79 - A Split-Second Turn

Oct 21, 201514 minSeason 1Ep. 1
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

At any given moment, we can suddenly face adversity, an unexpected challenge, or feel the drain of a negative look or comment or feeling.

In that one split-second, the brain loses control. Your attention, energy and sense of perspective have been hijacked, and threaten to spiral out of control unless quickly checked.

In this podcast, Robert shares insights on why our brain behaves this way, and how we can UPWIRE these brain tendencies and change our course of action with a Split-Second Turn.

For the best experience, listen in Metacast app for iOS or Android