Upside Strength Podcast - podcast cover

Upside Strength Podcast

Sean Seale•www.upsidestrengthacademy.com
Health & Fitness
Fitness
[FR] Bienvenu sur le Podcast Upside Strength, ta ressource #1 pour développer tes compétences dans le sport et optimiser ta santé. Nos interviews s'appuyent sur des sportifs, coachs, nutritionistes, chercheurs et bien d'autre qui ont tous leur pièce à apporter pour construir ton puzzle de connaissances. [EN] Welcome to the Upside Strength Podcast, your #1 resource for developing your skills in sports and how to optimize your health. Our interviews feature athletes, coaches, nutritionists, researchers, and many others who each bring a piece to help build your puzzle of knowledge.
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Episodes

Jason de Prépa & Performance, Vitesse en Sport d'Équipe, Temps de Repos, Force || Episode #8 [FR]

Jason (de Prépa & Performance) est préparateur physique avec une formation STAPS, master enseignement et master évaluation et optimisation de la performance à Rouen. Jason a fait des stages en clubs professionnels et amateur, puis au laboratoire SEP de l’INSEP a Paris, en biomécanique. Il a notamment participé à un protocole de recherche sur les impacts des méthodes d’entraînement en force et Vitesse. Il travail maintenant comme indépendant depuis 3 ans en préparation physique pour different...

Apr 15, 2020•1 hr 15 min

[COVID-19 EDITION] Ryan Hickey, Quarantine Groceries, Maintaining Muscle Mass, Sleep Hygiene || Episode #7 [EN]

Ryan is a nutrition coach based in Vancouver, Canada. He specializes in resolving poor nutrition & lifestyle habits to help clients get the most out of their workouts. Ryan’s favourite topics are sustainable habit integration, the psychology of change as well as our current nutritional environment. Find out more about Ryan: www.deephealthdiscovery.com Ryan on Instagram: https://www.instagram.com/dhd_ry/ Best nutrition articles: https://www.precisionnutrition.com/blog...

Apr 15, 2020•38 min

Dr. Ricardo Rivera, Cannabis Science And Cannabis Uses In Sports || Episode #5 [EN]

DISCLAIMER: Upside Strength/Sean Seale does NOT recommend the use of cannabis. The content of this recording is meant for information purposes only. Welcome to the Upside Strength Podcast, your number one fitness resource in Switzerland. On the podcast I usually interview personal trainers, strength coaches and gym owners but on this episode I have a very special guest for you. This guest is going to shed some light on a topic that is quickly gaining in popularity, and that topic is the use of C...

Apr 15, 2020•59 min

Romain Gouillou, Stretching, Sous-Formation des Coaches, Dopage || Episode #4 [FR]

Romain Gouillou est au coach sportif titulaire d’un Master orienté sur la préparation physique des sportifs d’élites a l’universite de Montpelier (FR). Il a plus de 15 années d’expériences avec des athlètes de tout niveau et se spécialise notamment dans la perte de poids, le functional training, la réhabilitation, et le small group training. Trouver romain en ligne: http://rgcoaching.ch/aproposdemoi/

Apr 15, 2020•47 min

Andreas Gabauer, Crossfit Training, Client Assessments & Optimizing Coaching Hours || Episode #3 [EN]

Andreas Gabauer is a full time personal trainer in Lausanne specialised in Prehabilitation, Rehabilitation, strength training and fascial stretch therapy. With over 8 years of experience and more than 50 continuing education seminars attended worldwide, Andreas has a unquenchable thirst for knowledge and strives to provide the best and most up to date information to all his clients.

Apr 15, 2020•54 min

David Rivera, Athlète Multisport, Programmation Équilibrée et Transfer de Compétences || Episode #2 [FR]

David est le Fondateur de Basics Overall Fitness and martial arts ainsi que des Sportaddict Summercamp. Instructeur fitness avec plus de 15 années de pratique, David est ceinture noire de Jiu-jitsu brésilien, discipline dans laquelle il a été nommé champion d'Europe en 2017. Il est aussi multiple champion suisse en jiu-jitsu et grappling. En plus de son expérience dans les sports de combats, David a aussi participé à de nombreux sports de competitions, notamment de strongman, de triathlon, d'hal...

Apr 15, 2020•1 hr 10 min

Kevin Ferreira, Strength, Mobility & Learning From Others || Episode #1 [EN]

Kevin (AKA KSwiss_fit) is a certified trainer based in Geneva, Switzerland that has developed a passion for helping others live better and healthier life. In this episode, Kevin and I talk about his background as an athlete, how he became a trainer, what his learning strategy is, why you shouldn’t pick random exercises off of Instagram, and much more. Find Kevin Online: Website: http://www.move-365.com Instagram: https://www.instagram.com/kswiss_fit/...

Apr 15, 2020•44 min
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