Justin Kuehn is a collegiate S&C coach at North Dakota State University. Justin's primary team responsibilities include Wrestlers and Throwers. He has experience at both the collegiate level and in the private sector and is in the final year of obtaining his Master's degree in Leadership in Physical Education and Sport at NDSU. Justin on Instagram: https://www.instagram.com/j.c.kuehn/ Justin on Twitter: https://twitter.com/JCKuehn Justin’s Power Hour documents: http://ge.tt/3iq9nS53 Topics: ...
Jul 29, 2020•1 hr 11 min
Will Janssens est un coach, éducateur et auteur de plusieurs ouvrages sur des sujets tels que la prise de masse, la sèche et les mensonges du fitness. Biographie: “Plongé dans le monde du sport dès mon plus jeune âge, j’en pratique toute une panoplie – tout particulièrement le badminton (pendant 15 ans) jusqu’au niveau national. Je participe également à Musclemania à Paris en 2014 en catégorie modèle, puis aux championnats suisses de force athlétique en 2015 (DC 110 kg/ S 180 / SdT 220). Je débu...
Jul 25, 2020•1 hr 32 min
Dan Sanzo is a personal trainer and a strength and conditioning coach based in Boston, Massachusetts. Dan is owner of Strategic Fitness Training LLC and is the Associate Director of Sports Performance at Northeastern University. He has over a decade of strength and conditioning experience in Division I College Athletics. Prior to his career in the collegiate setting, he was a full time Athletic Trainer. Find Dan online: Website: http://strategicfitnesstraining.com Dan on Facebook: https://www.fa...
Jul 23, 2020•1 hr 3 min
Keir Wenham-Flatt is the founder of rugbystrengthcoach.com and strengthcoachnetwork.com Keir is a Performance Coach with a decade of experience in elite and professional rugby in the UK, Australia, Japan and Argentina. He now works as The coordinator of football performance at William and Mary College in Williamsburg, Virginia. Topics: 0:35 - Intro 2:10 - Stating with you in your early carreer, what questions or principles oriented your decision making back then? How has your decision making pro...
Jul 20, 2020•1 hr 20 min
Evan Peikon is a coach, a translational sports scientist, and an educator at the Training Think Tank HQ in Atlanta, GA. Evan Peikon on Episode #14: https://www.youtube.com/watch?v=svBYe_h61ok Evan Peikon on Episode #23: https://www.youtube.com/watch?v=LkazRXWLbhU Evan Peikon on Instagram: https://www.instagram.com/evan_peikon/ Emergent Performance Lab: https://www.emergentperformancelab.net/ The Science & Practice of Performance Enhancement with NIRS: https://moxy-academy.teachable.com/ Topi...
Jul 15, 2020•1 hr 6 min
Derek Hansen is an International Sport Performance Consultant that has been working with athletes of all ages and abilities in speed, strength and power sports since 1988. He serves as a performance consultant to numerous professional teams in the NFL, NBA, MLS and NHL, as well as major NCAA Division 1 programs throughout North America, specializing in speed development, strategic performance planning, return-to-competition protocols and neuromuscular electrical stimulation programming. Website:...
Jul 06, 2020•1 hr 22 min
Andrew Ryland is the senior manager of education and training at USA Football. Andrew has consulted with programs at every level of competition and is widely recognized as a foremost expert on tackling. He is a former Penn State linebacker and member of the U.S. Men’s Rugby team and is currently working on a manual titled "Prep for Contact". This manual will be part of USA Football’s Development Model and will help coaches prepare athletes for the contact aspect of sports through a variety of dr...
Jul 06, 2020•1 hr 19 min
Michael Zweifel is the owner of Building Better Athletes, a performance gym located in Dubuque, Iowa. Topics: 0:28 - Intro 0:45 - Who are you and what do you do? 2:36 - How did you get into coaching? 4:20 - Philosophy of physical preparation 14:03 - What is agility? What are the common mistakes? 26:17 - How do you create environments that allow for the athlete to solve their own problems? 36:03 - How do you teach speed to youth athletes? 44:51 - Transitional Speed - What is it? 46:55 - How to bu...
Jul 02, 2020•1 hr 8 min
René Scavington is a parkour coach and the founder of Origins Parkour in Vancouver, BC. René has been immersed in the parkour and performance world for over a decade. He is based out of Vancouver, Canada, where he runs the day to day operations at his facility, Origins Parkour where he also coaches beginner to advanced athletes. René continues to hone in on his own training practice to contribute to and make improvements in this fast growing sport. He also co-founded a start up company called Sp...
Jun 28, 2020•1 hr 6 min
Gabriele Guzman, coach sportif est le fondateur de Le Lab Genève. Gabriele est un ancien physiologiste de l'exercice au CASAPS de l'Université de Genève et membre de l'Association Suisse des Préparateurs Physiques. Ancien joueur de basket, compétiteur et entraîneur en snowboard freestyle, il compte plusieurs podiums à son palmarès. Gabriele sur Instagram: https://www.instagram.com/raimi_performance/ Le Lab Genève: https://lelab.fit/ Le Lab sur Instagram: https://www.instagram.com/le_lab_geneve/ ...
Jun 24, 2020•1 hr 9 min
Michelle Boland is a Ph.D, a certified strength and conditioning coach (CSCS) and the owner of Michelle Boland Training, LLC. Michelle was previously the Director of Education at a private training facility and a Strength and Conditioning Coach for a D1 collegiate institution, working with a nationally ranked top 5 Women’s Ice Hockey team, a nationally ranked top 10 Men’s Ice Hockey team, and other teams including Field Hockey, Women’s Soccer, and Men’s Basketball. She played soccer and basketba...
Jun 16, 2020•43 min
Jean-Benoît Morin est Professeur à la Faculté des Sciences du Sport d’Uinversité Côte d’Azur à Nice. Ses travaux de recherche visent à améliorer l’analyse de la locomotion humaine et de la performance sportive, notamment par le développement et la validation de modèles théoriques et de méthodes utilisables en conditions réelles de pratique. L’objectif est d’améliorer la performance sportive (par un entrainement plus individualisé et plus efficace) ainsi que la gestion de certaines blessures liée...
Jun 15, 2020•58 min
Seanna Thomas is the owner and founder of Hockey Snacks Inc. Seanna has been a Holistic Nutritional Consultant for over a decade and is the mother to three very active kids. She started her company when she saw her then 7-year old son eating a bag of chips at 8:00AM after hockey practice. Seanna’s passion is making health convenient for everyone and changing the paradigm for young athletes to learn to be active and healthy and fuel themselves properly. Her goal is to integrate an essential nutri...
Jun 11, 2020•38 min
Justin Moore is the Master Educator and Head Performance Coach at Parabolic Performance and Rehab. Justin has worked with athletes of all ages and abilities, from eight-years-old to professional football players in the National Football League (NFL) and Olympic-level Ice Skaters and Ice Dancers. He is best known for helping elite college football players prepare for the NFL Combine and for their Pro Days, specializing in improving speed, power, and sprinting mechanics. Justin on Instagram: https...
Jun 01, 2020•1 hr 32 min
Aaron is a Sports Performance/Health Coach with 10 years experience coaching athletes and teams across multiple sports. Utilizing multiple diagnostic technologies and labs, Aaron firmly believes health and performance go hand in hand. He coaches athletes in the Austin, Texas area as well as international and US athletes remotely. Evolve Health & Performance website: https://www.evolvehp.life/ Evolve Health & Performance on Instagram: https://www.instagram.com/evolve_hpl/ Aaron on Instagr...
May 27, 2020•1 hr 50 min
Evan Peikon is a coach, a translational sports scientist, and an educator at the Training Think Tank HQ in Atlanta, GA. Evan is a former track & field athlete and has learned from world-leading experts in applied muscle physiology and performance. His goal is to identify limiting factors in sports performance and develop methods to break through those barriers, and he has experience working with athletes on-site and remotely across the U.S. and internationally. Evan on Instagram: https://www...
May 22, 2020•2 hr 8 min
Barnabé Delarze est membre de l’équipe suisse d’aviron depuis 10 ans. Barnabé est double champion du monde en U23, vice-champion du monde 2018, vainqueur de la coupe du monde en 2019 et est qualifié pour les Jeux Olympiques de Tokyo. Il détient le Record de Suisse sur ergomètre du 2000m et du 5000m ainsi que le Record du monde catégorie 19-29ans du semi-marathon. Parallèlement, Barnabé est étudiant en sciences du sport à Lausanne et s'intéresse particulièrement au sport de performance. Barnabé s...
May 18, 2020•1 hr 4 min
Julien Grivel est Préparateur Physique & Propriétaire de Crossfit Svarog. Julien est personal trainer & coach professionnel depuis 2007. Il s'occupe autant de sportifs amateurs ou pros que de personnes désireuses d'améliorer leur santé. Il exerce dans sa propre salle, CrossFit Svarog à Villeneuve en Suisse. Ancien compétiteur en natation au niveau national, il pratique aujourd'hui le CrossFit par plaisir. Julien sur Instagram: https://www.instagram.com/julien_grivel_coaching/ CrossFit Sv...
May 15, 2020•1 hr 2 min
Aurélien Broussal-Derval, Préparateur Physique et DTN adjoint à la formation de la fédération française d’haltérophilie. Aurélien a travaillé à l'étranger au sein des équipes de judo de la Grande Bretagne et de la Russie pour les jeux olympiques et il a également publié plusieurs livres d’entrainement dont notamment la préparation physique moderne, la prépa physique Judo et la méthode cross-training. Aurélien sur le net: https://www.broussal-derval.com/ Aurélien sur Facebook: https://www.faceboo...
May 13, 2020•37 min
Valentin Dubois est un athlète de parkour professionnel. Valention fait partie du cercle compétitif de parkour depuis 2016 dans le cadre duquel il a participé à de nombreuses compétitions aux 4 coins du globe. En 2016, il a terminé 1er dans une émission télévisée francaise basée sur les courses d’obstacles. Valentin sur Youtube: https://www.youtube.com/user/myfunnyvalentin Valentin sur Instagram: https://www.instagram.com/valentin.blacklist/ BlackList Parkour sur Youtube: https://www.youtube.com...
May 11, 2020•59 min
Laurent Meuwly est coach d’athlétisme pour les disciplines de sprint, de haie et de relay avec l’équipe nationale des Pays Bas. Laurent coach l'athlétisme depuis 28 ans dont 9 ans passé comme coach principal en Suisse. Il a coaché des athlètes jusqu'aux jeux olympics ainsi qu’aux championnats du monde et d’Europe. Il est également actif dans les domaines de l’éducation des coaches et du management sportif. Laurent sur Instagram: https://www.instagram.com/laurentmeuwly/ Sujets: 0:19 - Intro 0:56 ...
May 08, 2020•53 min
Ismael Meyer est coach sportif et préparateur physique. Il accompagne ses clients depuis 2013 dans la réalisation de leurs objectifs sportifs et santés au sein de la structure CoachSanté qu’il a fondé avec son ami Jimmy à Lausanne et à Vevey. Au fil des ans, Ismael s'est spécialisé notamment en préparation physique pour Sportifs d'élites, suivi de carrière d'athlètes, nutrition et sport-handicap. Coachsanté sur internet: https://www.coachsante.ch Coachsanté sur Facebook: https://www.facebook.com...
May 06, 2020•50 min
Jessica Falcy est propriétaire et coach à CrossFit All Elements à Nyon. Jessica est passionnée de sport et d’enseignement. Son parcours inclut de nombreuses disciplines, de la danse au ski/snowboard, en passant par le wakeboard, et maintenant le CrossFit. Elle a fondé CrossFit All Elements en 2018 avec son partenaire et fiancé Alain Mottier. Jessica sur Instagram: https://www.instagram.com/personaltrainerjessicafalcy/ Crossfit All Elements sur Instagram: https://www.instagram.com/crossfitallelem...
May 05, 2020•29 min
Evan Peikon is a coach, a translational sports scientist, and an educator at the Training Think Tank HQ in Atlanta, GA. Evan is a former track & field athlete and has learned from world-leading experts in applied muscle physiology and performance. His goal is to identify limiting factors in sports performance and develop methods to break through those barriers, and he has experience working with athletes on-site and remotely across the U.S. and internationally. Evan on Instagram: https://www...
Apr 30, 2020•49 min
Jonathan Ward is a strength & conditioning coach with the French Pro D2 team FC Grenoble Rugby. He also coaches online through SPS Athletic Development. Jonathan on Twitter: https://www.twitter.com/jonobward SPS on Instagram: https://instagram.com/sps.ad Topics: 0:30 - Intro 0:50 - Physical prep department at FCG Rugby 4:33 - 1080 sprint: what is it 6:32 - Tracking readiness status through data 11:53 - Screening players without testing 15:23 - Trying new things in training 22:21 - Technical/...
Apr 26, 2020•48 min
Sam is a Sport Performance Coach with a Masters Degree in High Performance Sport from ACU in Australia. He is the off-ice Strength & Conditioning Coach for the Swiss National Ice Hockey Team since 2017. Dunning-Kruger effect: https://www.youtube.com/watch?v=pOLmD_WVY-E Sam’s Website: https://sam-boehringer.ch/ Sam on Instagram: https://www.instagram.com/coach_sam_uniktraining/ Topics: 0:16 - Intro 0:51 - Sam’s background 9:29 - Fitness culture in the USA VS Switzerland 13:44 - What’s missing...
Apr 22, 2020•1 hr 7 min
Pat Davidson is a Strength Coach and PHD in exercise physiology. He’s the Author of the training books MASS 1 and MASS 2 and he lectures across the world with his seminar titled Rethinking The Big Patterns. Pat Davidson on IG: https://www.instagram.com/dr.patdavidson/ Pat Davidson Power Hour: https://www.hypegym.com/education-events Topics: 0:29 - Intro 1:17 - Pat’s education and coaching background 4:21 - Fitness goals and tracking performance metrics 10:45 - The importance of “winning” in trai...
Apr 20, 2020•1 hr 19 min
Guillaume Gétaz est gérant et co-propriétaire de CrossFit Morges. Tombé dans le CrossFit en 2016, il complète la formation level ONE la même année et ouvre CrossFit Morges dans la foulée en 2017. Titulaire d'une formation en management à l'Ecole Hôtelière de Lausanne, Guillaume cherche toujours à fournir le meilleure service clientele possible dans sa box, tout en optimisant la gestion de son staff. CrossFit Morges: https://www.crossfit-morges.ch/ CrossFit Morges sur Insta: https://www.instagram...
Apr 15, 2020•50 min
Sébastien est diplômé d'un Master en Science du Sport et en Préparation Physique. Il est spécialiste en Posturologie et travaille notamment en collaboration avec le laboratoire de Recherche en Neuroscience SeMoLa - Sensory Motor Lab - de Lausanne. Seb en ligne: http://www.posturalperformancelab.com Seb sur IG: https://www.instagram.com/sebzimmer_insta/ Seb sur Facebook: https://www.facebook.com/Posturalperformancelab/...
Apr 15, 2020•44 min
Hugo Scaloni (@rugby_physio sur Instagram) est Kiné, Réathlétisateur et Rugbyman professionnel. En tant que joueur, Hugo a evolué au RC Strasbourg en Fed 1 Elite ainsi qu’en Nouvelle Zélande. Comme kiné, il a effectué son stage de fin d’étude au Stade Toulousain et plus récemment il a été en charge de la réathlétisation pour les Hawke’s Bay Magpies en NZ (qui joue dans la division juste en dessous du Super Rugby). Hugo sur Instagram: https://instagram.com/rugby_physio Hugo sur Facebook: https://...
Apr 15, 2020•46 min
