Up First from NPR - podcast cover

Up First from NPR

NPR's Up First is the news you need to start your day. The three biggest stories of the day, with reporting and analysis from NPR News — in 10 minutes. Available weekdays at 6:30 a.m. ET, with hosts Leila Fadel, Steve Inskeep, Michel Martin and A Martinez. Also available on Saturdays at 9 a.m. ET, with Ayesha Rascoe and Scott Simon. On Sundays, hear a longer exploration behind the headlines with Ayesha Rascoe on "The Sunday Story," available by 8 a.m. ET. Subscribe and listen, then support your local NPR station at donate.npr.org.

Support NPR's reporting by subscribing to Up First+ and unlock sponsor-free listening. Learn more at plus.npr.org/upfirst
Last refreshed:
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Trump Strikes Iran, View From Israel, Iran's Options

President Trump says U.S. military strikes on Iran "obliterated" Tehran's nuclear program, Iran continues to send missiles into Israel, while Iran's ambassador to the United Nations denounced U.S. strikes on Iran's nuclear sites as "premeditated acts of aggression." Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter. Today's episode of Up First was edited by Krishnadev Calamur, Alex Leff, Andrew Sussman, Janaya Williams...

Jun 23, 202513 min

Bonus Episode: US Strikes Iran

President Trump ordered the U.S. military to bomb three Iranian sites he said were crucial to that nation's nuclear ambitions. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy

Jun 22, 202512 min

Getting Abortion Pills Into Women's Hands

This week marks three years since the U.S. Supreme Court overturned Roe v. Wade , in an historic ruling that changed the landscape of abortion access. Since that decision came down, abortion rates across the country have actually increased, despite many states enacting abortion bans or severely restricting abortion access. One way many women are still accessing abortion is through abortion pills. The Network is a new series by Futuro Media and our colleagues at NPR's Embedded that looks at the s...

Jun 22, 202523 min

Weaponry in Israel-Iran Conflict, President Trump's Domestic Agenda, Heat Dome

Israel warns of a "prolonged" conflict with Iran. But with the war now in its second week, do the two countries have the weapons to fight a sustained campaign? Plus, President Trump is pushing to pass his massive tax cut and spending bill by as early as next week. But can he overcome the opposition within his own party? Also, a heat dome is expanding across the country and millions of Americans could experience record-breaking temperatures in the coming days. See pcm.adswizz.com for information ...

Jun 21, 202519 min

National Guard Ruling, Divisions On Iran, EU and Iran Diplomacy

A court says President Trump can keep control of the National Guard in Los Angeles, for now. Differences of opinion about whether to join Israel's war against Iran are dividing the MAGA movement, and EU Ministers are seeking a diplomatic solution to the conflict at a meeting with their Iranian counterparts in Geneva. Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter. Today's episode of Up First was edited by Krishnadev...

Jun 20, 202513 min

Iran-Israel Conflict Latest, Trump On Iran, Social Security Funds

This episode discusses the latest developments in the Israel-Iran conflict, including escalating attacks and President Trump's mysterious signals regarding potential US involvement. It features a report from an attack site in Israel and an analysis of Trump's evolving position. The episode also covers a new report projecting the Social Security Trust Fund will run out of cash in eight years, potentially leading to benefit cuts unless Congress acts.

Jun 19, 202513 min

Trump And Iran, Iran's Nuclear Program, ICE Farm Raids Continue

President Trump has intensified rhetoric against Iran and discussed potential US involvement in conflict, contradicting some allies. There are differing intelligence assessments on Iran's nuclear program between Israel and US intelligence. Separately, despite Trump's concerns for farmers, ICE continues to conduct workplace raids in agricultural and other sectors, highlighting an internal administration conflict.

Jun 18, 202513 min

Israel Attacks Iran State TV, Minnesota Suspect Hearing, Purdue Pharma Settlement

Today's headlines cover Israel's expanded attacks on Iran's state TV amidst escalating conflict, updates on the suspect charged in the killing of a Minnesota lawmaker and her husband including details from security video and a discovered hit list, and the $7.4 billion opioid settlement reached with Purdue Pharma and the Sackler family. Plus, a look into the feasibility and cost of a US missile defense system modeled after Israel's Iron Dome.

Jun 17, 202526 min

Minnesota Shooting Arrest, Israel-Iran Conflict, G7 Kicks Off, Colorado Election Data

Today's episode covers the arrest of a suspect in the Minnesota shooting targeting lawmakers and the ongoing, escalating conflict between Israel and Iran. It also previews President Trump's arrival at the G7 summit amidst trade tensions and reports on an unprecedented Department of Justice demand for Colorado's election records.

Jun 16, 202518 min

Two Problems, One Affordable Green Solution

The U.S. faces a housing crisis and growing threats of climate change. One global city is tackling both problems at once, and U.S. cities are paying attention. In this episode of The Sunday Story, NPR's Julia Simon travels to Vienna, Austria to see how they make affordable housing that's resilient to climate change . And she meets politicians trying to build this "green social housing" in America. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship a...

Jun 15, 202523 min

Middle East Conflict, Military Parade, No Kings Protests

Iran and Israel traded military strikes overnight, raising fears of a wider conflict. Plus, a military parade will take place in Washington, D.C. later today, marking the 250th anniversary of the U.S. army. Critics say it's a vanity project of President Trump and are organizing No Kings protests across the country. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy...

Jun 14, 202513 min

Israel Strikes Iran, National Guard Ruling, Padilla Handcuffed, Rescission Vote

This episode covers major news headlines: Israel's large-scale airstrikes on Iranian targets following escalating tensions, a court battle over President Trump's federalization of California's National Guard that was paused by an appeals court, the controversial handcuffing of Senator Alex Padilla at a Homeland Security press conference, and the House vote to rescind funding for public media, facing opposition and uncertain Senate passage.

Jun 13, 202517 min

Public Opinion on Immigration, New Power Plant Rules, College Cost Sharing

This episode covers evolving public opinion on the Trump administration's immigration policies, revealing a divided country with nuanced views on deportations. It also details the EPA's plan to repeal limits on greenhouse gas emissions from power plants, a move met with strong reactions from industry and environmental groups. Finally, it explores a proposed Republican bill aiming to make colleges financially responsible for a portion of their students' unpaid loans.

Jun 12, 202514 min

Military in LA, Immigration Raids and Business, Trump's Hush Money Appeal

With Marines and National Guard in Los Angeles experts weigh-in on the limits of what they can do. As President Trump's immigration crackdown expands, some workers without legal authorization are being driven underground. And, a federal court of appeals in Manhattan will hear arguments today as part of Trump's legal efforts to have his criminal conviction overturned. Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter. T...

Jun 11, 202513 min

Marines Deployed to LA, CDC Vaccine Board Ousted, Overdose Deaths Drop

Up First covers President Trump sending Marines to Los Angeles immigration protests, HHS Secretary Robert F. Kennedy Jr. removing all members of a key CDC vaccine committee, and a significant drop in fatal fentanyl overdoses among young people, discussing potential reasons for the decline and ongoing concerns.

Jun 10, 202513 min

Dave Portnoy on Trump, the manosphere, and his advice for Democrats

NPR's Steve Inskeep talks with Barstool Sports founder Dave Portnoy about "bro" culture, his support of President Trump and what democrats could be doing better. Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter . Today's episode of Up First was edited by Reena Advani and produced by Adam Bearne. Our Executive Producer is Jay Shaylor. See pcm.adswizz.com for information about our collection and use of personal data for...

Jun 09, 202540 min

LA Protests, Federal Judges Toxic Workplaces, Housing Climate Solutions

Immigration raids in Los Angeles spark three days of protests. President Trump deploys the National Guard to the city against the wishes of California Governor Gavin Newsom. As federal judges serve as a check on the power of President Trump's administration, some judges extend their own power over the lives of those who work for them. And, six months after massive fires destroyed entire communities in Los Angeles, NPR kicks off a week of climate solutions reporting with a focus on housing. Want ...

Jun 09, 202516 min

Unprepared: There is No Plan

Part 2: As North Carolina struggles to build back after Hurricane Helene, NPR correspondent Laura Sullivan travels to New York and New Jersey years after Superstorm Sandy to find how recovery efforts fell short. And we learn special interests are shaping how we put communities back together. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy...

Jun 08, 202527 min

Unprepared: Helene's Deadly Warning

Part 1: This weekend on The Sunday Story , NPR's Laura Sullivan examines how the nation is failing to rebuild after major storms in a way that will protect them from the next one. As climate-related storms become more frequent and severe, NPR and PBS FRONTLINE investigate the forces keeping communities from building resiliently, and the special interests that profit when communities don't. Despite billions in federal aid, outdated policies, weak building codes, and political resistance are putti...

Jun 08, 202524 min

Deported Migrant Returns to US, World Pride in DC, Sports Finals

The migrant at the center of a legal storm is back on US soil. Kilmar Abrego Garcia was mistakenly deported to El Salvador. He now faces criminal charges. Plus, World Pride is wrapping up in Washington DC with thousands set to take part in a parade close to the White House. And the latest sports news on the NBA finals and Stanley Cup. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy P...

Jun 07, 202520 min

Trump and Musk Break Up, Tariffs Raise $70 billion, ICE Detention Conditions

This episode covers the escalating public feud between President Trump and Elon Musk, sparked by a policy disagreement. It also examines a Treasury Department report indicating Trump's tariffs have generated nearly $70 billion, discussing who ultimately pays and the potential economic impact. Finally, it details a protest by migrants at an ICE detention facility in Miami over reported overcrowding and poor conditions.

Jun 06, 202513 min

Trump Issues Travel Ban, Musk Criticizes Budget Bill, Iran Nuclear Talks Latest

President Trump issues a new travel ban impacting 19 countries, drawing comparisons to his first term ban. Elon Musk criticizes the Republican budget bill for potentially adding trillions to the deficit, aligning with some conservative senators while leaders defend the plan. Meanwhile, US-Iran nuclear talks face a sticking point on uranium enrichment, with potential Russian involvement and Israeli concerns over Iran's nuclear progress.

Jun 05, 202514 min

Imported Steel Tariffs Double, White House Rescission Request, Gaza Aid Paused

This episode covers major news stories including the doubling of tariffs on imported steel and aluminum and its impact on industries and consumers. It also examines the White House's formal request to Congress to rescind funding for foreign aid and public broadcasting, and the potential consequences. Finally, the episode reports on the pause in food aid distribution in Gaza by a U.S. group following deadly shootings near delivery sites.

Jun 04, 202514 min

Boulder Attack Latest, Ukraine and Russia Talks, South Korea Election

This episode reports on the latest developments in the Boulder, Colorado attack, including details about the suspect's motive and federal charges. It also covers the outcome of Ukraine-Russia ceasefire talks in Istanbul, which yielded no ceasefire but included discussions on abducted children and a limited prisoner exchange. Finally, the episode looks at the snap presidential election in South Korea, shaped by recent political turmoil and voters' concerns about democracy, candidates, and international relations.

Jun 03, 202513 min

Ukrainian Drone Strikes, Senate Budget Bill, Colorado Attack

Ukrainian drone strikes hit deep inside Russia just hours before peace talks were scheduled in Turkey, raising questions about the message sent. The Republican-led Senate returns to take up President Trump's budget plan, facing internal divisions and a July 4th deadline. Meanwhile, the FBI is investigating an attack at an event for Israeli hostages in Colorado as an act of terrorism, highlighting growing concerns about hate.

Jun 02, 202512 min

The Day The Dinosaurs Died

Explore the remarkable Edelman Fossil Park in Mantua, New Jersey, where paleontologist Ken Lacovara discovered a unique 66-million-year-old bone bed. This site provides unprecedented insight into the day the asteroid struck, detailing the rapid, calamitous events that led to the dinosaurs' extinction. Learn how this museum aims to connect visitors to Earth's deep history and the thrill of discovering fossils.

Jun 01, 202514 min

Shangri-La Dialogue, Nippon/U.S. Steel Deal, Taylor Swift Gets Her Masters

At the annual security forum in Singapore, U.S. Defense Secretary Pete Hegseth characterizes China as a threat. President Trump celebrates a partnership between Nippon Steel and U.S. Steel, but he's short on specifics. After years of wrangling, Taylor Swift gets control of her first master recordings. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy...

May 31, 202513 min

Trump's US Steel Reversal, Court Win For Harvard, Musk Leaves DOGE

This episode covers President Trump's shift in stance on the US Steel-Nippon Steel partnership, now approving the deal after campaigning against it. It also details Harvard University's legal victory allowing international students to remain enrolled despite an administration ban. Finally, it discusses Elon Musk's departure from his role leading the Department of Government Efficiency and the lack of evidence regarding its impact.

May 30, 202513 min

Court Blocks Most Trump Tariffs, Trump Grows Frustrated With Putin, CPAC Hungary

A federal court has blocked most of President Trump's "Liberation Day" tariffs. The judges said the president overstepped his authority when he put tariffs on nearly every country in the world last month. Trump also appears increasingly frustrated with Russian leader Vladimir Putin over Moscow's ongoing airstrikes in Ukraine. How could this affect any peace negotiations? And one of the largest right-wing political gatherings is getting underway in Eastern Europe. Want more comprehensive analysis...

May 29, 202513 min

Gaza Food Distribution Chaos, New COVID-19 Vaccine Guidelines, Children Of ISIS

This episode covers the chaos surrounding a new U.S.-backed food distribution system in Gaza following an incident where Israeli forces fired shots at a swarmed aid site. It also details updated U.S. COVID-19 vaccine guidelines, which no longer recommend the shot for healthy children or pregnant women, raising concerns among some experts. Finally, the episode examines the humanitarian crisis of children of ISIS fighters held in Syrian camps and U.S. efforts to repatriate them.

May 28, 202513 min
For the best experience, listen in Metacast app for iOS or Android