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Up First from NPR

NPR's Up First is the news you need to start your day. The three biggest stories of the day, with reporting and analysis from NPR News — in 10 minutes. Available weekdays at 6:30 a.m. ET, with hosts Leila Fadel, Steve Inskeep, Michel Martin and A Martinez. Also available on Saturdays at 9 a.m. ET, with Ayesha Rascoe and Scott Simon. On Sundays, hear a longer exploration behind the headlines with Ayesha Rascoe on "The Sunday Story," available by 8 a.m. ET. Subscribe and listen, then support your local NPR station at donate.npr.org.

Support NPR's reporting by subscribing to Up First+ and unlock sponsor-free listening. Learn more at plus.npr.org/upfirst

Episodes

Harris' Big TV Interview, Trump On IVF, Deadly Listeria Outbreak

In her first major interview as the presidential nominee Kamala Harris was forward-looking while also defending Biden's policies. Donald Trump has been speaking in more moderate terms about reproductive rights. A deadly food-borne bacteria linked to deli meat has killed at least nine people a hospitalized dozens more. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy...

Aug 30, 202412 min

Telegram CEO Charged, Trump's Arlington Politics, Fictitious Noncitizen Voters

French authorities move to hold the CEO of tech giant Telegram responsible for serious crimes committed on the messaging app. Trump faces criticism for using slain troops at Arlington National Cemetery in campaign material. Some U.S. citizens are being targeted by GOP-led efforts to prevent noncitizens from voting. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy...

Aug 29, 202413 min

New Trump Indictment, Arlington Cemetery Altercation, Paralympic Games Begin

A new indictment against the former president in the January 6th case. Trump campaign staff had an altercation with an official at Arlington National Cemetery. Thousands of athletes with disabilities from all over the world gather for the Paralympics. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

Aug 28, 202412 min

Big Grocery Merger, Massachusetts Mosquito Disease, Calm In Lebanon

Arguments over food prices are central to efforts to halt a 25 billion dollar grocery store merger. A rare and deadly mosquito borne illness has public parks in Massachusetts shut down at dusk. The Israel-Lebanon border is calm for now and the humanitarian crisis in Gaza continues. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy...

Aug 27, 202413 min

Israel/Lebanon Airstrikes, Election Polling, Harassment Coverup Investigation

The IDF and Hezbollah fired a major barrage of rockets across the Israel-Lebanon border. With just over two months left in the presidential race, what does the latest NPR poll tell us about where things stand? The U.S. Ambassador to India is accused of lying under oath to cover up the alleged inappropriate behavior of a close advisor. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy...

Aug 26, 202413 min

The Sunday Story: Arresting Your Brothers and Sisters

In the Xinjiang region of western China, the government has rounded up and detained at least hundreds of thousands of Uyghurs and other Muslim ethnic groups. Many haven't been heard from in years, and others are still desperately searching for their families. Western governments have called this crackdown a cultural genocide and a possible crime against humanity. NPR Correspondent Emily Feng has been reporting on Uyghurs inside and outside of China for years. In this episode, she profiles two Uy...

Aug 25, 202442 min

The Post-Convention Campaign, Grocery Prices And Competition, New Laws In Afghanistan

Now that the second of the two major political conventions is over, how are the parties positioning themselves for the rest of the campaign? An anti-trust case involving the two biggest grocery retailers starts Monday. In Afghanistan, the Taliban has codified new rules with familiar strictures. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy...

Aug 24, 202416 min

Harris' Speech At The DNC, Trump In Arizona, New Covid Shots

Vice President Harris accepted the Democratic nomination for President. Former President Trump campaigned at the southern border in Arizona, and the FDA approved a new COVID-19 vaccine designed to help protect against the latest strains of the virus. Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter. Today's episode of Up First was edited by Roberta Rampton, Krishnadev Calamur , Scott Hensley, Janaya Williams and Adria...

Aug 23, 202415 min

Tim Walz At The DNC, The Harris Agenda, Gen Z Survey

Vice Presidential candidate Tim Walz introduced himself to the American public with a keynote speech at the Democratic National Convention. Vice President Harris will carry on portions of President Biden's agenda but there are some key differences she will campaign on, and a new survey finds Gen Z'ers feeling optimistic about the future but unprepared and disengaged at school. Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First new...

Aug 22, 202414 min

DNC Day Two, Trump Campaign On Tour, Lewiston Shooting Report

On day two of the Democratic National Convention in Chicago, Barack and Michelle Obama took aim at former President Donald Trump. Trump and his running mate — Ohio Senator JD Vance — plan to visit vital swing states every day this week, and the final report is out in an investigation into the deadliest mass shooting in Maine's history. Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter. Today's episode of Up First was e...

Aug 21, 202413 min

Democratic National Convention Day One, DNC Protests, Gaza Ceasefire Negotiations

On the first day of the Democratic National Convention in Chicago, President Biden gave a keynote speech passing the torch to Vice President Harris. Activists in Chicago have assembled outside of the DNC to protest the war in Gaza, and Secretary of State Antony Blinken is due in Egypt and Qatar to continue Gaza ceasefire negotiations. Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter. Today's episode of Up First was ed...

Aug 20, 202413 min

President Biden's Legacy, Trump Campaign Focus, Ukrainian Buffer Zone

President Biden is scheduled to speak on the first night of the Democratic National Convention in Chicago. Former President Donald Trump is visiting swing states and focusing his attacks on Harris' economic policies, and for the first time Ukraine's President has clearly stated the objective of Ukraine's military incursion into Russia. Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter. Today's episode of Up First was e...

Aug 19, 202413 min

The Sunday Story: Uncovering Abuse in a Juvenile Detention Center

In the U.S., many kids in trouble with the law are sentenced to juvenile detention facilities. In New Hampshire, the largest such facility is a place commonly known as the Youth Detention Center, or YDC (recently renamed the Sununu Youth Services Center). YDC was founded with good intentions: keep kids out of adult jails and prisons and care for them. But now, nearly 1,300 former residents of YDC have come forward, filing lawsuits over alleged abuse at the facility. The allegations include hundr...

Aug 18, 202434 min

Peace Talks for Gaza and Sudan. DNC Look-Ahead.

Third-party negotiators say a ceasefire agreement for the Israel-Hamas war is close. Talks are also underway to end the civil war in Sudan. Protests are expected at the Democratic National Convention in Chicago next week. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

Aug 17, 202416 min

Harris Economic Plan, Trump Economic Plan, Matthew Perry

Vice President Harris laid out her vision for the economy in a policy speech. Former President Donald Trump pledged to bring down consumer prices and increase wages, and five people were charged in connection with the death of actor Matthew Perry. Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter. Today's episode of Up First was edited by Roberta Rampton, Megan Pratz, Ciera Crawford, Janaya Williams and H-J Mai. It was...

Aug 16, 202413 min

Inflation Eases, Ceasefire Talks, Columbia President Resigns, Bangladesh Update

Inflation eased in July, but some costs like food and housing remain stubbornly high. A new round of talks to end the Gaza war begins today. The president of Columbia University has resigned following criticism of their handling of campus protests. And violent anti-government demonstrations continue today in Bangladesh. Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter. Today's episode of Up First was edited by Vincent...

Aug 15, 202417 min

Trump Campaign Hack, Abortion Ballot Initiatives, Sudan Peace Talks

The Trump campaign said it had been hacked and Iranians were behind it. Eight states have ballot measures around reproductive rights to be put to voters in November, and US-brokered peace talks on Sudan begin in Geneva today to try to alleviate the world's largest displacement crisis. Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter. Today's episode of Up First was edited by Brett Neely, Catherine Laidlaw, Rebecca Ros...

Aug 14, 202413 min

Donald Trump And Elon Musk, Tim Walz And Labor, Drug Lord's Letter

Former president Donald Trump sat down for a wide-ranging interview on X with Elon Musk. Vice Presidential candidate Tim Walz will hold his first solo rally in LA speaking with union workers, and Mexico's most notorious drug lord released a public letter that raises questions about government collusion and corruption. Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter. Today's episode of Up First was edited by Julia Red...

Aug 13, 202413 min

Gaza Evacuations, Ukraine Attacks Russia, Olympics Closing Ceremonies

The Israeli military ordered more evacuations in southern Gaza. Ukrainian forces made a surprise incursion into Russia, and Paris wrapped up two and a half weeks of Olympic games with closing ceremonies in the national stadium. Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter. Today's episode of Up First was edited by Greg Dixon, Nick Spicer, Russell Lewis, Janaya Williams and Mohamad ElBardicy. It was produced by Zia...

Aug 12, 202413 min

The Sunday Story: The History of Sex Testing in Sports

Who gets to compete? Since the beginning of women's sports, there has been a struggle over who qualifies for the women's category. A Martinez speaks with Rose Eveleth, the host of a new podcast series called Tested from NPR's Embedded and CBC in Canada, which traces the surprising, 100-year history of sex testing in elite sports. The series follows the unfolding story of elite female runners who have been told they can no longer race as women, because of their biology. They face hard choices: ta...

Aug 11, 202426 min

Ukraine Pushes Into Russia, Presidential Campaign Update, Olympics Near End

Russia is struggling to mount a days-long Ukrainian incursion into Russia itself. Kamala Harris rallied in Arizona Friday while Donald Trump did the same in Montana. Athletes earned more medals as the Olympic games approach Sunday's closing ceremonies. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

Aug 10, 202415 min

Trump & Harris Appearances, Ferguson 10 Years Later, Olympic Track Night

Less than 90 days until the November election, both Presidential campaigns are in full force. A look back on changes in law enforcement and activism since the police killing of teenager Michael Brown, Jr. in Ferguson, Missouri a decade ago, and U.S. track and field athletes have big night at the Paris Summer Olympics. Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter. Today's episode of Up First was edited by Megan Pra...

Aug 09, 202413 min

Harris Tours Battleground States, Ukraine Receives Weapons, Hawaii Fire Anniversary

Vice President Kamala Harris and her running mate Gov. Tim Walz are drawing large rally crowds in the Midwest. Ukraine has received more weapons but is struggling to halt a Russian offensive in eastern Ukraine, and one year after the devastating Maui wildfires, officials want to make evacuations safer. Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter. Today's episode of Up First was edited by Dana Farrington, Nick Spi...

Aug 08, 202414 min

Harris/Walz Campaign Kicks Off, Walz's MN Record, UK Riots

Vice President Kamala Harris and her new VP pick made their first campaign appearance together in Philadelphia. Walz's track record as Governor of Minnesota offers clues about his governing style, and far right rioters caused havoc in UK cities. Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter. Today's episode of Up First was edited by Dana Farrington, Acacia Squires, John Helton, Janaya Williams and Alice Woelfle. It...

Aug 07, 202414 min

Harris VP Pick, Market Instability, Google Antitrust Ruling, Tropical Storm Debby

Vice President Kamala Harris has chosen Minnesota Governor Tim Walz as her running mate. Financial markets in Europe and Asia are beginning to rebound after taking a major tumble. The slide was a chain reaction sparked by fears about the health of the US economy. In a landmark antitrust case, a judge ruled that Google is a "monopolist," and Tropical Storm Debby hammered the southeastern US with deadly rain and wind. Want more comprehensive analysis of the most important news of the day, plus a l...

Aug 06, 202416 min

Harris' Running Mate, Leaving Lebanon, Swimming and Sprinting

Vice President Kamala Harris is expected to announce her running mate as the final stage of the presidential campaign gets underway. Embassies in Lebanon urge citizens to leave as the threat of war intensifies. An American sprinter wins gold and world records fall for the U.S. women's swim team. Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter. Today's episode of Up First was edited by Dana Farrington, James Hider, Ru...

Aug 05, 202413 min

The Sunday Story: The Promise of America's Natural Gas

The U.S. is the largest exporter of natural gas in the world. And Louisiana's Gulf Coast is where much of America's natural gas is piped in to be liquified for export. Over the last twenty years, liquified natural gas (LNG) has been heralded as a clean and efficient "bridge fuel" for nations transitioning away from coal and oil, towards a future of renewable energy. But the promise of LNG has not reflected reality. In today's episode of The Sunday Story , WWNO reporters Halle Parker and Carlyle ...

Aug 04, 202429 min

Economic Worries, Latest from Beirut, 9/11 Plea Deal Revoked

A weaker-than-expected jobs report sent stocks tumbling and stoked fears the Federal Reserve is working too slowly to adequately support the economy. The U.S. is sending warships to the Mideast as Israel targets militant leaders in the region. Defense Secretary Lloyd Austin has revoked the Pentagon's plea deal with 9/11 defendants. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy...

Aug 03, 202416 min

Russia Prisoner Swap, Funerals in Beirut And Tehran, USA Gymnastics

Three high-profile prisoners were released by Moscow in exchange for Russian prisoners held by the U.S and its allies. Israel and Lebanon are bracing for the possibility of escalating attacks after Israel's killing of top leaders from Hamas and Hezbollah, and Simone Biles cemented her legacy as the greatest gymnast of all time at the Paris Olympics. Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter. Today's episode of ...

Aug 02, 202414 min

Trump at NABJ, 9/11 Plea Deal, Mideast Escalation

Former President Donald Trump participated in a tense Q&A at a convention for Black journalists in Chicago. After nearly 20 years, the case against the three alleged planners of the 9/11 attacks has concluded, and two killings of top Hamas and Hezbollah leaders within 24 hours are raising fears of reprisals that could ignite a regional war in the Middle East. Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter. Today's e...

Aug 01, 202415 min