What is a healing journey, anyway?
Episode description
What’s on your mind, unicorn? 🦄 Send me a text!
What the heck is a healing journey, anyway?
In this episode, Jen speaks openly and honestly about what it means to be on a healing journey. She defines what it means to be on one, the symptoms or signs that you might be on one (or ready for it!), and some suggestions of what your next steps might be to begin healing.
What I want you to know, above all else, is that healing is not linear, and it is absolutely normal. While we may feel shame or judgment as we step into our healing journey, this is also normal.
Our societal and relational norms have been placed on us for a reason - we've been conditioned to behave in certain ways...but these ways might not be in accordance with who you truly are. This causes pain, and eventually, death by a thousand paper cuts.
Find environments that help you feel safe and secure to heal. Seek out trustworthy friends, coaches, and mentors who can support you on the journey. You are not alone, and you are exactly where you are supposed to be.
🔥 Ready to step into your next level? Join us at Island Awakening in Saint Martin from June 4-8, 2025! Let’s rise together. 🌴✨
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Music created and produced by Matt Bollenbach