What’s on your mind, unicorn? 🦄 Send me a text! Have you ever felt like you're on the edge of something new but unsure of what’s next? In this episode, I’m doing something I’ve never done before—I pulled three tarot cards just for you, my unicorn crew! 🦄✨ Together, we’ll explore why tarot isn’t just “woo-woo,” but actually a powerful tool for self-reflection and clarity. With the current energy of the eclipse and the Year of the Snake, we’re all being invited to shed what no longer serves us a...
Mar 28, 2025•28 min•Season 1Ep. 162
What’s on your mind, unicorn? 🦄 Send me a text! What does it really take to go all in on your dreams? In this episode, I sit down with my dear friend and Island Awakening retreat co-host, Riselle Celestina ( @thetravelingislandgirl ) , for a raw and honest conversation about the journey of growth, expansion, and claiming the life we truly desire. We’re pulling back the curtain on where we are right now—in life, in love, in money—and sharing the real, unfiltered truth about what it looks like to...
Mar 25, 2025•1 hr 2 min•Season 1Ep. 261
What’s on your mind, unicorn? 🦄 Send me a text! What if the secret to confidence isn’t believing in yourself—but simply taking the first step? 🤯 In this episode of Untethered , we’re diving into something sneaky that might be holding you back: the joy breaker . This is the invisible threshold your nervous system sets on how much happiness you allow yourself to experience. Ever noticed how things start going really well, and then—boom—you sabotage? Yeah, that’s your joy breaker in action. But h...
Mar 06, 2025•31 min•Season 1Ep. 260
What’s on your mind, unicorn? 🦄 Send me a text! What if you could break free from the shackles of burnout and transform your life into one of purpose and fulfillment? Join us for an inspiring conversation with Leigh Burgess, a former corporate healthcare professional turned vibrant entrepreneur. Leigh's story is a testament to the power of choosing yourself and recognizing your innate gifts, even amid personal struggles. Her journey is one of informed, courageous decisions that prioritize well-...
Mar 04, 2025•54 min•Season 1Ep. 259
What’s on your mind, unicorn? 🦄 Send me a text! In this Thursday Thread, we're revisiting powerful insights from Dr. Craig Farney's previous episode to explore how the voices of "I can't" and "I can" shape our reality—both mentally and physically. We’ll dive into how the "I can't" voice, often rooted in societal conditioning, shows up in our lives, limiting our potential. In contrast, the "I can" voice—driven by curiosity and possibility—holds the key to unlocking your true power and transformi...
Feb 27, 2025•23 min•Season 1Ep. 258
What’s on your mind, unicorn? 🦄 Send me a text! Ever feel like something's off but can't quite put your finger on it? Dr. Craig Farney is here to remind you: nothing is wrong with you . In today’s episode, we’re exploring how your gut holds the answers to your health and mindset, and how childhood beliefs and other surprising factors shape your adult experiences. Dr. Craig shares his journey that led him into holistic wellness advocate, offering a fresh perspective on how inherited emotions and...
Feb 25, 2025•1 hr 4 min•Season 1Ep. 257
What’s on your mind, unicorn? 🦄 Send me a text! Ever wondered what it takes to dance with the stars... while carrying the scars of a near-death combat incident? This question is not a hypothetical scenario, but the real-life journey of J.R. Martinez, a soldier-turned-star who has transformed tragedy into a platform of inspiration and resilience. J.R.'s story is a masterclass in resilience, presence, and the power of being fully in the moment. At just 19, a life-altering accident changed everyth...
Feb 11, 2025•1 hr 1 min•Season 1Ep. 256
What’s on your mind, unicorn? 🦄 Send me a text! In Tuesday’s episode, Angelina Rosario shared her powerful journey of balancing a corporate career and entrepreneurship while showing up authentically online. Today, I’m threading out one key takeaway: self-worth isn’t measured by likes, titles, or approval—it’s about how you choose to show up. So many of us hesitate to post, afraid of how we’ll be perceived—especially if we’re navigating multiple roles like Angelina does. But here’s the truth: yo...
Feb 06, 2025•23 min•Season 1Ep. 255
What’s on your mind, unicorn? 🦄 Send me a text! Can social media ever truly reflect our authentic selves, or are we just chasing applause? In this episode of Untethered with Jen Liss , I sit down with the incredible Angelina Rosario to explore what it truly means to live on purpose —both online and in real life. Angelina is both a high-level corporate leader and a thriving entrepreneur—two roles that often demand a carefully curated image. But her story goes even deeper. Raised in Liberty City,...
Feb 04, 2025•52 min•Season 1Ep. 254
What’s on your mind, unicorn? 🦄 Send me a text! Ever feel like something invisible is keeping you from living the life you truly want? In this episode, we’re peeling back the layers on the four biggest things that hold us back—and how to break free of these Big 4 Tethers. I’ll take you inside my own experience of making a big, scary move to Oregon, not as a forever decision, but as an experiment in following my inner knowing. We’ll also dive into the powerful story of Maya Lombarts, who defied ...
Jan 30, 2025•39 min•Season 1Ep. 253
What’s on your mind, unicorn? 🦄 Send me a text! What if listening to your inner voice could be the one bold move that changes everything? Maya Lombarts knows firsthand how powerful intuition can be. After struggling with chronic illness for years and finding no lasting relief from conventional medicine, she decided to take control of her health. Through functional medicine, deep self-exploration, and a leap of faith, she not only healed but also transformed her entire life. Her journey led her ...
Jan 28, 2025•49 min•Season 1Ep. 252
What’s on your mind, unicorn? 🦄 Send me a text! What if achieving your dreams starts with the smallest, boldest step? In this episode, I’m joined by Jillian Speece—musician, artist, and co-creator of the acclaimed documentary State of the Unity —to explore the power of authenticity and creativity. Jillian shares her inspiring journey, from discovering her love of music in Indiana to touring all 50 states with her band, The Bergamot, on a mission to foster unity and connection. Discover how embr...
Jan 21, 2025•57 min•Season 1Ep. 251
What’s on your mind, unicorn? 🦄 Send me a text! Have you ever found yourself reaching for chocolate in moments of stress, only to later feel a pang of guilt? This episode of Untethered with Jen Liss features Dr. Glenn Livingston, a former psychologist for food and pharma companies, who shares his personal journey through food addiction and how he emerged stronger and wiser. Together, we unravel the deep-seated societal pressures that shape our eating habits and discuss effective strategies to o...
Jan 14, 2025•47 min•Season 1Ep. 247
What’s on your mind, unicorn? 🦄 Send me a text! Let’s be real—hustle culture isn’t working. Ready to trade burnout for balance? If you’re nodding along, this episode is for you! I recently had the chance to sit down with Cathy Heller for a live interview on Fishbowl Live , and it has so many good nuggets that they agreed to let me share it with you here! Cathy has this amazing ability to challenge how we think about success and abundance, and as she's also been an incredible mentor for me, I’m ...
Jan 06, 2025•1 hr 9 min•Season 1Ep. 249
What’s on your mind, unicorn? 🦄 Send me a text! Have you ever felt exhausted from always putting others first, only to feel unappreciated and out of sync with yourself? In this Thursday Thread episode, we’re pulling a key idea from Rhonda Parker-Taylor’s Tuesday conversation to talk about the importance of a “me-first” mindset. We’ll explore how prioritizing your own needs can strengthen relationships and lead to more fulfillment in your life. You’ll hear why boundaries matter and how letting g...
Jan 02, 2025•19 min•Season 1Ep. 247
What’s on your mind, unicorn? 🦄 Send me a text! What if overcoming fear and vulnerability could lead to a life filled with intentional joy? I'm thrilled to welcome the extraordinary Rhonda Parker Taylor, an American writer, entrepreneur, and academic researcher. Rhonda takes us through the riveting journey of creating her debut novel, "Crossroads," and shares how visualization and discipline played pivotal roles in achieving her dreams. Get ready to be inspired by her personal stories of persev...
Dec 31, 2024•39 min•Season 1Ep. 246
What’s on your mind, unicorn? 🦄 Send me a text! Did you spend any part of the past few weeks just trying to make it through? Have you worried about what others might think about the gifts you gave or food you made, or did you hold back your authentic thoughts and feelings to make peace with others around the dinner table? Maybe you felt like you came up short somewhere, or that you didn't enjoy the magic enough. The thoughts and feelings that we have during the holidays, particularly those we r...
Dec 30, 2024•19 min•Season 1Ep. 245
What’s on your mind, unicorn? 🦄 Send me a text! What if one word could completely change the way you move through your year? I’m back on the podcast—refreshed, recharged, and ready to share the magic and lessons from a year of growth, unexpected adventures, and moments I’ll never forget (like a spine-tingling nighttime swim with manta rays in Hawaii). But this isn’t just a catch-up session. It’s an invitation. I’m sharing how hitting pause, getting intentional, and reflecting on the year you've...
Dec 17, 2024•39 min•Season 1Ep. 244
What’s on your mind, unicorn? 🦄 Send me a text! Do you trust your own instincts? How much faith do you put in your own decision making? This Thursday Thread episode pulls out a bit from Tuesday's conversation with business mentor, Kelly Roach, where we discussed how your instincts are a compass leading you to unimaginable achievements...but how many people haven't learned to listen in and honor their own instinctual nudges. In the episode, I share some personal reflections on the transformative...
Jun 13, 2024•19 min•Season 1Ep. 243
What’s on your mind, unicorn? 🦄 Send me a text! Have you ever felt like you're up against an invisible barrier, one that's stopping you from reaching your fullest potential? Today, Kelly Roach joins us to tackle this very issue as she teaches us foundational principles for scaling a business and creating an enduring legacy. As founder and CEO of Kelly Roach International, former NFL cheerleader, and Fortune 500 executive, Kelly is no stranger to breaking through barriers. In our candid conversa...
Jun 11, 2024•31 min•Season 1Ep. 242
What’s on your mind, unicorn? 🦄 Send me a text! Ever felt yourself shackled by the fear of the unknown? Are you feeling the calling to make a big life change, but you're afraid of the consequences, or feel stymied by how your decision might impact others? In this Thursday Thread episode, I call back to the Tuesday conversation with Kristin Lee Geiger, who dropped a NYC fashion design job most people in the industry would DROOL over, to become a yoga teacher. I share about the power of the 2 am ...
Jun 06, 2024•22 min•Season 1Ep. 241
What’s on your mind, unicorn? 🦄 Send me a text! Ever felt like what you're doing isn't quite cutting it for your soul? Join us as Kristin Lee Geiger, former fashion designer turned yoga and fitness guru, shares her story of swapping fashion industry accolades for inner peace. Imagine your dream job - now imagine walking away from it. That's precisely what Kristin did, and today we unwrap the guilt, the glory, and the guts it took for her to redefine her own success. She shares her story about b...
Jun 04, 2024•48 min•Season 1Ep. 240
What’s on your mind, unicorn? 🦄 Send me a text! Have you ever felt societal shame when it comes to embracing your desires? In today's episode, I peel back the layers of taboo to peek into the idea of how feminine pleasure and power could be the unsung heroes of personal transformation. We're not just talking about the secretive corners of manifestation communities or erotic empowerment – though we're not shying away from those topics. Instead, we get real about the everyday joy and abundance th...
May 23, 2024•23 min•Season 1Ep. 239
What’s on your mind, unicorn? 🦄 Send me a text! As someone who grew up in faith-based schooling with restrictive norms and shame-based practices, the word "pleasure" has long given me the heebie jeebies. Until very recently, I couldn't even imagine, let alone EMBRACE, a world or belief system where pleasure and autonomy are embraced rather than shamed. Yet, here we are, about to share a conversation with Courtney Boyer that could be the very key to unlock a life filled with more vibrancy and au...
May 21, 2024•32 min•Season 1Ep. 238
What’s on your mind, unicorn? 🦄 Send me a text! For your health's sake: give yourself permission! Have you ever considered the health benefits of being unapologetically yourself? In this Thursday Thread episode, we pull out a little thread from Dr. Cindy's episode to talk about how giving yourself permission to live fully and authentically in alignment with yourself is the BEST thing you can do for yourself, down to your actual health. When your thoughts and beliefs are not congruent with your ...
May 16, 2024•19 min•Season 1Ep. 237
What’s on your mind, unicorn? 🦄 Send me a text! Are you feeling the health tug-of-war? Not sure how to choose between holistic self-care and traditional medicine? Dr. Cindy Tsai, MD bridges this gap with grace, bringing a wealth of expertise on embracing wellness from within. Her own health odyssey unveils the transformative effects of the mind-body synergy, guiding us through the murky waters of chronic stress and its toll on our vitality. Together, we unearth the beauty of mindfulness and sel...
May 14, 2024•43 min•Season 1Ep. 236
What’s on your mind, unicorn? 🦄 Send me a text! Do you struggle with being consistent? Here's a follow-up question: Are you doing more of what you feel you "have" to do or "need" to do, as opposed to what brings you joy? In this Thursday Thread episode, I pull a an unexpected thread from Poornima's episode on Tuesday. In her conversation, we spent a lot of time talking about healing ourselves, but there was this little note about consistency and how to continuously move toward greater health an...
May 09, 2024•21 min•Season 1Ep. 235
What’s on your mind, unicorn? 🦄 Send me a text! What was the pivotal moment that led you down a journey of self-healing? In today's episode, I dive into my own personal health and healing journey with Poornima Vamsi, who shares her own. Together, we unravel insights on the often-neglected impact of hormonal imbalances and energetics on women's health. Poornima came to her own expertise in healing when two unrelated, but huge events rocked her world 1. Her hair started falling out in clumps 2. H...
May 07, 2024•47 min•Season 1Ep. 234
What’s on your mind, unicorn? 🦄 Send me a text! Have you ever found yourself secretly charmed by the little things in life—those moments that WOW you, or the tiny things that can sometimes seem like nothing special? The silly, goofy things that delight YOU are the healing the world needs — and the key to understanding yourself and your unique contributions to the world! In this Thursday Thread episode, I pull a thread from Tuesday’s episode featuring Nirjary Desai, who has taken the brave step ...
May 02, 2024•15 min•Season 1Ep. 233
What’s on your mind, unicorn? 🦄 Send me a text! Have you ever been struck by the profound power of a sincere "How are you?" Nirjary Desai, an exceptional event curator for celebrities and brands, joins us to unravel the art of genuine connection and its transformative impact on entrepreneurship and life. Our heartfelt conversation kicks off with a straight-up, down-to-Earth, vulnerable share from Nirjary about where she is REALLY at with her business right now, discussing how stepping into moth...
Apr 30, 2024•33 min•Season 1Ep. 232
