Codependency and Getting Unstuck at Work
Episode description
2019 Conversation with Lynn Mull
What we talked about:
How you can take care of yourself at work
Ways you can have fun at work and get inspired
Strategies to use to help yourself set better boundaries at work
Ways to get past the fear and speak your needs and understanding that you need to practice to being bold
Examples of taking small steps to start taking control and taking care of yourself at work
Discover how working with a coach can help you get unstuck
About Lynn Mull:
Lynn has transformed her career from a Financial Services Executive to a Wellness & Transformation Expert. After nearly 25 years in merger integration and change management for Fortune 500 companies, she recognized that the hustle culture was having a severe impact on her mental, physical and spiritual health.
Today, she uses tools, research and professional experience in combination with spiritual Reiki practices to bring harmony to her client's lives. Mindfully moving through life's goals removes the need for the hustle.
There is another way to both manifest goals with purpose and ease.
Certifications
Reiki Master
CTI Coaching / Minds at Work The Leadership Circle
YTT 200 / Embodied Slow Flow / Restorative
BA, Bucknell University
Off the Mat
Researching Leadership Topics
Reading Fiction
Looking for Sunshine
Playing board games, cards or tennis
Writing
To connect with Lynn: www.lynnmull.com/