HEALTHY BITE | Humankind: A Hopeful History - podcast episode cover

HEALTHY BITE | Humankind: A Hopeful History

Jul 01, 20217 min
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Episode description

When I saw Rutger Bregman's newest book, Humankind: A Hopeful History, I just had to read it. And what a great read it is. What's the connection between this book and the Polyvagal Theory? Tune in to find out.

You can also watch this episode at www.DrRonEhrlich.com.

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